Mediterranean Shrimp & Feta Recipe
Introduction
This Mediterranean Shrimp & Feta recipe is a vibrant and flavorful dish perfect for seafood lovers. With tender shrimp, tangy feta, and fresh herbs, it comes together quickly for an impressive meal any night of the week.

Ingredients
- 1 pound large shrimp, peeled and deveined
- 4 ounces feta cheese, crumbled
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1/2 teaspoon red pepper flakes (optional)
- Salt and pepper, to taste
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- 2 tablespoons lemon juice
- Lemon wedges, for serving
Instructions
- Step 1: Rinse the shrimp under cold water and pat dry with paper towels.
- Step 2: In a large skillet, heat the olive oil over medium heat.
- Step 3: Add the minced garlic and sauté for about 1 minute until fragrant.
- Step 4: Add the shrimp to the skillet, seasoning with salt, pepper, oregano, paprika, and red pepper flakes. Cook for 2-3 minutes on each side until the shrimp turn pink and opaque.
- Step 5: Stir in the cherry tomatoes and cook for an additional 2 minutes until slightly softened.
- Step 6: Turn off the heat and add the crumbled feta cheese, tossing gently to combine.
- Step 7: Stir in the fresh parsley and lemon juice.
- Step 8: Transfer to a serving platter and garnish with lemon wedges. Serve immediately.
Tips & Variations
- Swap cherry tomatoes for sun-dried tomatoes for a richer, more intense flavor.
- Add a splash of white wine before cooking the shrimp to enhance depth.
- For extra heat, increase the red pepper flakes or add a diced fresh chili.
- Serve over cooked couscous or rice to make it a heartier meal.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat to avoid toughening the shrimp. It’s best enjoyed fresh for optimal texture and flavor.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp works well. Just thaw completely and pat dry before cooking to prevent excess moisture.
Is this dish spicy?
The recipe includes red pepper flakes for a mild kick, but you can adjust the amount or omit them entirely to suit your spice preference.
PrintMediterranean Shrimp & Feta Recipe
A vibrant and flavorful Mediterranean Shrimp & Feta recipe perfect for seafood lovers, featuring tender shrimp sautéed with garlic, herbs, and spices, finished with juicy cherry tomatoes, creamy feta cheese, fresh parsley, and a splash of lemon juice for a refreshing and satisfying dish.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Seafood
- 1 pound large shrimp, peeled and deveined
Dairy
- 4 ounces feta cheese, crumbled
Produce
- 4 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- Lemon wedges, for serving
Pantry
- 3 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1/2 teaspoon red pepper flakes (optional)
- Salt and pepper, to taste
- 2 tablespoons lemon juice
Instructions
- Prep Shrimp: Rinse the shrimp under cold water and pat dry with paper towels to ensure they cook evenly and develop a nice texture.
- Heat Oil: In a large skillet, heat the olive oil over medium heat until shimmering but not smoking to prepare for sautéing the garlic and shrimp.
- Sauté Garlic: Add the minced garlic to the hot oil and sauté for about 1 minute or until fragrant, being careful not to burn it to preserve its flavor.
- Add Shrimp: Place the shrimp in the skillet, seasoning them with salt, pepper, dried oregano, paprika, and optional red pepper flakes. Cook shrimp for 2-3 minutes on each side until they turn pink and opaque, indicating they are perfectly cooked.
- Incorporate Tomatoes: Stir in the halved cherry tomatoes and cook for an additional 2 minutes until the tomatoes soften slightly, releasing their juices to enhance the sauce.
- Remove from Heat: Turn off the heat and immediately add the crumbled feta cheese, gently tossing everything together so the feta softens slightly without melting completely.
- Finish with Herbs: Stir in the fresh chopped parsley and lemon juice to add brightness and fresh herbal notes to the dish.
- Serve: Transfer the shrimp and feta mixture to a serving platter and garnish with lemon wedges for an extra citrusy kick at the table.
Notes
- For added heat, increase the red pepper flakes to your preferred spice level.
- You can substitute fresh oregano for dried if available, using about 1 tablespoon chopped.
- Serve with warm pita bread or over a bed of rice or couscous to make it a more substantial meal.
- Make sure not to overcook the shrimp to keep them tender and juicy.
Keywords: Mediterranean shrimp, feta cheese, seafood recipe, garlic shrimp, easy shrimp dinner, healthy shrimp recipe

