Thai Chicken Salad Recipe

There is nothing quite like the refreshing and vibrant flavors packed into this Thai Chicken Salad Recipe. It’s a brilliant blend of crisp Napa and red cabbages, crunchy carrots, and tender shredded chicken, all tossed in a luscious, tangy, and slightly spicy peanut dressing. Perfectly balanced with a citrusy zing and a touch of heat, this salad is a colorful, healthy, and satisfying meal that feels like a mini vacation for your taste buds. Whether you’re craving something light for lunch or a quick dinner that doesn’t skimp on flavor, this Thai Chicken Salad Recipe will quickly become one of your go-to favorites.

Thai Chicken Salad Recipe - Recipe Image

Ingredients You’ll Need

Gathering these fresh, simple ingredients is all it takes to create a dish bursting with texture and flavor. Each element plays its part in bringing crunch, zest, creaminess, and protein together for a perfectly balanced salad.

  • Napa cabbage: Thinly sliced for a mild, crunchy base that complements the stronger flavors.
  • Red cabbage: Adds beautiful color and a slightly earthier crunch to the salad mix.
  • Carrots: Grated to incorporate natural sweetness and a lovely crisp texture.
  • Green onion: Thinly sliced to lend a mild, sharp bite that brightens the dish.
  • Cilantro: Minced fresh cilantro adds an aromatic burst that’s quintessentially Thai.
  • Cooked chicken breast: Shredded in tender pieces for protein that keeps this salad hearty.
  • Slivered almonds: Toasted for a nutty crunch that perfectly contrasts the veggies.
  • Lime juice: Brings a fresh, zesty acidity that lifts the whole dish.
  • Natural peanut butter: The key to creating a creamy, rich dressing packed with flavor.
  • Low-sodium soy sauce: Adds depth and a savory umami kick, while keeping it light.
  • Agave nectar (or honey): Balances the acidity and heat with gentle sweetness.
  • Fish sauce: A signature Thai ingredient that introduces a salty complexity.
  • Rice vinegar: Provides brightness and a subtle tang to the dressing.
  • Chili garlic sauce: Offers a mild but essential spicy kick to excite the palate.

How to Make Thai Chicken Salad Recipe

Step 1: Prepare the Vegetables and Chicken

Start by thinly slicing the Napa and red cabbage to ensure a delicate, crunchy base. Grate the carrots finely so they blend seamlessly with the leafy greens. Slice the green onions and mince the fresh cilantro, adding layers of freshness and aroma. Next, use cooked chicken breast that’s been shredded into bite-sized pieces — easy to mix and perfect for soaking up the dressing.

Step 2: Toast the Almonds

Lightly toast the slivered almonds in a dry pan over medium heat until they are golden and fragrant. This step enhances their natural nuttiness and adds an irresistible crunch that really elevates the salad’s texture. Be attentive here — almonds can burn quickly.

Step 3: Whisk the Dressing

In a small glass bowl, combine lime juice, natural peanut butter, soy sauce, agave nectar (or honey), fish sauce, rice vinegar, and chili garlic sauce. Whisk these ingredients briskly until a smooth, creamy dressing forms. This beautiful blend ties together acidity, sweetness, saltiness, and spice into one harmonious sauce that’s the star of the Thai Chicken Salad Recipe.

Step 4: Toss the Salad

In a large bowl, combine all the chopped vegetables, minced cilantro, and shredded chicken. Pour the creamy peanut dressing over everything and toss thoroughly to coat each ingredient evenly. The vibrant colors and textures will come alive as the flavors mingle.

Step 5: Garnish and Serve

Finally, sprinkle the toasted almonds on top for that signature crunch and nutty finish. Your Thai Chicken Salad Recipe is ready to delight!

How to Serve Thai Chicken Salad Recipe

Thai Chicken Salad Recipe - Recipe Image

Garnishes

To add an extra burst of freshness and flavor, try garnishing with a few fresh cilantro sprigs and thinly sliced red chilies if you like an added kick. A few lime wedges on the side are also perfect for anyone who wants a little extra citrus zing.

Side Dishes

This salad stands wonderfully on its own, but it’s also fantastic alongside fragrant jasmine rice or with some warm, toasted flatbread to scoop up every last bite. If you want to create a full Thai-inspired feast, pair it with a light coconut soup or simple grilled shrimp skewers.

Creative Ways to Present

For a party or picnic, serve the salad in individual mason jars or cute bowls layered attractively so the vibrant colors shine through. Alternatively, use crisp lettuce cups or rice paper rolls for a fun, handheld twist that invites everyone to dig in their own way.

