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Baked Jamaican Pineapple Jerk Chicken Recipe

Baked Jamaican Pineapple Jerk Chicken Recipe
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★★★★★

4.8 from 28 reviews

This Baked Jamaican Pineapple Jerk Chicken recipe combines the vibrant, spicy flavors of jerk seasoning with the sweet and tangy notes of pineapple. It’s a quick and easy dish where chicken thighs are marinated and baked to tender perfection, making it a delicious and aromatic Caribbean-inspired meal perfect for weeknight dinners or entertaining guests.

Ingredients

Scale

Chicken and Marinade

  • 4 chicken thighs, skinless
  • 2 tablespoons jerk seasoning
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • Juice of 1 lime
  • 3 cloves garlic, minced
  • 1 medium onion, chopped
  • Salt and pepper to taste

Additional Ingredients

  • 1 cup pineapple chunks (fresh or canned)
  • Fresh cilantro or parsley, for garnish (optional)

Instructions

  1. Marinate the Chicken: In a bowl, combine jerk seasoning, soy sauce, honey, olive oil, and lime juice. Add the minced garlic and chopped onion, mixing well to create a flavorful marinade.
  2. Add Chicken: Place the skinless chicken thighs into the marinade, ensuring each piece is generously coated. Cover the bowl and refrigerate for at least 15 minutes or preferably overnight to enhance flavor.
  3. Preheat the Oven: Set your oven temperature to 400°F (200°C) and allow it to fully preheat while you prepare the baking dish.
  4. Prepare the Baking Dish: Arrange the marinated chicken thighs in a baking dish in a single layer, pouring any remaining marinade over the top to keep the chicken moist and flavorful.
  5. Add Pineapple: Evenly scatter the pineapple chunks around the chicken pieces in the baking dish to infuse juices during cooking.
  6. Bake: Cover the dish tightly with aluminum foil and bake for 25 minutes, then remove the foil and bake for an additional 20-25 minutes. Ensure the chicken reaches an internal temperature of 165°F (75°C) to confirm it is fully cooked.
  7. Broil (Optional): For a crispy finish, broil the chicken for 2-3 minutes after baking, keeping an eye to prevent burning.
  8. Garnish and Serve: Remove the dish from the oven, garnish with fresh cilantro or parsley if desired, and allow it to rest briefly before serving to let the flavors settle.

Notes

  • Marinating overnight intensifies the flavors but a minimum of 15 minutes works for quicker meals.
  • Use fresh pineapple for a juicier, brighter taste or canned pineapple for convenience.
  • If you prefer spicier chicken, increase the amount of jerk seasoning or add a pinch of cayenne pepper.
  • Serve with steamed rice, roasted vegetables, or a fresh salad for a balanced meal.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

Keywords: Jamaican jerk chicken, baked chicken recipe, pineapple chicken, Caribbean chicken, spicy baked chicken

Find it online: https://servedbynora.com/baked-jamaican-pineapple-jerk-chicken-recipe/