Stuffed Mini Pumpkins Recipe

If you’re looking to wow your guests with something both charming and delicious, these Stuffed Mini Pumpkins are pure magic. Each tiny pumpkin is a cozy edible bowl filled with a savory blend of ground beef, fragrant herbs, and creamy pumpkin puree that perfectly balances hearty and seasonal flavors. Ideal for autumn dinners or festive occasions, this recipe turns humble ingredients into a show-stopping centerpiece that’s as fun to eat as it is to make.

Stuffed Mini Pumpkins Recipe - Recipe Image

Ingredients You’ll Need

Gathering simple yet vibrant ingredients is the key to making your Stuffed Mini Pumpkins truly shine. Each element plays a vital role, from the sweetness of fresh herbs to the rich, earthy pumpkin puree, coming together to create layers of taste and beautiful textures.

  • 10 mini pumpkins: Small and sturdy, perfect as edible vessels and naturally sweet.
  • 1 lb / 450 g ground beef: Adds a hearty, savory base that contrasts delightfully with the pumpkin’s sweetness.
  • 1 can (15 oz / 425 g) pumpkin puree: Smooth and velvety, binding the flavors with autumnal warmth.
  • 1 large yellow onion, diced: Provides a sweet, aromatic foundation when sautéed.
  • 2 garlic cloves, minced: Infuses the filling with a subtle sharpness that lifts the flavor profile.
  • 6 tbsp olive oil: Used for sautéing and roasting, it lends richness and helps develop a golden finish.
  • 2 tsp salt: Seasoning that enhances every ingredient’s natural flavors.
  • 1/2 tsp ground black pepper: Adds a mild kick and depth.
  • 1 tsp pumpkin pie spice: A cozy blend that introduces warmth and a hint of sweetness.
  • 1/2 tbsp fresh thyme: Earthy and slightly minty, giving a bright herbal note.
  • 1/2 tbsp fresh oregano: Brings an aromatic, slightly peppery touch to the filling.
  • 1/2 tbsp fresh sage, chopped: Woody and savory, tying the flavors to classic fall comfort food.

How to Make Stuffed Mini Pumpkins

Step 1: Preheat Your Oven

Begin by setting your oven to 400°C / 200°C / gas mark 6. This temperature is perfect for roasting the pumpkins so they become tender and caramelized without drying out.

Step 2: Prepare the Mini Pumpkins

Rinse each mini pumpkin thoroughly and pat them dry. Slice off the tops, then carefully scoop out all seeds and pulp to create hollow pumpkins ready for stuffing. Don’t discard those seeds—they are perfect for roasting later as a crunchy snack!

Step 3: Sauté Onion and Garlic

Heat 3 tablespoons of olive oil in a pan over medium heat. Add the diced onion and minced garlic and sauté for 3 to 5 minutes until fragrant and translucent. This step builds the aromatic base that makes the filling so irresistible.

Step 4: Mix the Stuffing

In a large bowl, combine the ground beef, pumpkin puree, sautéed onions and garlic, pumpkin pie spice, salt, black pepper, and all the fresh herbs. Stir gently but thoroughly until every bite of filling promises that rich, cozy flavor.

Step 5: Assemble the Pumpkins

Brush a casserole dish or cast-iron skillet with 2 tablespoons of olive oil. Place the hollowed mini pumpkins in the dish and brush each one with a little oil, seasoning them lightly with salt and pepper. Now, spoon the filling into each pumpkin until evenly stuffed. Top each with its pumpkin stem and brush the tops with oil to help them roast beautifully.

Step 6: Roast to Perfection

Place the filled pumpkins in your preheated oven and roast for 30 to 35 minutes. You want the pumpkins soft and tender, with the filling cooked through and smelling absolutely divine.

Step 7: Time to Serve

Remove your Stuffed Mini Pumpkins from the oven and serve them hot. Their inviting aroma and vibrant colors make for an unforgettable presentation and flavor experience.

How to Serve Stuffed Mini Pumpkins

Stuffed Mini Pumpkins Recipe - Recipe Image

Garnishes

Sprinkle freshly chopped parsley or a light dusting of grated Parmesan over the top to lift the presentation and add a fresh burst of flavor. A drizzle of aged balsamic glaze can also add a lovely touch of tangy sweetness, making each bite even more special.

Side Dishes

Complement these stuffed delights with a crisp green salad dressed in lemon vinaigrette or a simple wild rice pilaf. Roasted root vegetables or garlic-infused mashed potatoes also pair perfectly, rounding out your meal with varied textures and tastes.

Creative Ways to Present

Serve each stuffed pumpkin individually on rustic wooden boards or colorful ceramic plates for a charming farmhouse vibe. For a more elegant gathering, nestle the pumpkins on a bed of sautéed greens or scatter toasted nuts around the plate for added crunch and eye appeal.

Make Ahead and Storage

Storing Leftovers

After dinner, gently cool any uneaten Stuffed Mini Pumpkins and tuck them into an airtight container. Stored in the refrigerator, they remain delicious for up to 3 days, making for convenient, flavorful leftovers.

Freezing

If you want to keep some for longer, you can freeze the stuffed pumpkins. It’s best to freeze them unroasted: prepare and stuff as directed, then wrap tightly in plastic and foil to prevent freezer burn. They’ll keep well for up to 2 months.

