Apple Pie Protein Balls Recipe
These Apple Pie Protein Balls are a no-bake, nutritious snack packed with oats, protein powder, dried apples, and warming spices. Perfect for a quick energy boost, they combine slow-digesting carbs, healthy fats, and protein in a delicious apple pie-flavored bite.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 12 protein balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Dry Ingredients
- 1 cup old-fashioned rolled oats
- ½ cup vanilla protein powder (whey or plant-based)
- ½ cup dried apples, finely chopped
- ¼ cup chopped walnuts
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg
- Pinch of salt
Wet Ingredients
- ¼ cup almond butter
- 2 tbsp maple syrup
- 1–2 tbsp unsweetened applesauce (as needed for texture)
Instructions
- Mix dry ingredients: In a large bowl, stir together oats, protein powder, chopped dried apples, chopped walnuts, cinnamon, nutmeg, and salt until evenly combined.
- Add wet ingredients: Add almond butter, maple syrup, and 1 tablespoon of applesauce to the dry mixture. Stir thoroughly with a spatula until the mixture is well combined. If the mixture feels too dry, incorporate an additional tablespoon of applesauce to achieve the right consistency.
- Roll into balls: Using your hands or a cookie scoop, form the mixture into 1-inch diameter balls. Place the balls on a parchment-lined tray or plate to keep them from sticking.
- Chill (optional): You can enjoy these protein balls immediately, but chilling them in the refrigerator for 15–30 minutes enhances their texture and flavor.
Notes
- Use vanilla protein powder to complement the apple pie flavor.
- You can substitute walnuts with almonds or pecans if preferred.
- Adjust applesauce amount to get the perfect binding texture.
- Store protein balls in an airtight container in the fridge for up to 5 days.
- These are no-bake and require no cooking, making them a quick, convenient snack.
Keywords: apple pie protein balls, no bake snack, healthy protein balls, apple pie snack, protein bite, easy snack recipe
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