Mint Chocolate Chip Protein Balls Recipe

Introduction

Mint Chocolate Chip Protein Balls are a delicious and energizing snack perfect for any time of day. Packed with oats, almond butter, and a refreshing hint of peppermint, these no-bake treats satisfy your sweet tooth while fueling your body.

Ingredients

• 1/2 cup (50g) rolled oats
• 1 cup (240g) almond butter
• 2 tbsp (42g) honey
• 1/4 cup (30g) vanilla protein powder
• 1/4 tsp peppermint extract
• 1/4 cup (40g) mini dark chocolate chips
• 1–2 tbsp (15-30ml) unsweetened almond milk (if needed)

Instructions

1. Step 1: In a large mixing bowl, combine rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly.
2. Step 2: If the mixture is too dry, add 1 tablespoon of almond milk at a time until desired consistency is reached.
3. Step 3: Gently fold in the mini dark chocolate chips.
4. Step 4: Scoop out 1 tablespoon of the mixture and roll into a ball. Repeat until all mixture is used.
5. Step 5: Place the protein balls on a baking sheet lined with parchment paper.
6. Step 6: Refrigerate for at least 20 minutes to firm up.
7. Step 7: Store in an airtight container in the refrigerator for up to a week. Enjoy!

Tips & Variations

• For a nut-free version, substitute almond butter with sunflower seed butter.
• If you prefer a stronger mint flavor, add a few extra drops of peppermint extract gradually, tasting as you go.
• To make them vegan, use maple syrup instead of honey and ensure your protein powder is plant-based.
• Freeze the protein balls for longer storage; thaw before eating.

Storage

Store the protein balls in an airtight container in the refrigerator for up to one week. They can also be frozen for up to one month—just thaw them in the fridge before enjoying. To rehydrate slightly after refrigeration or freezing, let them sit at room temperature for a few minutes.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of protein powder?

Yes, you can use any protein powder you prefer, such as whey, pea, or rice protein. Just make sure it complements the flavor of the other ingredients.

How do I know if the mixture needs more almond milk?

If the mixture feels too dry to roll into balls and cracks when shaping, add almond milk one tablespoon at a time until the mixture holds together smoothly.

Mint Chocolate Chip Protein Balls Recipe

Print Recipe

★★★★★

4.9 from 86 reviews

Delicious and nutritious Mint Chocolate Chip Protein Balls combine the rich flavors of almond butter, peppermint, and dark chocolate with the wholesome goodness of oats and protein powder. These no-bake snacks are perfect for a quick energy boost or post-workout treat, requiring minimal preparation and refrigeration to set.

• Author: Nora
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 30 minutes
• Yield: 12 protein balls 1x
• Category: Snack
• Method: No-Cook
• Cuisine: American
• Diet: Low Fat

Ingredients

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Dry Ingredients

• 1/2 cup (50g) rolled oats
• 1/4 cup (30g) vanilla protein powder
• 1/4 cup (40g) mini dark chocolate chips

Wet Ingredients

• 1 cup (240g) almond butter
• 2 tbsp (42g) honey
• 1/4 tsp peppermint extract
• 1–2 tbsp (15-30ml) unsweetened almond milk (if needed)

Instructions

1. Combine Ingredients: In a large mixing bowl, add rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly until the ingredients are well incorporated.
2. Adjust Consistency: If the mixture appears too dry and crumbly, add unsweetened almond milk one tablespoon at a time, mixing after each addition, until the mixture holds together well for rolling.
3. Fold in Chocolate Chips: Gently fold the mini dark chocolate chips into the mixture to evenly distribute without breaking them.
4. Form Balls: Scoop approximately 1 tablespoon of the mixture and roll it between your palms to form a compact ball. Repeat this process with the remaining mixture.
5. Prepare for Refrigeration: Place the rolled protein balls on a baking sheet lined with parchment paper, ensuring they are spaced apart to avoid sticking.
6. Chill: Refrigerate the protein balls for at least 20 minutes to firm up, enhancing their texture and flavor melding.
7. Store and Enjoy: Transfer the firmed protein balls to an airtight container and keep them refrigerated. They will stay fresh for up to one week. Enjoy as a convenient, healthy snack anytime.

Notes

• If you prefer a sweeter taste, you can add an extra teaspoon of honey.
• For a nuttier flavor, substitute almond butter with peanut butter.
• If the mixture is too sticky, place it in the refrigerator for 10 minutes before rolling to make handling easier.
• These protein balls can also be frozen for up to 3 months; thaw in the refrigerator before eating.
• Ensure to use vanilla protein powder to maintain the intended flavor profile.

Keywords: Mint Chocolate Chip Protein Balls, no bake protein balls, healthy snacks, almond butter snacks, peppermint protein bites, energy balls