Name: Mediterranean Sun Dried Tomato Garlic Olive Oil Dip Recipe
Prep time: 10 min
Total time: PT-491255H11M40S
Cuisine: Mediterranean
Ingredients: 1 cup sun dried tomatoes (packed in oil, drained and chopped); 1/2 cup extra virgin olive oil; 4 cloves garlic (minced); 2 tablespoons fresh basil (chopped); 1 tablespoon fresh parsley (chopped); 1 teaspoon red pepper flakes (optional, for heat); Salt and black pepper to taste; Juice of 1/2 lemon; Fresh bread or crackers for serving

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Introduction

This Mediterranean Sun Dried Tomato Garlic Olive Oil Dip is bursting with vibrant flavors and perfect for any gathering. Rich with sun dried tomatoes, fresh herbs, and a hint of garlic, it pairs wonderfully with fresh bread or crackers. It’s quick to prepare and sure to impress your guests.

A close-up image shows a wooden cutting board with a small pile of finely chopped deep red sun-dried tomatoes, glistening with oil. A silver fork rests on the board next to the tomatoes. To the left, there is a clear glass measuring cup with a small amount of golden liquid inside. In the background, a jar of organic sundried tomatoes and a piece of green avocado are partially visible. The scene is set on a white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup sun dried tomatoes (packed in oil, drained and chopped)
1/2 cup extra virgin olive oil
4 cloves garlic (minced)
2 tablespoons fresh basil (chopped)
1 tablespoon fresh parsley (chopped)
1 teaspoon red pepper flakes (optional, for heat)
Salt and black pepper to taste
Juice of 1/2 lemon
Fresh bread or crackers for serving

Instructions

Step 1: Gather all ingredients and ensure the sun dried tomatoes are well-drained if packed in oil.
Step 2: In a mixing bowl, combine the chopped sun dried tomatoes with the minced garlic, stirring until evenly mixed.
Step 3: Add the extra virgin olive oil and mix thoroughly to coat the tomatoes and garlic.
Step 4: Stir in the chopped fresh basil and parsley gently to combine.
Step 5: If using, sprinkle in the red pepper flakes and mix well for a touch of heat.
Step 6: Season with salt and black pepper according to your taste.
Step 7: Squeeze the juice of half a lemon into the mixture and blend all the flavors together.
Step 8: Let the dip sit at room temperature for 15-30 minutes to allow the flavors to meld.
Step 9: Serve with fresh bread or crackers and enjoy with friends and family.

Tips & Variations

Use sun dried tomatoes packed in water if you prefer a less oily dip; just add a bit more olive oil for richness.
For a creamier texture, blend the mixture briefly in a food processor before serving.
Add a splash of balsamic vinegar for a tangy twist.
Swap fresh parsley with oregano for a different herbal note.

Storage

Store the dip in an airtight container in the refrigerator for up to 3 days. Bring it to room temperature before serving and stir well. If it thickens, add a splash of olive oil to loosen the texture.

How to Serve

A grey ceramic bowl filled with a dark orange-red oil mixture with visible bits of green herbs and small dark red pepper pieces, floating around three pieces of toasted bread soaked in the oil. A spoon holds some of the oil and herbs, resting in the bowl with a piece of toasted bread. Around the bowl, on a white marbled surface, there are several torn pieces of toasted bread with a golden crust, some parts slightly charred. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this dip ahead of time?

Yes, preparing the dip a few hours or even a day in advance helps the flavors meld beautifully, enhancing the taste.

Is this dip spicy?

The dip can be mildly spicy if you add red pepper flakes; otherwise, it’s flavorful without heat. You can adjust the spice level to your preference.