Make Ahead and Storage

Storing Leftovers

If you have leftovers, keep the salad and dressing separate to prevent sogginess. Store the chopped veggies and chicken in an airtight container in the refrigerator for up to 2 days, and add the dressing just before serving again.

Freezing

This Thai Chicken Salad Recipe is best enjoyed fresh and doesn’t freeze well due to the fresh vegetables and peanut dressing. I recommend making just enough to enjoy within a couple of days for the best taste and texture.

Reheating

Since this is a cold salad, reheating isn’t necessary or recommended. If you prefer a warm meal, you can gently reheat the shredded chicken separately and then combine it with freshly prepped vegetables and dressing.

FAQs

Can I use other nuts besides almonds in this Thai Chicken Salad Recipe?

Absolutely! Cashews or peanuts are great alternatives that also complement the flavors well. Just toast them lightly for that extra crunch and nutty flavor.

Is it possible to make this salad vegetarian?

Yes! Swap the chicken for firm tofu or chickpeas, and replace fish sauce with soy sauce or tamari to keep the delicious umami without animal products.

How spicy is this Thai Chicken Salad Recipe?

The chili garlic sauce adds mild heat, but you can adjust the amount to your preference, making it as mild or as spicy as you like.

Can I prepare this salad in advance?

While you can prepare and chop the ingredients earlier, it’s best to toss the salad with the dressing just before serving to keep everything crisp and fresh.

What other dressings work with this salad?

If you’re not a fan of peanut butter, a simple lime, fish sauce, and honey dressing with a touch of soy sauce can offer a lighter but still delicious alternative.

Final Thoughts

If you’re looking for a refreshing and flavorful meal that’s both wholesome and packed with vibrant colors, this Thai Chicken Salad Recipe is your answer. With its aromatic dressing, crunchy veggies, and tender chicken, it’s a dish that’s as satisfying as it is delightful. Give it a try—you may just find your new favorite salad that everyone will ask you to make again and again!

Print

Thai Chicken Salad Recipe

This vibrant Thai Chicken Salad blends crunchy napa and red cabbage with grated carrots, shredded chicken breast, and fresh herbs, all tossed in a flavorful, tangy peanut-lime dressing. Garnished with toasted slivered almonds, it’s a refreshing and healthy meal perfect for lunch or dinner.

  • Author: Nora
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-cook, Tossed
  • Cuisine: Thai
  • Diet: Low Fat

Ingredients

Scale

Salad

  • 1/2 Napa cabbage, thinly sliced (about 4 cups)
  • 1/4 small red cabbage, thinly sliced (about 2 cups)
  • 2 medium carrots, grated (about 1 cup)
  • 3 green onions, thinly sliced
  • 1/4 cup minced cilantro
  • 2 cups cooked, shredded chicken breast
  • 3 tablespoons slivered almonds, toasted

Dressing

  • 1 lime, juiced
  • 3 tablespoons natural peanut butter
  • 2 tablespoons low-sodium soy sauce
  • 3 teaspoons agave nectar or honey
  • 2 teaspoons fish sauce
  • 2 teaspoons rice vinegar
  • 1 teaspoon chili garlic sauce

Instructions

  1. Prepare the salad: In a large bowl, combine the thinly sliced Napa cabbage, red cabbage, grated carrots, sliced green onions, minced cilantro, and shredded chicken breast. Toss gently to mix all the ingredients evenly.
  2. Make the dressing: In a small glass bowl, whisk together the lime juice, natural peanut butter, low-sodium soy sauce, agave nectar (or honey), fish sauce, rice vinegar, and chili garlic sauce until smooth and well combined.
  3. Toss the salad with dressing: Pour the prepared dressing over the salad mixture and toss thoroughly to coat all the ingredients with the flavorful sauce.
  4. Garnish and serve: Sprinkle the toasted slivered almonds on top just before serving to add a crunchy texture and nutty flavor. Serve immediately for the best freshness.

Notes

  • If you prefer a spicier salad, increase the amount of chili garlic sauce according to your taste.
  • You can substitute cooked shredded chicken with tofu or chickpeas for a vegetarian version.
  • To toast almonds, heat them in a dry skillet over medium heat for 3–5 minutes until golden and fragrant, stirring frequently to prevent burning.
  • Use fresh lime juice for a brighter, more vibrant flavor rather than bottled juice.
  • This salad is best served fresh but can be stored separately from the dressing for up to one day in the refrigerator.

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 23g
  • Cholesterol: 45mg

Keywords: thai chicken salad, thai salad, chicken salad with peanut dressing, healthy chicken salad, Asian chicken salad, peanut lime dressing

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