Baked Cottage Cheese Eggs: A Protein-Packed Breakfast Recipe
This Baked Cottage Cheese Eggs recipe is a protein-packed, flavorful breakfast that combines creamy cottage cheese with eggs and Parmesan, enhanced by herbs and spices. It’s an easy-to-make, nutritious dish perfect for a wholesome start to your day.
- Prep Time: 10 minutes
- Cook Time: 15-17 minutes
- Total Time: 25-27 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Main Ingredients
- 1 cup cottage cheese (4% fat recommended)
- 4 large eggs
- 1/4 cup grated Parmesan cheese
- 2 tablespoons fresh chives, finely chopped
- 1/2 teaspoon garlic powder
- 1/4 teaspoon paprika (smoked paprika for added flavor)
- Salt and freshly ground black pepper to taste
Optional Add-ins
- 1/4 cup diced bell peppers
- 1/4 cup spinach
- 2 tablespoons sun-dried tomatoes
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it reaches the perfect temperature for baking the eggs evenly.
- Prepare Baking Dish: Lightly grease a 9-inch pie dish or an 8×8-inch baking dish so that the egg mixture doesn’t stick and for easy serving.
- Blend Cottage Cheese: Use a food processor to pulse the cottage cheese until it reaches a smooth, creamy consistency, which will help create a silky texture in the bake.
- Combine Ingredients: In a bowl, whisk the eggs until well blended, then gently fold in the smooth cottage cheese, grated Parmesan, chopped chives, garlic powder, paprika, and salt and pepper. If desired, add any optional vegetables like diced bell peppers, spinach, or sun-dried tomatoes for extra flavor and texture.
- Transfer and Bake: Pour the well-mixed egg and cheese batter into the prepared baking dish, then bake in the preheated oven for 15-17 minutes, or until the eggs are set and slightly golden on top.
- Rest and Serve: Remove from oven and let the dish rest for 2-3 minutes before slicing and serving to allow the bake to firm up slightly for the best texture.
Notes
- You can customize this baked egg dish by adding your preferred veggies or herbs to suit your taste.
- Ensure not to overbake; the eggs should be just set to maintain a creamy texture.
- Use fresh Parmesan for best flavor.
- Leftovers can be stored in the refrigerator and reheated gently.
Keywords: baked eggs, cottage cheese eggs, protein breakfast, healthy breakfast, baked egg dish
