Shrimp Étouffée Recipe

If you’re craving a dish that bursts with bold flavors, comforting textures, and a touch of Southern magic, Shrimp Étouffée is exactly what you need on your dinner table. This rich, spicy stew hails from the heart of Cajun cuisine, embracing tender shrimp in a thick, savory sauce that’s simmered to perfection. Each spoonful offers a delightful mix of sweetness from the shrimp, warmth from the Cajun spices, and a velvety finish from the buttery roux. Whether you’re familiar with Louisiana cooking or exploring it for the first time, this Shrimp Étouffée recipe is a spectacular way to bring a taste of the bayou right into your home kitchen.

Shrimp Étouffée Recipe - Recipe Image

Ingredients You’ll Need

Every ingredient in Shrimp Étouffée plays a vital role in creating the dish’s iconic flavor and texture. From the aromatic vegetables that build the base, to the perfectly seasoned shrimp that shine front and center, each item is a simple but crucial building block in this deliciously satisfying stew.

  • Shrimp: Choose fresh, large shrimp peeled and deveined for the sweetest, most tender bite.
  • Unsalted Butter: Adds richness and helps form the roux which thickens the sauce.
  • Olive Oil: Used alongside the butter to give a balanced fat base for sautéing and roux making.
  • Onion: Provides a natural sweetness and depth as part of the Cajun “holy trinity.”
  • Bell Pepper: Adds bright color and subtle peppery notes for complexity.
  • Celery: Brings a crisp, herbal essence that rounds out the flavor base.
  • Garlic: Infuses the dish with aromatic pungency and warmth.
  • All-Purpose Flour: Combines with butter to create the golden roux that thickens the sauce perfectly.
  • Seafood Stock or Chicken Broth: Offers a savory liquid foundation rich in umami.
  • Cajun Seasoning: The star spice blend that sets this dish apart with smoky heat and fragrant herbs.
  • Paprika: Adds mild smoky sweetness and vibrant color.
  • Thyme: Contributes subtle earthiness and bright herbal notes.
  • Bay Leaf: Imparts deep, aromatic flavor during the simmering process.
  • Worcestershire Sauce: A punch of umami that enhances sauce depth and complexity.
  • Hot Sauce (Optional): For those who love an extra kick of spice, this is your go-to addition.
  • Salt and Black Pepper: Essential seasonings to balance and highlight all the flavors.
  • Fresh Parsley: Adds a burst of freshness and bright green color as a garnish.
  • Cooked White Rice: The perfect base to soak up every last bit of the delicious sauce.
  • Lemon Wedges: Provide a zesty contrast that lifts the dish when squeezed over before eating.

How to Make Shrimp Étouffée

Step 1: Prepare the Shrimp

Start by peeling and deveining your shrimp if it’s not already done. Leaving the tails on adds a nice visual touch when serving. Season the shrimp with a simple pinch of salt and black pepper to bring out their natural sweetness before they dive into the sauce later.

Step 2: Make the Roux

In a large skillet or Dutch oven, melt 2 tablespoons of unsalted butter with 1 tablespoon of olive oil over medium heat. Gradually whisk in the flour, cooking it gently while stirring constantly. After about 5 minutes, your roux will transform into a beautiful light golden shade—a perfect thickening agent packed with nutty flavor that forms the heart of your Shrimp Étouffée sauce.

Step 3: Cook the Vegetables

Add the finely chopped onion, bell pepper, and celery to your roux and sauté them for 6 to 8 minutes. This step softens the “holy trinity” of Cajun cooking and releases their sweet, aromatic qualities. Toss in the garlic last, cooking just one minute more until you can smell its inviting fragrance filling your kitchen.

Step 4: Add the Liquids and Spices

Slowly pour in the seafood stock or chicken broth, stirring steadily to keep the sauce smooth and lump-free. Bring your mixture to a gentle simmer, then sprinkle in the Cajun seasoning, paprika, thyme, and bay leaf. Let it all cook together for about 10 minutes, thickening the sauce and allowing the flavors to mingle intimately. Taste and adjust salt and pepper as needed to get the perfect balance.

Step 5: Cook the Shrimp

Now it’s time to add your seasoned shrimp to the skillet. Gently fold them into the sauce and cook for 5 to 7 minutes until the shrimp turn a beautiful pink color and curl up just right. Stir in Worcestershire sauce for extra umami, and add hot sauce if you want to dial up the heat. Give everything a final taste tweak and you’re almost ready to serve.

Step 6: Serve Your Shrimp Étouffée

Remove the bay leaf and discard it. Spoon your luscious Shrimp Étouffée generously over steaming white rice. Sprinkle with freshly chopped parsley and place lemon wedges on the side, inviting each diner to add a splash of citrus brightness to cut through the richness. This is comfort food at its very best!

How to Serve Shrimp Étouffée

Shrimp Étouffée Recipe - Recipe Image

Garnishes

Fresh parsley and lemon wedges are your best friends here. The parsley adds a lovely pop of color and fresh herbaceous notes, while the lemon wedges bring brightness that beautifully balances the robust sauce. For an extra touch, you could add chopped green onions or even a dash of smoked paprika on top.

Side Dishes

While Shrimp Étouffée is traditionally served over white rice, you can switch it up with creamy grits or crusty French bread to sop up every delicious drop. A simple green salad or roasted veggies provide a fresh, crisp contrast that complements the hearty stew perfectly.

Creative Ways to Present

Take your Shrimp Étouffée to the next level by serving it in individual ramekins topped with a sprinkling of cheese and briefly broiled for a bubbly crust. Alternatively, use hollowed-out mini bell peppers or even lettuce cups for a fun, bite-sized appetizer presentation that will wow your guests.

