Blackened Chicken Alfredo Recipe
Introduction
Blackened Chicken Alfredo is a flavorful twist on the classic creamy pasta dish, featuring tender chicken coated in a smoky, spicy seasoning. This recipe combines a rich Alfredo sauce with perfectly cooked fettuccine and bold blackened chicken for a satisfying meal that’s easy to prepare at home.

Ingredients
- ½ tablespoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon cayenne pepper
- ¼ teaspoon crushed red pepper flakes
- 1.5 lb boneless skinless chicken breasts
- 1 tablespoon olive oil
- 2 tablespoon unsalted butter (divided)
- 2 cloves garlic, minced
- 1 ½ cups heavy cream
- 1 cup grated Parmesan cheese
- ½ teaspoon salt
- ½ teaspoon black pepper
- 8 ounce fettuccine (or any pasta)
- ¼ cup pasta water (optional)
- Fresh parsley, for garnish
- Grated Parmesan, for garnish
Instructions
- Step 1: Bring a pot of salted water to a boil and cook the fettuccine according to package instructions. Reserve ¼ cup of the pasta water, then drain and set the pasta aside.
- Step 2: In a small bowl, mix smoked paprika, garlic powder, onion powder, dried oregano, dried thyme, salt, black pepper, cayenne pepper, and crushed red pepper flakes to create the blackened seasoning. Coat the chicken breasts evenly with this spice mix on both sides.
- Step 3: Heat olive oil and 1 tablespoon of butter in a skillet over medium-high heat. Add the seasoned chicken and cook for 4-5 minutes per side until charred and cooked through (internal temperature should reach 165°F). Remove the chicken and cover with aluminum foil to rest before slicing.
- Step 4: In the same skillet, melt the remaining 1 tablespoon of butter. Sauté the minced garlic until fragrant, about 30 seconds. Pour in the heavy cream, stirring frequently, then add Parmesan cheese, salt, and black pepper. Simmer for 2-3 minutes until the sauce is smooth and slightly thickened.
- Step 5: Add the cooked fettuccine to the sauce and toss gently to coat the pasta. If the sauce is too thick, add a splash of the reserved pasta water to loosen it.
- Step 6: Slice the rested blackened chicken and place it on top of the pasta. Garnish with fresh parsley and extra grated Parmesan before serving.
- Step 7: Enjoy your creamy, spicy Blackened Chicken Alfredo, perfect for a comforting weeknight dinner.
Tips & Variations
- For a milder flavor, reduce or omit the cayenne pepper and crushed red pepper flakes.
- Use chicken thighs for juicier meat and a richer taste.
- Swap fettuccine for linguine or penne if preferred.
- Add steamed broccoli or sautéed mushrooms for extra veggies.
- Grate fresh Parmesan for the best flavor and meltability.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat, adding a splash of cream or milk to loosen the sauce if it thickens. Avoid microwaving to keep the sauce creamy and smooth.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use pre-cooked chicken for this recipe?
While fresh blackened chicken is best for flavor and texture, you can use pre-cooked chicken. Simply slice and add it to the Alfredo sauce at the end to warm through without overcooking.
What type of pasta works best with Alfredo sauce?
Fettuccine is the classic choice because its wide, flat shape holds the creamy sauce well. However, linguine, penne, or even spaghetti can be delicious alternatives depending on what you have on hand.
PrintBlackened Chicken Alfredo Recipe
This Blackened Chicken Alfredo is a flavorful twist on a classic creamy pasta dish, featuring juicy, spice-coated chicken breasts seared to perfection and served atop rich fettuccine Alfredo. The smoky and mildly spicy blackened seasoning complements the luscious garlic cream sauce, creating an indulgent yet approachable dinner perfect for weeknights.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: American
Ingredients
Blackened Chicken Seasoning
- ½ tablespoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon cayenne pepper
- ¼ teaspoon crushed red pepper flakes
Chicken and Cooking Fats
- 1.5 lb boneless skinless chicken breasts
- 1 tablespoon olive oil
- 2 tablespoons unsalted butter (divided as 1 tbsp + 1 tbsp)
Sauce and Pasta
- 2 cloves garlic (minced)
- 1½ cups heavy cream
- 1 cup grated Parmesan cheese
- ½ teaspoon salt
- ½ teaspoon black pepper
- 8 ounces fettuccine or any pasta
- ¼ cup reserved pasta water (optional)
Garnish
- Fresh parsley
- Grated Parmesan cheese
Instructions
- Cook Pasta: Bring a large pot of salted water to a boil and cook the fettuccine according to package instructions until al dente. Reserve ¼ cup of the pasta cooking water, then drain the pasta and set aside.
- Prepare Blackened Seasoning: In a small bowl, combine smoked paprika, garlic powder, onion powder, dried oregano, dried thyme, cayenne pepper, crushed red pepper flakes, salt, and black pepper. Mix thoroughly to create the spice blend.
- Season Chicken: Evenly coat the boneless skinless chicken breasts on both sides with the prepared blackened seasoning.
- Sear Chicken: Heat olive oil and 1 tablespoon of unsalted butter in a large skillet over medium-high heat. Add the seasoned chicken breasts and cook for about 4-5 minutes per side, or until a dark char forms on the outside and the internal temperature reaches 165°F (74°C). Remove the chicken from the skillet and let it rest covered loosely with aluminum foil before slicing.
- Make Alfredo Sauce: In the same skillet, melt the remaining 1 tablespoon butter over medium heat. Add minced garlic and sauté until fragrant, about 1 minute. Pour in the heavy cream and stir frequently to blend well. Gradually add the grated Parmesan cheese, salt, and black pepper, continuing to stir until the sauce is smooth and has thickened slightly, about 2-3 minutes.
- Toss Pasta in Sauce: Add the cooked fettuccine to the Alfredo sauce and gently toss to coat all the noodles. If the sauce is too thick, add a splash of the reserved pasta water to reach the desired consistency.
- Assemble and Garnish: Slice the rested blackened chicken breasts and arrange them on top of the creamy pasta. Garnish with fresh parsley and extra grated Parmesan cheese.
- Serve: Serve immediately to enjoy the creamy, spicy flavors of Blackened Chicken Alfredo.
Notes
- Use fresh Parmesan cheese for the best melting and flavor in the sauce.
- Adjust the cayenne and crushed red pepper flakes to control the spice level to your preference.
- Resting the chicken after cooking helps retain juices and improves tenderness.
- Reserved pasta water is useful to adjust sauce consistency without losing flavor.
- This dish pairs well with a simple green salad or steamed vegetables for a complete meal.
Keywords: Blackened chicken, Alfredo sauce, creamy pasta, fettuccine, spicy chicken pasta, easy weeknight dinner

