One-Pot Garlic Parmesan Pasta Recipe

If you’re craving a comforting, rich, and utterly delicious meal that comes together with minimal fuss, you’ll want to dive into this One-Pot Garlic Parmesan Pasta. It’s everything you love about creamy Italian pasta dishes—garlic-infused olive oil, tender mushrooms, fresh spinach, and a luscious parmesan cream sauce—all cooked in one skillet to keep things easy and flavorful. Whether it’s a busy weeknight or a cozy weekend dinner, this pasta recipe promises a satisfying and hearty experience with every bite.

One-Pot Garlic Parmesan Pasta Recipe - Recipe Image

Ingredients You’ll Need

The magic of this dish lies in its simple yet thoughtfully chosen ingredients. Each one plays a vital role—from the nutty parmesan cheese to the fresh spinach that adds vibrant color and subtle earthiness, and that hint of heat from optional chili flakes to round it all out perfectly.

  • 14 oz (400g) farfalle pasta: The bowtie shape is perfect for holding onto the creamy sauce with every forkful.
  • 3 tablespoons olive oil: Brings depth and richness while sautéing the vegetables gently.
  • 2 medium onions, sliced: Adds a natural sweetness and texture contrast.
  • 3 or 4 cloves garlic, minced: The fragrant heart of the dish, infusing warmth and amazing aroma.
  • 14 oz (400g) mushrooms, sliced: Earthy and meaty, giving the pasta a wonderful umami boost.
  • 10 oz (300g) fresh spinach: Adds freshness and a lovely pop of green, plus nutrients.
  • 1/2 cup (125ml) low-sodium vegetable broth: De-glazes the pan and keeps the sauce light but flavorful.
  • Fresh cracked pepper, to taste: Boosts the savory profile with a hint of sharpness.
  • 1 teaspoon Italian seasoning: A blend that brings herbs like oregano, basil, and thyme for that classic Italian feel.
  • 1/2 cup parmesan cheese, grated: Brings a salty, nutty creaminess that’s essential for the sauce.
  • 3/4 cup heavy whipping cream (more or less): Creates the indulgent, velvety texture that coats the pasta beautifully.
  • 1 teaspoon red chili pepper flakes, optional: Adds a subtle kick for those who love a little spice.

How to Make One-Pot Garlic Parmesan Pasta

Step 1: Cook the Pasta

Start by bringing a pot of salted water to a boil and cook the farfalle pasta until al dente. This ensures your pasta has a perfect bite and won’t turn mushy when mixed with the creamy sauce later. Drain the pasta and set it aside while you prepare the other components.

Step 2: Sauté the Onions

Heat one tablespoon of olive oil in a large skillet over medium heat. Add the sliced onions and sauté them for about 2 to 3 minutes until they turn translucent with a slight caramelized edge. This step unlocks their natural sweetness, creating a beautiful flavor base. Remove the onions from the skillet and place them on a plate to rest.

Step 3: Cook the Mushrooms

In the same skillet, add the mushrooms and sauté them for around 3 minutes until nicely browned. If the pan feels dry, add a little more olive oil. Browning the mushrooms develops their rich umami flavor which is a key element in this One-Pot Garlic Parmesan Pasta. Once cooked, remove them to join the onions on the plate.

Step 4: Wilt the Spinach

Next, toss the fresh spinach into the skillet and cook for about 2 minutes, just enough so it wilts without losing its vibrant green color. Season lightly with salt and freshly cracked pepper to enhance its flavor. Drain any excess water from the spinach to avoid a watery sauce and set it aside with the other vegetables.

Step 5: Prepare the Creamy Sauce

Heat a little more olive oil in the skillet and add the minced garlic, cooking it for approximately 30 seconds until fragrant but not browned. Then, deglaze the pan by pouring in the vegetable broth, scraping up any tasty brown bits stuck to the bottom. Slowly stir in the heavy whipping cream, grated parmesan cheese, red chili flakes if using, and Italian seasoning. Let the sauce simmer for about 2 minutes, stirring frequently, until it thickens slightly and develops a lovely golden color.

Step 6: Combine Everything

Now for the best part: add the cooked mushrooms, onions, and spinach back into the skillet with the sauce. Finally, toss in the drained pasta and stir gently to coat every piece in the luscious parmesan cream sauce. Taste and adjust seasoning with extra parmesan or Italian seasoning if needed. This final mixing step brings all the flavors of the One-Pot Garlic Parmesan Pasta beautifully together.

How to Serve One-Pot Garlic Parmesan Pasta

One-Pot Garlic Parmesan Pasta Recipe

Garnishes

For a final flourish, sprinkle extra parmesan cheese over the top and finish with a pinch of red chili flakes if you like some heat. A few fresh basil leaves or a drizzle of high-quality olive oil can add a fresh aroma and an elegant twist. These simple garnishes make the dish look inviting and add a fresh burst of flavor.

Side Dishes

This pasta shines on its own but pairs wonderfully with light sides such as a crisp green salad dressed with lemon vinaigrette or roasted garlic bread to soak up any leftover sauce. A side of steamed asparagus or roasted cherry tomatoes can also add texture and brightness, completing a well-rounded meal.

Creative Ways to Present

Elevate your presentation by serving this dish in shallow bowls so the sauce pools attractively around the pasta. You can also portion it into individual ramekins and broil the top with extra parmesan for a golden, crispy crust. For dinner parties, garnish with edible flowers or microgreens to impress your guests with style.

Make Ahead and Storage

Storing Leftovers

Store any leftover One-Pot Garlic Parmesan Pasta in an airtight container in the refrigerator for up to 3 days. Keep in mind the creamy sauce may thicken as it cools, so it might need a splash of milk or broth when reheated.

