Fresh Vegetable Tortilla Roll-Ups Recipe

Introduction

Fresh Vegetable Tortilla Roll Ups are a colorful, tasty snack that combines creamy, tangy filling with crisp veggies wrapped in soft tortillas. Perfect for parties, lunches, or quick bites, these roll ups are easy to prepare and customizable with your favorite vegetables.

Small round wrap pinwheels are tightly sliced into eight pieces and arranged close together on a wooden board. Each pinwheel has three visible layers: a soft, light beige tortilla on the outside with light brown spots, a thick creamy white cheese spread layer inside, and a colorful mix of thin orange carrot strips, red bell pepper slices, and small green broccoli florets evenly mixed within the cheese layer. The vegetables give a fresh, textured look with bright contrasting colors against the creamy white filling and wrap. The background shows a white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1/2 tsp garlic powder
  • 4 oz cream cheese, softened to room temperature
  • 1/3 cup mayonnaise
  • 1/4 tsp salt
  • 1/4 tsp dried dill
  • 1/8 tsp black pepper
  • 1/2 cup shredded cheddar cheese
  • 2 tbsp sliced green onions
  • 1 cup diced vegetables (broccoli, carrots, red bell pepper), about 1/4-inch pieces
  • 2 large flour tortillas (10-inch diameter)

Instructions

  1. Step 1: Prepare the vegetables by finely dicing broccoli, carrots, and red bell pepper into roughly 1/4-inch pieces. Mince them small enough so each bite includes a mix of vegetables. Allow the cream cheese to sit at room temperature until soft for easier mixing.
  2. Step 2: In a medium bowl, combine the softened cream cheese, mayonnaise, garlic powder, dried dill, salt, and black pepper. Mix thoroughly until the mixture is smooth and evenly blended.
  3. Step 3: Warm the tortillas in the microwave for 15-20 seconds to make them more pliable. Spread the cream cheese mixture evenly over each tortilla surface. Then sprinkle the diced vegetables, shredded cheddar cheese, and sliced green onions evenly over the cream cheese layer.
  4. Step 4: Starting from one edge, roll each tortilla tightly to the opposite side, using the cream cheese mixture to help seal the roll. Secure with one or two toothpicks to hold the rolls together. Place the rolls in the freezer for 20 minutes to set, or refrigerate overnight wrapped tightly or in an airtight container for easy preparation ahead of time.
  5. Step 5: Remove toothpicks and slice each roll into pinwheels about 1-inch thick. Arrange on a serving platter and enjoy as a snack or light meal.

Tips & Variations

  • Use different vegetables like cucumbers, spinach, or bell peppers to customize flavors and textures.
  • Adding a hint of lemon zest or fresh herbs like parsley or chives can brighten the cream cheese spread.
  • For a spicy kick, sprinkle some crushed red pepper flakes or add a dash of hot sauce to the cream cheese mixture.
  • Substitute mayonnaise with Greek yogurt for a lighter, tangier filling.
  • Make these gluten-free by using corn tortillas or gluten-free wraps.

Storage

Store assembled roll ups tightly wrapped in plastic wrap or in an airtight container in the refrigerator for up to 2 days. They can also be frozen after rolling and secured; wrap well and freeze for up to 1 month. Thaw in the fridge before slicing and serving. For best texture, consume chilled without reheating.

How to Serve

Close-up of five rolled tortilla wraps, each cut to show three main layers: a slightly toasted, light beige tortilla on the outside with some brown spots, inside a thick white creamy spread, and colorful fresh vegetables in the center including bright orange carrot strips, light green cucumber slices, green broccoli florets, and red bell pepper pieces. The wraps are placed together on a wooden board, and the background shows a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of cheese for these roll ups?

Yes, you can substitute cheddar cheese with mozzarella, pepper jack, or your favorite shredded cheese to vary the flavor.

How far in advance can I prepare these roll ups?

You can prepare and roll them the day before serving. Chill them tightly wrapped in the refrigerator overnight or freeze them for longer storage, then slice just before serving.

Print

Fresh Vegetable Tortilla Roll-Ups Recipe

Fresh Vegetable Tortilla Roll Ups are a delightful and colorful snack featuring a creamy garlic-dill spread blended with crisp diced vegetables and cheddar cheese, all wrapped in a soft flour tortilla. These roll ups are perfect for easy meal prep, a light meal, or party appetizers, offering a fresh, creamy, and crunchy bite every time.

  • Author: Nora
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 35 minutes (including chilling time)
  • Yield: 810 pinwheel slices (from 2 large tortillas) 1x
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Cream Cheese Spread

  • 1/2 tsp garlic powder
  • 4 oz cream cheese, softened to room temperature
  • 1/3 cup mayonnaise (preferably Hellmann’s)
  • 1/4 tsp salt
  • 1/4 tsp dried dill
  • 1/8 tsp black pepper

Roll-Ups

  • 1/2 cup shredded cheddar cheese
  • 2 tbsp sliced green onions
  • 1 cup diced vegetables (broccoli, carrots, red bell pepper; diced into approx. 1/4-inch pieces)
  • 2 large flour tortillas (10-inch diameter, e.g., Mission Brand)

Instructions

  1. Prepare the Vegetables and Ingredients: Dice broccoli, carrots, and red bell pepper into small pieces (about 1/4-inch) to ensure each bite has a balanced blend of flavors and textures. Allow the cream cheese to soften to room temperature for easier mixing.
  2. Mix the Cream Cheese Filling: In a medium bowl, combine 4 oz softened cream cheese, 1/3 cup mayonnaise, 1/2 tsp garlic powder, 1/4 tsp dried dill, 1/4 tsp salt, and 1/8 tsp black pepper. Stir until smooth and well blended to create a creamy spread.
  3. Prepare and Fill the Tortillas: Warm the tortillas in the microwave for 15-20 seconds to make them pliable. Spread an even layer of the cream cheese mixture over each tortilla. Then sprinkle evenly with the diced vegetables, shredded cheddar cheese, and sliced green onions on top of the spread.
  4. Roll and Secure the Tortillas: Starting at one edge, roll each tortilla tightly to the opposite side, using the cream cheese spread as a binder. Secure the rolls with toothpicks to hold their shape. Chill the roll-ups in the freezer for 20 minutes to set them or refrigerate overnight wrapped tightly or in a container for convenient prepping.
  5. Slice and Serve: Remove toothpicks and slice each roll into pinwheels about 1-inch thick. Arrange on a platter and serve immediately as a flavorful snack or light meal.

Notes

  • Use softened cream cheese to ensure the filling mixes smoothly and spreads easily.
  • Dice vegetables uniformly small (1/4 inch) for optimal texture and easy rolling.
  • Warming tortillas slightly in the microwave prevents cracking during rolling.
  • Chilling the roll-ups before slicing helps maintain their shape and makes cutting easier.
  • These roll-ups can be made a day ahead and stored in the refrigerator, wrapped tightly for freshness.
  • Feel free to customize vegetables based on seasonal availability or preferences.

Keywords: vegetable tortilla roll ups, cream cheese spread, easy snack, vegetarian appetizer, party finger food, no-cook snack, healthy roll ups

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