Hearts of Palm Salad with Cherry Tomatoes and Fresh Herbs Recipe
Introduction
This refreshing Hearts of Palm Salad is a delightful mix of crisp vegetables and tangy dressing, perfect for a light lunch or a vibrant side dish. Its creamy lemon-mustard dressing beautifully complements the tender hearts of palm and fresh produce.
Ingredients
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons mayonnaise
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- Kosher salt and freshly ground black pepper (to taste)
- 2 (14-ounce) jars hearts of palm, drained and sliced 1/2-inch thick
- 1 pint cherry or grape tomatoes, halved
- 1 cup thinly sliced celery
- 1 cup thinly sliced radishes
- 1 red onion, quartered and thinly sliced
- ¼ cup roughly chopped parsley, plus additional for garnish if desired
Instructions
- Step 1: In a small bowl or container, whisk together the olive oil, mayonnaise, lemon juice, Dijon mustard, salt, and pepper until smooth to make the dressing.
- Step 2: In a large bowl, combine the sliced hearts of palm, halved tomatoes, celery, radishes, sliced red onion, and chopped parsley.
- Step 3: Pour the dressing over the salad ingredients and toss gently to coat everything evenly.
- Step 4: Sprinkle with additional parsley for garnish if desired and serve immediately.
Tips & Variations
- For extra crunch, add toasted nuts like almonds or walnuts.
- Swap out radishes for cucumbers for a milder flavor.
- Use fresh lemon juice for the best brightness in the dressing.
- Add a pinch of smoked paprika to the dressing for a subtle smoky note.
Storage
Store any leftover salad in an airtight container in the refrigerator for up to 2 days. For best texture, keep the dressing separate and toss just before serving. This salad is best enjoyed fresh to preserve the crispness of the vegetables.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh hearts of palm instead of jarred?
Yes, fresh hearts of palm can be used if available, but be sure to peel and slice them properly. Jarred hearts of palm are a convenient option that is already prepared.
What can I serve with this salad?
This salad pairs well with grilled chicken, fish, or as a light side alongside sandwiches and wraps.
PrintHearts of Palm Salad with Cherry Tomatoes and Fresh Herbs Recipe
A vibrant and refreshing Hearts of Palm Salad featuring a tangy lemon-Dijon dressing, crisp vegetables, and fresh parsley. Perfect as a light lunch or a flavorful side dish.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Dressing
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons mayonnaise
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- Kosher salt and freshly ground black pepper (to taste)
Salad
- 2 (14-ounce) jars hearts of palm (drained and sliced 1/2-inch thick)
- 1 pint cherry or grape tomatoes (halved)
- 1 cup thinly sliced celery
- 1 cup thinly sliced radishes
- 1 red onion (quartered and thinly sliced)
- ¼ cup roughly chopped parsley (plus additional to garnish if desired)
Instructions
- Make the dressing: In a small bowl or container, whisk together the extra-virgin olive oil, mayonnaise, lemon juice, Dijon mustard, kosher salt, and freshly ground black pepper until smooth and emulsified.
- Prepare the salad ingredients: Drain the hearts of palm and slice them into 1/2-inch thick rounds. Halve the cherry or grape tomatoes, thinly slice the celery and radishes, and quarter and thinly slice the red onion. Roughly chop the parsley.
- Toss the salad: In a large bowl, combine the sliced hearts of palm, tomatoes, celery, radishes, red onion, and chopped parsley. Pour the prepared dressing over the salad and toss everything gently but thoroughly to coat all ingredients evenly.
- Serve: Transfer the salad to a serving dish or individual plates, sprinkle additional parsley on top for garnish if desired, and serve immediately for maximum freshness and flavor.
Notes
- This salad is best served fresh, but you can refrigerate leftovers for up to one day; however, the dressing may separate and the vegetables might soften.
- For a vegan version, substitute mayonnaise with a plant-based alternative or extra olive oil.
- Add a pinch of red pepper flakes to the dressing for a subtle spicy kick if desired.
- Hearts of palm can sometimes be found fresh or canned; jars are preferred for consistent texture.
Keywords: hearts of palm salad, easy salad recipe, fresh vegetable salad, lemon Dijon dressing, vegetarian salad
