Introduction

Egg Roll in a Bowl is a quick and flavorful one-skillet meal that captures all the deliciousness of an egg roll without the wrapper. This keto-friendly dish combines ground turkey, cabbage, and vibrant seasonings for a satisfying and healthy dinner option.

The image shows a close-up of a black bowl filled with cooked pasta, mixed with small pieces of cooked chicken, thin carrot strips, and green vegetables. The pasta is creamy and light yellow in color, while the chicken looks tender with a slightly browned surface. At the top right, a woman's hand holding black chopsticks lifts a small portion of the pasta and chicken mixture above the bowl. The background is a white marbled texture, giving a clean and bright feel to the image. photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 tablespoons olive oil (divided)
1 pound ground turkey
1 small sweet onion (finely diced)
1 cup shredded carrots
3 garlic cloves (finely minced)
1 teaspoon finely minced fresh ginger
¼ cup chicken broth
1 small head cabbage (about 8 cups shredded)
3 tablespoons soy sauce or tamari
1 tablespoon rice vinegar
¾ teaspoon salt
½ teaspoon black pepper
1 teaspoon toasted sesame oil
Cooked white rice (optional, for serving)
Green onions (green parts only, thinly sliced, for garnish)
Toasted sesame seeds (for garnish)
Sriracha Mayo (optional, for serving)

Instructions

Step 1: Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the ground turkey and cook until almost cooked through, about 5-6 minutes.
Step 2: Push the turkey to one side of the pan and add the diced onion along with the remaining tablespoon of olive oil. Cook for 3-4 minutes, stirring occasionally.
Step 3: Add the shredded carrots, minced garlic, and ginger to the skillet. Cook for 2 minutes, stirring frequently to combine the flavors.
Step 4: Pour in the chicken broth and scrape any browned bits from the bottom of the pan with a spatula to add extra flavor.
Step 5: Add the shredded cabbage, soy sauce or tamari, rice vinegar, salt, and pepper to the skillet. Stir well to incorporate all ingredients.
Step 6: Cover the skillet, reduce the heat to medium-low, and cook for 12-15 minutes, or until the cabbage reaches your desired tenderness.
Step 7: Remove the lid and stir in the toasted sesame oil for a fragrant finish.
Step 8: Serve the egg roll mixture over cooked white rice if desired, and garnish with green onions, toasted sesame seeds, and a drizzle of sriracha mayo for added spice and creaminess.

Tips & Variations

Use ground pork instead of turkey for a richer flavor reminiscent of traditional egg rolls.
For a low-carb meal, omit the white rice or serve over cauliflower rice instead.
Add chopped water chestnuts or bamboo shoots for extra crunch and texture.
Adjust the amount of soy sauce or tamari to taste, especially if using low-sodium varieties.

Storage

Store leftover egg roll in a bowl in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through. If the dish seems dry during reheating, add a splash of chicken broth or water to restore moisture.

How to Serve

A close-up of a black bowl filled with a stir-fry mix that has three main layers: the bottom layer is light beige cooked ground meat, the middle layer consists of pale green chopped cabbage and thin orange carrot sticks, and the top layer is bright green chopped scallions sprinkled with white sesame seeds and black pepper. Black chopsticks rest on the bowl’s edge, and the bowl sits on a dark blue cloth over a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other proteins besides ground turkey?

Yes, ground pork, chicken, or beef can easily be substituted depending on your preference. Adjust cooking times as needed to ensure the meat is fully cooked.

Is this recipe gluten-free?

This recipe can be gluten-free if you use tamari instead of regular soy sauce, as tamari is typically gluten-free. Always check labels to be sure.