Seared Scallops with Spicy Cajun Cream Sauce Recipe
Introduction
Seared scallops are a quick and elegant dish that pairs beautifully with a spicy Cajun cream sauce. This recipe delivers tender, golden scallops coated in a rich and flavorful sauce that’s perfect for a special dinner or a simple weeknight treat.

Ingredients
- 12 large sea scallops
- 1 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons butter
- 3 garlic cloves, minced
- 1 tablespoon Cajun seasoning
- ¾ cup heavy cream
- ½ cup grated Parmesan cheese
- ½ teaspoon paprika
- 1 tablespoon fresh parsley, chopped
Instructions
- Step 1: Pat the scallops dry thoroughly using paper towels, then season with salt and pepper on both sides.
- Step 2: Heat olive oil in a skillet over medium-high heat. Add scallops in a single layer and sear for about 2 minutes per side, until a golden crust forms. Remove from skillet and set aside.
- Step 3: Reduce heat to medium and melt the butter in the same pan. Add minced garlic and cook for about 30 seconds until fragrant.
- Step 4: Stir in Cajun seasoning and paprika, then pour in the heavy cream. Let it simmer for 3 to 4 minutes until slightly thickened.
- Step 5: Add the Parmesan cheese and stir until melted and the sauce is creamy. Adjust seasoning to taste.
- Step 6: Return scallops to the pan, spoon sauce over them, and warm through for about 1 minute.
- Step 7: Garnish with chopped parsley and serve hot.
Tips & Variations
- Make sure to dry the scallops well before searing to ensure a perfect golden crust.
- For a milder sauce, reduce the Cajun seasoning or omit the paprika.
- Serve over creamy grits or rice for a heartier meal.
- Substitute Parmesan with Pecorino Romano for a sharper flavor.
Storage
Store leftover scallops and sauce in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat to avoid overcooking the scallops, which can become tough.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen scallops for this recipe?
Yes, frozen scallops can be used but make sure to thaw them completely and pat dry to get a nice sear.
What can I serve with seared scallops and Cajun cream sauce?
This dish pairs well with rice, mashed potatoes, steamed vegetables, or a fresh green salad for a balanced meal.
PrintSeared Scallops with Spicy Cajun Cream Sauce Recipe
Seared Scallops with Spicy Cajun Cream Sauce is a decadent seafood dish featuring perfectly seared large sea scallops paired with a rich, creamy sauce infused with bold Cajun spices, garlic, and Parmesan cheese. This elegant yet simple recipe highlights the delicate sweetness of scallops complemented by a flavorful, slightly spicy cream sauce, ideal for an impressive dinner or special occasion.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun
Ingredients
Scallops
- 12 large sea scallops
- 1 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon black pepper
Sauce
- 2 tablespoons butter
- 3 garlic cloves, minced
- 1 tablespoon Cajun seasoning
- ¾ cup heavy cream
- ½ cup grated Parmesan cheese
- ½ teaspoon paprika
- 1 tablespoon fresh parsley, chopped
Instructions
- Prepare the scallops: Pat the scallops dry thoroughly using paper towels to ensure a good sear. Season both sides evenly with salt and black pepper.
- Sear the scallops: Heat the olive oil in a skillet over medium-high heat. Arrange scallops in a single layer without crowding. Sear each side for about 2 minutes until a golden crust forms. Remove scallops from the pan and set aside.
- Cook the garlic: Reduce heat to medium and melt butter in the same skillet. Add minced garlic and sauté for about 30 seconds until aromatic, taking care not to burn it.
- Add spices and cream: Stir in the Cajun seasoning and paprika to coat the garlic and butter. Pour in the heavy cream and allow it to simmer gently for 3 to 4 minutes until the sauce slightly thickens.
- Incorporate Parmesan: Add the grated Parmesan cheese to the sauce, stirring consistently until the cheese melts fully and the sauce becomes creamy. Taste the sauce and adjust seasoning if needed.
- Reheat scallops: Return the seared scallops to the skillet, spoon the creamy Cajun sauce over them, and warm through for about 1 minute, ensuring the scallops are hot but not overcooked.
- Serve: Garnish with fresh chopped parsley and serve immediately while hot.
Notes
- Patting the scallops dry is crucial for a good sear and crust.
- If you prefer milder heat, reduce the amount of Cajun seasoning.
- Use fresh scallops when possible for optimal flavor and texture.
- Do not overcook scallops; they should remain tender and moist inside.
- This dish pairs well with steamed vegetables or a light salad for a balanced meal.
Keywords: Seared scallops, Cajun cream sauce, seafood recipe, spicy cream sauce, easy seafood dinner, scallops recipe

