Sweet Chili Chicken Wraps Recipe

Introduction

Sweet chili chicken wraps offer a delicious, flavorful lunch that’s quick to prepare and perfect for busy days. Combining tender chicken with crisp vegetables and a tangy sweet chili sauce, these wraps are both satisfying and refreshing.

Ingredients

• 2 cooked chicken breasts (grilled, baked, or shredded rotisserie)
• ½ cup sweet chili sauce
• 4 large tortillas (flour or whole wheat)
• 1 cup shredded lettuce
• 1 cucumber, sliced thin
• 1 bell pepper, sliced
• 1 carrot, julienned
• Optional: shredded cheese
• Optional: avocado slices
• Optional: fresh herbs (cilantro, mint, or basil)
• Optional: a squeeze of lime
• Olive oil
• Salt & pepper

Instructions

1. Step 1: Season chicken lightly with salt and pepper. Heat a skillet with olive oil over medium heat and cook the chicken until golden and fully cooked (internal temperature 165°F).
2. Step 2: Let the chicken rest for 5 minutes, then slice thinly against the grain.
3. Step 3: Toss the sliced chicken with sweet chili sauce until evenly coated.
4. Step 4: Slice cucumber, bell pepper, and carrot into thin strips.
5. Step 5: Warm the tortillas in a dry pan or microwave for 10–15 seconds to make them pliable.
6. Step 6: Assemble the wraps by layering chicken, shredded lettuce, sliced vegetables, and any optional extras like cheese, avocado, or fresh herbs.
7. Step 7: Fold in the sides of the tortilla, roll tightly, and cut in half diagonally to serve.

Tips & Variations

• For extra flavor, add a squeeze of lime juice over the filling before wrapping.
• Use leftover rotisserie chicken to save time without sacrificing taste.
• Swap sweet chili sauce for a spicy sriracha mayo if you prefer more heat.
• Try whole wheat or spinach tortillas for a healthier twist.
• Add crunchy nuts like cashews for texture contrast.

Storage

Store assembled wraps in an airtight container in the refrigerator for up to 1 day. To keep tortillas from getting soggy, store fillings separately and assemble just before eating. Reheat the chicken filling gently in a microwave or skillet if desired, then wrap fresh.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use pre-cooked chicken for this recipe?

Yes, pre-cooked or rotisserie chicken works perfectly and saves time.

How can I make the wraps vegetarian?

Replace the chicken with grilled tofu, tempeh, or chickpeas tossed in sweet chili sauce for a tasty vegetarian option.

Sweet Chili Chicken Wraps Recipe

Print Recipe

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4.8 from 117 reviews

These Sweet Chili Chicken Wraps are a delicious and easy-to-make lunch featuring tender chicken coated in sweet chili sauce, fresh crisp vegetables, and optional creamy or herby additions wrapped in warm tortillas. Perfect for a flavorful, satisfying meal on the go or a quick kitchen fix.

• Author: Nora
• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Total Time: 25 minutes
• Yield: 4 wraps 1x
• Category: Lunch
• Method: Frying
• Cuisine: Fusion

Ingredients

Scale 1x2x3x

Main Ingredients

• 2 cooked chicken breasts (grilled, baked, or shredded rotisserie)
• ½ cup sweet chili sauce
• 4 large tortillas (flour or whole wheat)
• 1 cup shredded lettuce
• 1 cucumber, sliced thin
• 1 bell pepper, sliced
• 1 carrot, julienned

Optional Additions

• Shredded cheese
• Avocado slices
• Fresh herbs (cilantro, mint, or basil)
• A squeeze of lime

Pan and Seasoning

• Olive oil
• Salt & pepper

Instructions

1. Prepare the Chicken: Season the chicken breasts lightly with salt and pepper. Heat olive oil in a skillet over medium heat and cook the chicken until golden brown and fully cooked through, reaching an internal temperature of 165°F (74°C). Remove from heat and let rest for 5 minutes.
2. Slice the Chicken: After resting, slice the chicken thinly against the grain to ensure tenderness.
3. Coat in Sweet Chili Sauce: Toss the sliced chicken with the sweet chili sauce until evenly coated, infusing it with flavor.
4. Prepare the Vegetables: Slice the cucumber and bell pepper into thin strips and julienne the carrot to add fresh crunch to the wraps.
5. Warm the Tortillas: Heat the tortillas in a dry pan over low heat for a few seconds on each side or microwave them for 10–15 seconds until warm and pliable.
6. Assemble the Wraps: Lay warm tortillas flat and layer with shredded lettuce, the sweet chili chicken, and fresh vegetables. Add optional ingredients like shredded cheese, avocado slices, fresh herbs, and a squeeze of lime if desired for extra flavor and texture.
7. Roll and Serve: Fold in the sides of each tortilla and roll tightly to enclose the filling. Cut the wraps diagonally in half for easy handling and serving.

Notes

• You can use grilled, baked, or store-bought rotisserie chicken to save time.
• Adjust the amount of sweet chili sauce to your preferred level of spice and sweetness.
• For a gluten-free option, use gluten-free tortillas.
• Adding fresh herbs like cilantro or basil elevates the flavor with bright notes.
• Serve immediately for the best texture, or wrap tightly and refrigerate for up to 24 hours to enjoy later.
• To make the wraps vegan, substitute chicken with grilled tofu or tempeh and use a vegan sweet chili sauce.

Keywords: sweet chili chicken wraps, easy chicken wraps, quick lunch recipes, healthy wraps, chicken lunch wrap, fresh vegetable wraps