Mung Bean Sprouts with Shrimp Recipe

If you’re craving a dish that’s light, vibrant, and packed with fresh flavors, this Mung Bean Sprouts with Shrimp recipe is exactly what you need. It’s a perfect combination of tender shrimp and crunchy mung bean sprouts tossed with colorful vegetables and simple seasonings that deliver a wonderful balance of texture and taste. Whether you want a quick weeknight dinner or a delightful side dish to impress guests, this recipe shines with its fresh ingredients and easy preparation, making it an instant favorite in any kitchen.

Ingredients You’ll Need

The beauty of Mung Bean Sprouts with Shrimp lies in its simplicity—each ingredient plays a crucial role in bringing the dish to life. From the crispness of the sprouts to the sweet zest of shrimp, every element contributes to the overall texture, flavor, and visual appeal, turning humble produce into something truly satisfying.

• ½ lb. fresh mung bean sprouts: Cleaned for that fresh crunch that defines the dish’s texture.
• ½ lb. medium shrimp: Peeled and ready to add juicy sweetness and protein.
• 1 small carrot (julienne): Adds a pop of vibrant color and a subtle crunch.
• 1 cup shredded cabbage: Provides mild earthiness and balances the flavors.
• ½ cup chopped scallions: Introduces a fresh, slightly pungent note that brightens the whole dish.
• Salt and ground black pepper: To season and enhance all the natural flavors.
• 4 cloves garlic (crushed): Infuses a fragrant base aroma and savory depth.
• 1 medium onion (sliced): Softens and sweetens as it sautés, bringing richness.
• 5 tablespoons cooking oil: For perfectly stir-frying the ingredients without sticking.

How to Make Mung Bean Sprouts with Shrimp

Step 1: Sauté the Shrimp

Start by heating the cooking oil in your pan until shimmering. Toss in the peeled shrimp and sprinkle a pinch of salt and ground black pepper for basic seasoning. Cook them just until they turn pink and opaque, about 2 to 3 minutes total, so they stay tender and juicy. Then, transfer the shrimp to a clean plate and set aside—this helps prevent overcooking when you combine everything later.

Step 2: Build Flavor with Garlic and Onion

Using the same pan, add a little more oil if needed before sautéing crushed garlic and sliced onion together. Stir frequently for about 2 to 3 minutes until they soften and release their rich aromas. This flavorful base will infuse the entire dish with a delicious, savory backbone that’s absolutely irresistible.

Step 3: Stir-Fry the Vegetables

Next, it’s time for the star ingredient—mung bean sprouts—along with the julienned carrots and shredded cabbage. Add them all to the pan and stir-fry over high heat so they retain some crunch. The key here is to cook them just enough to meld flavors without letting the sprouts become soggy, generally 3 to 5 minutes is perfect for that crisp texture.

Step 4: Bring It All Together

Return the shrimp to the pan and toss gently to combine everything evenly. Add the chopped scallions last, giving it another 2 to 3 minutes of cooking to soften the scallions slightly and allow their fresh bite to meld with the shrimp and veggies. This final step balances all the flavors beautifully before you plate it up for serving.

How to Serve Mung Bean Sprouts with Shrimp

Garnishes

Keep it simple with fresh garnishes like a sprinkle of chopped scallions or a few cilantro leaves for herbal brightness. If you love a kick, a few red chili flakes or a wedge of lime alongside can elevate the dish even more, introducing an exciting tang or subtle heat.

Side Dishes

This dish pairs wonderfully with steamed jasmine rice or a light fried rice to soak up all the savory juices. Alternatively, offer it alongside grilled meats or a crisp cucumber salad to add refreshing contrast on the plate.

Creative Ways to Present

For a fun twist, serve the Mung Bean Sprouts with Shrimp in lettuce cups or crispy wonton bowls for bite-sized delights that are perfect for entertaining. Another idea is layering it over warm noodles drizzled with a splash of soy or sesame oil for a quick noodle bowl anyone will adore.

Make Ahead and Storage

Storing Leftovers

Place any leftover Mung Bean Sprouts with Shrimp in an airtight container in the refrigerator and enjoy within 2 days for the best texture and flavor. Since the sprouts can become watery, it’s best to consume it fresh, but quick refrigeration helps retain its appeal.

Freezing

This dish isn’t ideal for freezing due to the delicate texture of the mung bean sprouts and shrimp, which tend to get mushy once thawed. For best results, prepare fresh servings or store leftovers in the fridge only.

Reheating

Reheat gently in a skillet over medium heat just until warmed through, stirring frequently to avoid overcooking. Avoid microwaving if possible, as this can make the sprouts soggy and the shrimp rubbery.

FAQs

Can I use frozen shrimp instead of fresh shrimp?

Yes, frozen shrimp works fine—just be sure to thaw and pat them dry first to avoid extra moisture in the stir-fry. This helps keep your mung bean sprouts crisp and the shrimp flavorful.

Is it possible to make this dish vegetarian?

Absolutely! You can skip the shrimp and add extra firm tofu or mushrooms for a plant-based alternative that complements the crunch of the mung bean sprouts beautifully.

What other vegetables can I add?

Feel free to mix in snap peas, bell peppers, or baby corn for added color and texture. Just keep the cooking time short to preserve that wonderful crispness.

How can I make this dish spicier?

Adding chopped fresh chilies or a dash of chili garlic sauce while stir-frying brings a fiery punch that pairs wonderfully with the fresh flavors in this recipe.

Can I prepare mung bean sprouts ahead of time?

Yes, rinse and drain the mung bean sprouts ahead and keep them refrigerated in a breathable container for up to a day. However, for peak freshness and crunch, adding them close to cooking time is best.

Final Thoughts

I can’t recommend trying this Mung Bean Sprouts with Shrimp enough if you love dishes that are quick, fresh, and flavorful. It’s a great way to brighten up your meals with simply prepared ingredients that come together effortlessly. Trust me, once you make it, this vibrant little stir-fry will become one of your go-to recipes for a nourishing, satisfying bite any day of the week!

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