Name: Creamy White Bean Hummus Dip Recipe
Prep time: 10 min
Total time: 10 min
Cuisine: Mediterranean
Ingredients: 2 15.5-ounce cans white beans (such as great northern, navy beans, or cannellini), including the liquid brine from one can; 2 medium garlic cloves, peeled; Juice of 2 lemons; ½ cup tahini; 1 teaspoon sea salt (or more to taste); ¼ teaspoon onion powder; ¼ teaspoon smoked paprika (optional)

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Introduction

This creamy white bean hummus dip is a smooth and flavorful twist on traditional hummus. Made with simple pantry ingredients, it’s perfect as a snack, appetizer, or accompaniment to your favorite dishes.

A white oval plate holds a fresh veggie and cracker platter on a white marbled surface. On the plate, there are green celery sticks placed near the top right, bright green broccoli clusters filling the middle and bottom left, and slices of light green cucumber arranged along the left and bottom edges. Golden-brown hexagonal crackers with herbs are stacked in the center and top left portions of the plate. A small white bowl of creamy white dip topped with pine nuts and chopped green herbs sits near the middle left on the plate. Around the plate, there are lemon wedges with bright yellow rind and white pith, some slices of cucumber, crackers, broccoli, and sprigs of parsley scattered on the white marbled surface. The overall look is fresh and colorful with a mix of green, yellow, and light brown colors. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 15.5-ounce cans white beans (such as great northern, navy beans, or cannellini), including the liquid brine from one can
2 medium garlic cloves
2 lemons
½ cup tahini
1 teaspoon sea salt (or more to taste)
¼ teaspoon onion powder
¼ teaspoon smoked paprika (optional)

Instructions

Step 1: In a food processor, add the contents of one can of beans along with its liquid brine (aquafaba). Drain the second can of beans and add them without the liquid. Then add the peeled garlic cloves, juice from the lemons, tahini, sea salt, and onion powder.
Step 2: Process the mixture continuously for several minutes until it becomes smooth and creamy. Transfer the dip into a serving bowl and use a spoon to smooth the top. Sprinkle with smoked paprika or garnish with additional beans, chopped herbs, or pine nuts if desired.

Tips & Variations

For extra creaminess, add a tablespoon of olive oil during processing.
Try adding fresh herbs like parsley or cilantro for a bright twist.
Adjust the garlic amount according to your taste preference.
Smoked paprika adds a subtle smoky depth but can be omitted if you prefer a milder dip.

Storage

Store the hummus dip in an airtight container in the refrigerator for up to 5 days. Before serving again, stir it well and if needed, thin with a little water or lemon juice. It’s best served chilled or at room temperature.

How to Serve

A white bowl filled with creamy, light beige dip topped with small pine nuts and chopped green herbs sits at the center of a white plate. Surrounding the bowl is a colorful arrangement of fresh vegetables including bright green cucumber slices, broccoli florets, and pale green celery sticks, along with lemon wedges for a splash of yellow. On the left side of the bowl, a stack of speckled whole grain crackers stands upright, with one cracker held by a woman's hand, partially dipped into the smooth sauce. The entire setup rests on a white marbled surface, creating a fresh and clean presentation. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use dried beans instead of canned?

Yes, you can cook dried white beans until tender and use them. Be sure to save some of the cooking liquid to substitute for the canned bean brine to maintain the creamy texture.

Is tahini necessary in this recipe?

Tahini adds depth and creaminess, but if you don’t have it, you can substitute with a few tablespoons of plain yogurt or extra olive oil for a different texture and flavor.