Reheating

To reheat, thaw frozen pumpkins overnight in the fridge. Warm them in a 350°F (175°C) oven for about 20 minutes until heated through. For refrigerated leftovers, reheat gently in the oven or microwave, covering loosely to keep moisture in.

FAQs

Can I use ground turkey instead of ground beef?

Absolutely! Ground turkey makes a lighter stuffing and still pairs beautifully with the pumpkin and herbs. Just keep the seasoning the same to maintain the warm autumnal flavors.

Do the pumpkin shells taste good or should I scoop the flesh out?

The pumpkin shells become tender and subtly sweet when roasted, adding a delightful contrast to the savory filling. Eating the shell is part of the fun, so we recommend serving them as bowls and enjoying every bite.

Can I make this recipe vegetarian?

Yes, if you want a vegetarian version, substitute the ground beef with cooked lentils, mushrooms, or a plant-based meat alternative. You might also add nuts or grains for extra texture and protein.

What size are mini pumpkins, and are they all edible?

Mini pumpkins are typically 3 to 4 inches wide—just right for single servings. Most varieties used for recipes like this have edible skins once cooked, so no need to peel for this dish.

Is pumpkin pie spice really essential?

The pumpkin pie spice adds a subtle warmth and complexity to the filling that complements the savory ingredients beautifully. If you don’t have it, a pinch of cinnamon and nutmeg mixed together works well as a substitute.

Final Thoughts

There is something truly special about Stuffed Mini Pumpkins—their cozy, vibrant presentation matched with the satisfying mix of flavors always brings joy to the table. Whether you’re celebrating a holiday or simply craving a comforting meal, this recipe offers a perfect blend of taste and charm. I can’t wait for you to try it and experience the delicious magic for yourself!

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Stuffed Mini Pumpkins Recipe

Delight in these beautifully roasted stuffed mini pumpkins filled with a savory mixture of ground beef, pumpkin puree, aromatic herbs, and spices. This cozy dish combines the natural sweetness of pumpkin with hearty meat for a perfect fall-inspired meal that’s both comforting and visually stunning.

  • Author: Nora
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Total Time: 55 minutes
  • Yield: 10 servings (1 stuffed mini pumpkin per serving) 1x
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American
  • Diet: Halal

Ingredients

Scale

Mini Pumpkins

  • 10 mini pumpkins

Meat and Vegetables

  • 1 lb / 450 g ground beef
  • 1 large yellow onion, diced
  • 2 garlic cloves, minced

Additional Ingredients

  • 1 can (15 oz / 425 g) pumpkin puree
  • 6 tbsp olive oil (divided)
  • 2 tsp salt (divided)
  • 1/2 tsp ground black pepper (divided)
  • 1 tsp pumpkin pie spice
  • 1/2 tbsp fresh thyme
  • 1/2 tbsp fresh oregano
  • 1/2 tbsp fresh sage, chopped

Instructions

  1. Preheat oven: Preheat your oven to 400°F / 200°C / gas mark 6 to prepare for roasting the stuffed pumpkins.
  2. Prepare the mini pumpkins: Rinse the mini pumpkins well and pat them dry. Cut off the tops carefully and scoop out all the seeds and pulp, creating a hollow cavity for stuffing. Set the prepared pumpkins aside.
  3. Sauté onion and garlic: Heat 3 tablespoons of olive oil in a pan over medium heat. Add the diced onion and minced garlic, cooking until fragrant and softened, about 3 to 5 minutes.
  4. Mix stuffing: In a large mixing bowl, combine the ground beef, pumpkin puree, sautéed onion and garlic, pumpkin pie spice, salt, black pepper, and fresh herbs (thyme, oregano, sage). Gently stir until everything is evenly incorporated.
  5. Assemble pumpkins: Grease a casserole dish or cast-iron skillet with 2 tablespoons of olive oil. Place the mini pumpkins in the dish. Brush each pumpkin with the remaining olive oil and sprinkle with salt and pepper. Fill each pumpkin cavity with the prepared ground beef mixture, packing it in evenly. Replace the pumpkin tops and brush them with olive oil as well.
  6. Roast: Transfer the stuffed pumpkins to the preheated oven. Roast for 30 to 35 minutes, or until the pumpkins are soft and tender and the stuffing is fully cooked through.
  7. Serve: Remove from the oven and serve the stuffed mini pumpkins hot for a warming and festive meal.

Notes

  • You can substitute ground beef with ground turkey or plant-based meat for a different variation.
  • To add extra texture, mix in cooked rice or quinoa into the stuffing.
  • Be sure to remove all seeds and pulp from the pumpkins to avoid excess moisture in the stuffing.
  • If you prefer a milder flavor, reduce the pumpkin pie spice to 1/2 teaspoon.
  • Leftover stuffed pumpkins can be refrigerated for up to 3 days and reheated in the oven for best results.

Nutrition

  • Serving Size: 1 stuffed mini pumpkin
  • Calories: 320 kcal
  • Sugar: 4 g
  • Sodium: 540 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4 g
  • Protein: 20 g
  • Cholesterol: 65 mg

Keywords: stuffed mini pumpkins, ground beef recipe, fall recipe, roasted pumpkin, pumpkin stuffing, autumn dish, hearty pumpkin meal

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