Make Ahead and Storage

Storing Leftovers

Leftover Shrimp Étouffée stores wonderfully in an airtight container in the refrigerator for up to three days. Keep the rice separate if you prefer, and combine just before reheating to keep the textures ideal.

Freezing

You can freeze Shrimp Étouffée, but it’s best to freeze the sauce without the rice. Place the cooled étouffée in a freezer-safe container, leaving some headspace for expansion. It will keep well for up to two months. Thaw overnight in the refrigerator before reheating gently.

Reheating

To reheat, warm the Shrimp Étouffée slowly in a saucepan over medium-low heat, stirring occasionally to prevent sticking. Add a splash of broth or water if the sauce thickens too much. Reheat the rice separately and serve hot for the best texture.

FAQs

Can I use frozen shrimp for Shrimp Étouffée?

Yes, frozen shrimp works just fine as long as you thaw and drain them well before cooking. Fresh is ideal, but frozen shrimp is convenient and still delicious.

What if I can’t find Cajun seasoning?

No worries! You can make your own with a blend of paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper. This mix will still give you that characteristic heat and flavor.

Is Shrimp Étouffée very spicy?

It has a pleasant, warm heat that is easy to adjust. If you prefer less spice, simply reduce or omit the hot sauce and adjust the Cajun seasoning to your taste.

Can I substitute another type of seafood?

Absolutely! Crawfish tails or scallops make great alternatives, offering a different texture but still soaking up the delicious sauce beautifully.

What is the “holy trinity” in Cajun cooking?

The holy trinity refers to the combination of onion, bell pepper, and celery. These three vegetables form the flavor base for many Cajun and Creole dishes, including Shrimp Étouffée.

Final Thoughts

There’s truly nothing quite like the comforting hug of a bowl of Shrimp Étouffée. It’s a dish that brings warmth, bold flavor, and a little piece of Louisiana right to your dinner table. I hope you’ll give this recipe a try and discover why it’s such a beloved staple. Once you do, you might find it becoming one of your go-to recipes for cozy nights and special celebrations alike!

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Shrimp Étouffée Recipe

Shrimp Étouffée is a classic Cajun dish featuring succulent shrimp simmered in a rich, flavorful roux-based sauce made with the holy trinity of onions, bell peppers, and celery. This comforting, spicy dish is traditionally served over fluffy white rice and garnished with fresh parsley and lemon wedges for a zesty finish.

  • Author: Nora
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing and Simmering
  • Cuisine: Cajun
  • Diet: Halal

Ingredients

Scale

Shrimp

  • 1 lb large shrimp, peeled and deveined

Roux and Sauce Base

  • 3 tablespoons unsalted butter
  • 3 tablespoons olive oil
  • 1 tablespoon all-purpose flour

Vegetables

  • 1 medium onion, finely chopped
  • 1 bell pepper (green or red), finely chopped
  • 2 celery stalks, finely chopped
  • 4 cloves garlic, minced

Liquids and Seasonings

  • 2 cups seafood stock or chicken broth
  • 1 teaspoon Cajun seasoning
  • ½ teaspoon paprika
  • ½ teaspoon thyme
  • 1 bay leaf
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon hot sauce (optional, to taste)
  • Salt and black pepper, to taste

Garnish and Serving

  • ¼ cup chopped fresh parsley
  • Cooked white rice, for serving
  • Lemon wedges, for garnish

Instructions

  1. Prepare the Shrimp: Peel and devein the shrimp if not already done, keeping tails on if preferred for presentation. Season lightly with salt and black pepper, then set aside.
  2. Make the Roux: In a large skillet or Dutch oven, heat 2 tablespoons unsalted butter and 1 tablespoon olive oil over medium heat. Sprinkle in 1 tablespoon all-purpose flour, stirring constantly to form a roux. Continue cooking for about 5 minutes until it turns a light golden brown.
  3. Cook the Vegetables: Add finely chopped onion, bell pepper, and celery to the roux. Sauté for 6 to 8 minutes until softened and onions are translucent. Stir in minced garlic and cook an additional 1 minute until fragrant.
  4. Add the Liquids and Spices: Gradually pour in 2 cups seafood stock or chicken broth, stirring constantly to avoid lumps. Add 1 teaspoon Cajun seasoning, ½ teaspoon paprika, ½ teaspoon thyme, and 1 bay leaf. Bring to a simmer and let the sauce thicken for 10 minutes. Adjust salt and pepper to taste.
  5. Cook the Shrimp: Gently add the seasoned shrimp to the sauce, stir gently, and cook for 5 to 7 minutes until the shrimp turn pink and are cooked through. Stir in 1 tablespoon Worcestershire sauce and 1 tablespoon hot sauce if using. Taste and adjust seasoning as needed.
  6. Serve: Remove the bay leaf and discard. Serve the shrimp étouffée over warm cooked white rice. Garnish with chopped fresh parsley and lemon wedges for a bright, fresh contrast.

Notes

  • For a deeper flavor, use homemade seafood stock instead of chicken broth.
  • Adjust the amount of hot sauce to your spice preference or omit if sensitive to heat.
  • Keep the shrimp tails on for an authentic presentation but remove for easier eating.
  • Roux color can be adjusted for a darker, nuttier flavor but be careful not to burn it.
  • Leftovers can be stored in the refrigerator for up to 2 days and reheated gently on the stove.

Nutrition

  • Serving Size: 1 cup shrimp étouffée with ½ cup cooked rice
  • Calories: 350 kcal
  • Sugar: 3 g
  • Sodium: 580 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 180 mg

Keywords: Shrimp Étouffée, Cajun Shrimp, Seafood Stew, Cajun Cuisine, Spicy Shrimp Recipe, Roux Sauce, Southern Food

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