Steak and Potato Bowls with Caramelized Onions and Fresh Greens Recipe
Introduction
Steak and Potato Bowls are a satisfying meal perfect for any day of the week. Combining tender grilled flank steak, caramelized onions, and crispy roasted potatoes, this dish offers a delicious balance of flavors and textures.

Ingredients
- 1 large sweet onion, thinly sliced
- 3 tablespoons extra virgin olive oil, divided
- 3/4 lb flank steak
- Steak seasoning, to taste
- 10 oz baby Yukon gold potatoes, cut into sixths (or quarters if small)
- Homemade seasoned salt, to taste
- 3–4 oz mixed greens
- 1 cup grape or cherry tomatoes
Instructions
- Step 1: Heat 1 tablespoon of extra virgin olive oil in a 10″ skillet over medium heat. Add the thinly sliced onions and cook, stirring occasionally, until they become golden brown and caramelized, about 20-30 minutes. Set aside. You can prepare the onions a day in advance.
- Step 2: Soak the cut potatoes in cold water for 30 minutes, then drain and pat them very dry. Toss with 1 tablespoon of extra virgin olive oil and homemade seasoned salt. Roast the potatoes either in an air fryer at 360°F for 20-25 minutes, stirring once, or on a foil-lined baking sheet in a 425°F oven for 30-40 minutes, stirring once or twice. Set aside. These can also be prepared a day ahead.
- Step 3: Rub the flank steak with the remaining 1 tablespoon of extra virgin olive oil and season generously with steak seasoning on both sides. Preheat a grill to 500°F, then reduce one burner to low. Grill the steak on the high heat side for 1-1/2 minutes per side with the lid closed between turns. Move steak to the low heat side and grill for an additional 2 minutes per side for medium-well, keeping the lid closed between flips. Let the steak rest for at least 10 minutes before slicing thinly against the grain. This step can be done ahead of time as well.
- Step 4: Divide the mixed greens between two bowls. Top each with sliced grilled steak, caramelized onions, roasted potatoes, and grape or cherry tomatoes. Drizzle with your choice of dressing and serve immediately.
Tips & Variations
- For extra flavor, marinate the steak in your favorite marinade for 1-2 hours before grilling.
- Swap baby Yukon gold potatoes for sweet potatoes for a sweeter twist.
- If you don’t have an air fryer, roasting in the oven works equally well for crispy potatoes.
- Add a sprinkle of fresh herbs like parsley or chives for added freshness.
Storage
Store leftover steak and potatoes in airtight containers in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave to maintain texture. Caramelized onions can be stored separately and reheated as needed. Mixed greens are best added fresh when serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different cut of steak?
Yes, you can use skirt steak, ribeye, or sirloin, but cooking times and methods may vary slightly. Flank steak is preferred for its flavor and texture in this recipe.
What kind of dressing pairs best with this bowl?
A simple vinaigrette made with olive oil, lemon juice, salt, and pepper works well. You can also try balsamic glaze or a creamy horseradish dressing for added zest.
PrintSteak and Potato Bowls with Caramelized Onions and Fresh Greens Recipe
A hearty and flavorful Steak and Potato Bowl featuring tender grilled flank steak, caramelized sweet onions, crispy roasted Yukon gold potatoes, fresh mixed greens, and juicy cherry tomatoes. Perfect for a satisfying and balanced meal with a simple homemade dressing drizzle.
- Prep Time: 40 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
Ingredients
Steak and Vegetables
- 1 large sweet onion, thinly sliced
- 3 tablespoons extra virgin olive oil, divided
- ¾ lb flank steak
- Steak seasoning, to taste
- 10 oz baby Yukon gold potatoes, cut into sixths (or quarters if small)
- Homemade seasoned salt, to taste
- 3–4 oz mixed greens
- 1 cup grape or cherry tomatoes
Instructions
- Cook Onions: Heat 1 tablespoon of extra virgin olive oil in a 10″ skillet over medium heat. Add the thinly sliced onions and cook, stirring occasionally, until they are golden brown and fully caramelized, which will take about 20 to 30 minutes. Once done, set aside. These caramelized onions can also be prepared a day in advance for convenience.
- Cook Potatoes: Optional: soak the cut potatoes in cold water for 30 minutes, then drain and pat very dry. Toss the potatoes with 1 tablespoon of extra virgin olive oil and homemade seasoned salt. You have two cooking options: either roast the potatoes in an Air Fryer basket at 360°F for 20-25 minutes or roast them on a foil-lined, nonstick-sprayed baking sheet in the oven at 425°F for 30-40 minutes, stirring once or twice for even cooking. Set cooked potatoes aside. These can also be prepared a day ahead.
- Grill Steak: Rub the flank steak with the remaining 1 tablespoon of olive oil and season generously on both sides with steak seasoning. Preheat your grill on high until it reaches 500°F, then reduce one burner to low heat. Place the steak on the high-heat side and grill for 1½ minutes per side with the lid closed between flips. Next, move the steak to the low-heat side and continue grilling for 2 minutes per side for a medium-well finish, keeping the lid closed. Allow the steak to rest for at least 10 minutes before slicing against the grain into strips. This step can be done in advance.
- Assemble Bowls: Divide the mixed greens equally into two bowls. Top with slices of grilled steak, caramelized onions, roasted potatoes, and grape or cherry tomatoes. Drizzle with your favorite dressing, then serve immediately for a delicious and balanced meal.
Notes
- Caramelized onions can be made up to a day ahead and refrigerated.
- Soaking potatoes before cooking helps remove excess starch and improves crispiness.
- Adjust steak cook time depending on preferred doneness.
- Roasted potatoes can be prepared in either an air fryer or conventional oven based on equipment availability.
- Use steak seasoning of choice or create your own blend of salt, pepper, garlic powder, and paprika.
Keywords: steak bowl, grilled steak, roasted potatoes, caramelized onions, flank steak recipe, easy dinner bowl, healthy steak bowl