Freezing

This dish is best enjoyed fresh, but if you want to freeze it, place portions in freezer-safe containers, leaving some headspace as the sauce may expand. Freeze for up to 2 months. Thaw overnight in the fridge before reheating for best results.

Reheating

Reheat gently on the stove over low heat, adding a bit of broth or cream to loosen the sauce back to its original creamy consistency. Avoid microwaving at high power to prevent the sauce from separating. Stir frequently until warmed through and creamy.

FAQs

Can I use a different type of pasta?

Absolutely! While farfalle is perfect for trapping the sauce, you can use penne, fusilli, or even spaghetti depending on your preference. Just adjust the cooking time accordingly to ensure it’s perfectly al dente.

Is this recipe vegetarian?

Yes, it’s a great vegetarian option as it relies on vegetable broth and doesn’t include any meat. You can make it vegan by substituting the parmesan and cream with plant-based alternatives.

Can I add protein to this dish?

Definitely! Grilled chicken, shrimp, or crispy tofu would complement the rich flavors well. Just cook your protein separately and toss it in when combining all ingredients in the final step.

How spicy is this dish?

The red chili flakes add just a mild heat, which is optional. If you prefer it milder, simply leave out the chili flakes or add less. For those who enjoy spice, feel free to increase the amount to suit your taste.

What can I substitute for heavy cream?

If you want a lighter version, half-and-half or whole milk can work, but the sauce will be less thick and creamy. For dairy-free options, coconut cream or cashew cream provide a great alternative, adding richness without changing the flavor too much.

Final Thoughts

Trust me, once you try this One-Pot Garlic Parmesan Pasta, it will quickly become your go-to comfort meal. It’s simple enough for busy days but special enough to impress at any dinner. Creamy, garlicky, and packed with wholesome veggies, this recipe celebrates flavor and ease in the best way possible. So grab your skillet and get ready to enjoy one of the most satisfying pasta dishes you’ll ever make!

Print

One-Pot Garlic Parmesan Pasta Recipe

This One-Pot Garlic Parmesan Pasta combines the wonderful flavors of sautéed mushrooms, fresh spinach, and creamy Parmesan cheese in a rich, velvety sauce. Cooked perfectly al dente farfalle pasta is tossed with garlic-infused cream and Italian seasoning, creating an easy yet elegant meal that’s perfect for weeknights or impressing guests. With a balance of fresh vegetables and indulgent creaminess, this dish delights the palate and is sure to become a family favorite.

  • Author: Nora
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing, Boiling
  • Cuisine: Italian
  • Diet: Vegetarian

Ingredients

Scale

Pasta

  • 14 oz (400g) farfalle pasta

Vegetables

  • 2 medium onions, sliced
  • 3 or 4 cloves garlic, minced
  • 14 oz (400g) mushrooms, sliced
  • 10 oz (300g) fresh spinach

Liquids & Oils

  • 3 tablespoons olive oil
  • 1/2 cup (125ml) low-sodium vegetable broth
  • 3/4 cup heavy whipping cream (more or less, according to your taste)

Seasonings & Cheese

  • Fresh cracked pepper, to taste
  • 1 teaspoon Italian seasoning
  • 1/2 cup parmesan cheese, grated
  • 1 teaspoon red chili pepper flakes (optional)

Instructions

  1. Cook the pasta: Bring a large pot of salted water to a boil and cook the farfalle pasta until al dente according to package instructions, usually about 10-12 minutes. Drain and set aside.
  2. Sauté onions: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the sliced onions and sauté for 2-3 minutes until they turn translucent and start to brown slightly. Remove onions from the skillet and place on a plate.
  3. Cook mushrooms: In the same skillet, add the sliced mushrooms. If needed, add a little more olive oil. Sauté the mushrooms for about 3 minutes or until they are browned and tender. Remove mushrooms and add them to the plate with the onions.
  4. Wilt spinach: Add fresh spinach to the skillet and cook for about 2 minutes until just wilted. Season lightly with salt and fresh cracked pepper. Remove spinach, drain any excess water, and transfer it to another plate.
  5. Prepare the sauce: Heat a little oil in the skillet and add the minced garlic. Cook for about 30 seconds until fragrant. Deglaze the pan with the vegetable broth, stirring to lift any browned bits. Then add the heavy cream, grated Parmesan cheese, red chili pepper flakes (if using), and Italian seasoning. Stir the sauce frequently and cook for 2 minutes until it thickens slightly and the cream gains a light golden color.
  6. Combine and serve: Return the sautéed mushrooms, onions, and spinach back to the skillet with the sauce. Add the drained pasta and toss everything gently to coat evenly with the creamy Parmesan sauce. Adjust seasoning with extra Parmesan cheese or Italian seasoning if desired. Serve immediately with additional red chili flakes and Parmesan cheese for garnish. Enjoy your creamy garlic Parmesan pasta!

Notes

  • For a lighter version, substitute heavy cream with half-and-half or whole milk, but the sauce may be less thick.
  • To make it vegan, use dairy-free cream alternatives and nutritional yeast instead of Parmesan.
  • Add cooked chicken, shrimp, or tofu for added protein.
  • Freshly grated Parmesan gives better flavor than pre-grated varieties.
  • Be careful when adding salt as Parmesan and vegetable broth already contain sodium.

Nutrition

  • Serving Size: 1 serving (approximately 1/4 of recipe)
  • Calories: 480 kcal
  • Sugar: 4 g
  • Sodium: 320 mg
  • Fat: 24 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: fifty-four g
  • Fiber: 4 g
  • Protein: 15 g
  • Cholesterol: 55 mg

Keywords: garlic parmesan pasta, creamy pasta recipe, one-pot pasta, spinach mushroom pasta, easy Italian dinner, farfalle pasta recipe

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating