Chocolate Protein Fluff Recipe
Introduction
Protein Fluff is a light and creamy dessert that combines the richness of chocolate with the goodness of Greek yogurt. It’s perfect for a quick snack or a healthy treat that satisfies your sweet tooth without the guilt.
Ingredients
- 16 oz vanilla Greek yogurt (or plant-based alternative)
- 1/4 cup chocolate protein powder
- 2 tbsp unsweetened cocoa powder
- 2 tbsp sugar (or sweetener of choice, to taste, optional)
Instructions
- Step 1: If using sweetened yogurt and protein powder, adjust the amount of additional sweetener accordingly or omit it based on your taste preference.
- Step 2: Combine all ingredients in a bowl and whip thoroughly using a spoon, stand mixer, or blender until the mixture becomes smooth and fluffy with a light chocolate fluff texture.
- Step 3: Portion the protein fluff into bowls or glasses for serving.
- Step 4: Garnish with fresh berries, chocolate chips, or any toppings you like for added flavor and texture.
Tips & Variations
- For a dairy-free version, use a plant-based yogurt such as almond or coconut yogurt.
- Try swapping the chocolate protein powder for vanilla or unflavored to change up the flavor profile.
- Add a splash of vanilla extract or a pinch of cinnamon for an extra flavor boost.
- Use a hand mixer for quicker whipping and a lighter texture.
Storage
Store leftovers in a covered container in the refrigerator for up to one week. When ready to eat, you can enjoy it chilled or let it sit at room temperature for a few minutes to soften slightly. Stir before serving if separation occurs.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use flavored protein powder instead of chocolate?
Yes, you can use any flavor of protein powder you prefer, though it will change the taste. Vanilla or unflavored powders work well if you want a milder flavor.
Is this recipe suitable for vegans?
It can be made vegan by choosing a plant-based yogurt and ensuring your protein powder is vegan-friendly.
PrintChocolate Protein Fluff Recipe
This Protein Fluff recipe is a quick, delicious, and healthy treat made by whipping together vanilla Greek yogurt, chocolate protein powder, and cocoa powder to create a smooth and fluffy dessert. It’s a perfect high-protein snack or dessert option that can be customized with sweeteners and garnishes to suit your taste.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Main Ingredients
- 16 oz vanilla Greek yogurt (or plant-based alternative)
- 1/4 cup chocolate protein powder
- 2 tbsp unsweetened cocoa powder
- 2 tbsp sugar or sweetener of choice (optional, adjust to taste)
Optional Garnishes
- Fresh berries
- Chocolate chips
Instructions
- Adjust Sweetness: If using sweetened yogurt and protein powder, taste to decide if less or no additional sweetener is needed.
- Combine Ingredients: Place the vanilla Greek yogurt, chocolate protein powder, unsweetened cocoa powder, and sugar (if using) into a bowl or stand mixer.
- Whip Mixture: Using a spoon, stand mixer, or blender, whip the ingredients together until the texture is smooth, thick, and fluffy, forming a light chocolate protein fluff.
- Serve: Portion the protein fluff into bowls or glasses for serving.
- Garnish: Top with fresh berries, chocolate chips, or any preferred toppings for extra flavor and presentation.
- Store Leftovers: Refrigerate any leftovers in a covered container for up to one week to maintain freshness.
Notes
- Adjust the sweetness according to the yogurt and protein powder used to avoid over-sweetening.
- For a dairy-free version, use a plant-based yogurt alternative.
- The texture should be light and fluffy; do not overmix.
- Garnishes are optional but add flavor and texture variety.
- Store in an airtight container to keep freshness up to one week.
Keywords: protein fluff, healthy dessert, high-protein snack, chocolate yogurt dessert, quick protein recipe, easy chocolate fluff
