4-Ingredient Avocado Crema Recipe
Introduction
This creamy avocado crema is a simple, fresh sauce that elevates any dish with just four main ingredients. Smooth, tangy, and garlicky, it’s perfect as a dip, spread, or topping for tacos, grilled meats, and vegetables.

Ingredients
- 1 large clove garlic (peeled)
- 1 large avocado (approximately 10-12 ounces; halved, pit removed, flesh scooped out)
- ½ cup full-fat plain Greek yogurt
- 2 tablespoons fresh lime juice (juice of 1 large lime; more or less to taste)
- Salt (to taste)
Instructions
- Step 1: Place the peeled garlic clove in a food processor and process until roughly chopped.
- Step 2: Add the avocado flesh and Greek yogurt to the food processor. Process until the mixture is very smooth.
- Step 3: Add the fresh lime juice and a small amount of salt. Process again until fully combined. Taste and adjust the lime juice and salt to your preference.
- Step 4: Transfer the avocado crema to a serving bowl and serve immediately, or cover tightly with plastic wrap pressed directly on the surface to prevent browning. Refrigerate up to 4 hours, then stir and serve.
Tips & Variations
- For extra zest, add a pinch of cayenne pepper or chopped fresh cilantro to the crema before blending.
- If you don’t have a food processor, a blender or immersion blender can work just as well.
- Use ripe but firm avocados to ensure a smooth texture without bitterness.
- Substitute lime juice with lemon juice for a slightly different citrus note.
Storage
Store the avocado crema in an airtight container in the refrigerator for up to 4 hours. To prevent browning, press plastic wrap directly onto the surface before sealing. Stir well before serving. This crema is best enjoyed fresh and may lose its vibrant color and texture after longer storage.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make avocado crema ahead of time?
It’s best made fresh and consumed within 4 hours of refrigeration to maintain its bright color and flavor. Preparing too far in advance can result in browning and separation.
What can I use avocado crema with?
Avocado crema is versatile—it works wonderfully as a dip for chips and veggies, a topping for tacos and grilled meats, or a creamy spread on sandwiches and wraps.
Print4-Ingredient Avocado Crema Recipe
This 4-Ingredient Avocado Crema is a simple, creamy, and tangy sauce perfect for adding a fresh touch to tacos, grilled meats, salads, or veggies. Made with ripe avocado, garlic, creamy Greek yogurt, and lime juice, it blends into a smooth, flavorful crema that can be served immediately or chilled for later use.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Approximately 3/4 cup (serves 4 as a condiment) 1x
- Category: Sauce
- Method: Blending
- Cuisine: Mexican-inspired
- Diet: Gluten Free
Ingredients
Avocado Crema
- 1 large clove garlic, peeled
- 1 large avocado (approximately 10–12 ounces; halved, pit removed, flesh scooped out)
- ½ cup full-fat plain Greek yogurt
- 2 tablespoons fresh lime juice (juice of 1 large lime; more or less to taste)
- Salt, to taste
Instructions
- Chop garlic. Place the peeled garlic clove into a food processor and pulse until it is roughly chopped, allowing the garlic flavor to distribute evenly in the crema.
- Add avocado and yogurt. Scoop out the flesh of the avocado and add it along with ½ cup of full-fat plain Greek yogurt into the food processor. Blend the mixture until very smooth, ensuring a creamy consistency.
- Incorporate lime juice and salt. Pour in 2 tablespoons of fresh lime juice and add salt to taste. Process the mixture again until all ingredients are fully combined. Taste the crema and adjust lime juice or salt as necessary until the flavor is balanced and to your liking.
- Serve or refrigerate. Transfer the avocado crema to a serving bowl and serve immediately. For later use, cover the bowl tightly with plastic wrap pressed directly on the surface to prevent oxidation, refrigerate for up to 4 hours, then stir and serve promptly.
Notes
- The crema is best consumed fresh but can be refrigerated up to 4 hours; stirring before serving helps restore creaminess.
- Use ripe avocados for the best creamy texture and flavor.
- Adjust lime juice and salt according to personal preference.
- This crema pairs great with tacos, grilled chicken, roasted vegetables, or as a dip.
- To keep avocado from browning, ensure the surface of the crema is covered tightly during refrigeration.
Keywords: Avocado Crema, Avocado Sauce, Greek Yogurt Sauce, Mexican Sauce, Easy Avocado Dip, Lime Crema, Quick Sauce, Healthy Dip

