Bang Bang Chicken Bowl Recipe
Introduction
This Bang Bang Chicken Bowl is a flavorful and satisfying meal perfect for a quick dinner or meal prep. With crispy chicken tossed in a sweet and spicy sauce, fresh veggies, and jasmine rice, it’s a delicious balance of textures and tastes.

Ingredients
- 1/4 cup tapioca starch (or potato starch)
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon paprika
- 1 1/2 pounds boneless skinless chicken breasts (cubed, about 3 cups)
- 2 Tablespoons avocado oil
- 3 Tablespoons avocado mayo (divided)
- 1/3 cup honey
- 3 Tablespoons sweet chili sauce
- 1-2 Tablespoons hot sauce
- 2 teaspoons minced garlic
- 1/2 teaspoon salt
- 1 Tablespoon avocado oil
- 1 1/2 cups sliced carrots
- 2 cups sliced red cabbage
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 cups cooked jasmine rice
- 1 medium cucumber (sliced)
- Freshly squeezed lime juice (to taste)
- 1 medium green onion stalk (chopped, for garnish)
- Black sesame seeds (optional, for garnish)
Instructions
- Step 1: In a medium bowl, combine the tapioca starch, garlic powder, salt, pepper, and paprika.
- Step 2: Add the cubed chicken to the bowl and toss until well coated with the seasoning mixture.
- Step 3: Heat 2 tablespoons of avocado oil in a large non-stick skillet over medium-high heat, then add the coated chicken.
- Step 4: Cook the chicken for 5-8 minutes on one side before flipping and cooking another 5-8 minutes, until golden brown and fully cooked. Stir briefly to break up the pieces once cooked.
- Step 5: While the chicken cooks, combine 1 tablespoon of avocado mayo, honey, sweet chili sauce, hot sauce, minced garlic, and 1/2 teaspoon salt in a large bowl. Reserve about 1/4 cup of this sauce in a separate bowl.
- Step 6: Transfer the cooked chicken to a paper towel-lined plate to drain excess oil, if desired. Then add the chicken to the large bowl with the sauce and toss to coat thoroughly.
- Step 7: Heat the remaining 1 tablespoon avocado oil in the skillet over medium-high heat. Add the sliced carrots and cook for about 10 minutes.
- Step 8: Add the sliced red cabbage along with garlic powder, salt, and pepper. Cook for another 5-7 minutes, stirring occasionally, until the vegetables soften.
- Step 9: While the vegetables cook, warm the cooked jasmine rice and evenly divide it along with sliced cucumber into four bowls or meal prep containers. Drizzle lime juice over each.
- Step 10: To the reserved 1/4 cup sauce, add the remaining 2 tablespoons of avocado mayo and whisk until smooth.
- Step 11: Assemble each bowl by layering the rice and cucumber base with cooked veggies and coated chicken. Top with chopped green onions and black sesame seeds, if using.
- Step 12: Drizzle each bowl with the extra mayo sauce and enjoy your vibrant Bang Bang Chicken Bowl!
Tips & Variations
- Try swapping avocado mayo for regular mayonnaise or Greek yogurt for a different creamy texture.
- Add sliced avocado or steamed broccoli for extra nutrients and flavor.
- Adjust the hot sauce amount to suit your preferred spice level.
- Use cauliflower rice for a low-carb alternative.
Storage
Store leftovers in airtight containers in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave to maintain the chicken’s crispiness. Keep the extra sauce separate until serving whenever possible for best texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of chicken?
Yes, thighs can be used instead of breasts for a juicier result. Make sure to cut them into evenly sized pieces for even cooking.
What if I don’t have tapioca starch?
Potato starch is a great substitute. Alternatively, cornstarch can work but may produce a slightly different texture.
PrintBang Bang Chicken Bowl Recipe
This Bang Bang Chicken Bowl recipe is a vibrant, flavorful dish featuring crispy pan-fried chicken tossed in a sweet and spicy sauce, served over jasmine rice with sautéed carrots and red cabbage, fresh cucumber, and a zesty lime drizzle. Perfect for a quick weeknight meal or meal prep, it combines a delightful balance of textures and bold flavors.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Frying
- Cuisine: Asian-inspired
Ingredients
For the Chicken and Coating
- 1/4 cup tapioca starch (or potato starch)
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon paprika
- 1 1/2 pounds boneless skinless chicken breasts, cubed (about 3 cups)
- 2 Tablespoons avocado oil
For the Sauce
- 3 Tablespoons avocado mayo, divided
- 1/3 cup honey
- 3 Tablespoons sweet chili sauce
- 1–2 Tablespoons hot sauce
- 2 teaspoons minced garlic
- 1/2 teaspoon salt
For the Vegetables
- 1 Tablespoon avocado oil
- 1 1/2 cups sliced carrots
- 2 cups sliced red cabbage
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
For Serving
- 2 cups cooked jasmine rice
- 1 medium cucumber, sliced
- Freshly squeezed lime juice, to taste
- 1 medium green onion stalk, chopped (for garnish)
- Black sesame seeds (optional, for garnish)
Instructions
- Combine Seasonings: In a medium bowl, mix together the tapioca starch, garlic powder, salt, pepper, and paprika to create the coating mixture for the chicken.
- Coat Chicken: Add the cubed chicken breasts to the bowl and toss thoroughly until each piece is evenly coated with the seasoning and starch blend.
- Cook Chicken: Heat 2 tablespoons of avocado oil in a large non-stick skillet over medium-high heat. Add the coated chicken pieces, cooking undisturbed for 5-8 minutes to develop a golden crust. Flip and cook an additional 5-8 minutes until the chicken is fully cooked and golden brown on all sides. Stir occasionally near the end to break up clumps.
- Prepare Sauce: While the chicken cooks, in a large bowl combine 1 tablespoon of the avocado mayo with honey, sweet chili sauce, hot sauce, minced garlic, and salt. Mix well and set aside about 1/4 cup of this sauce separately for later use.
- Drain Chicken: Once cooked, transfer the chicken to a paper towel-lined plate to remove excess oil if desired.
- Toss Chicken in Sauce: Add the drained chicken pieces into the large bowl with the remaining sauce mixture and toss well until fully coated with the sauce.
- Sauté Vegetables: In the same skillet, add 1 tablespoon avocado oil over medium-high heat. Stir in the sliced carrots and cook for approximately 10 minutes until they begin to soften.
- Add Cabbage and Seasonings: Add the sliced red cabbage, garlic powder, salt, and pepper to the skillet. Continue cooking and stirring for another 5-7 minutes until the vegetables are tender but still retain some crispness.
- Prepare Rice and Cucumber: While the vegetables cook, warm the cooked jasmine rice and divide it evenly into four bowls or meal prep containers. Top each with equal slices of fresh cucumber and drizzle freshly squeezed lime juice over each serving.
- Prepare Extra Sauce: Add the remaining 2 tablespoons of avocado mayo to the reserved 1/4 cup of sauce set aside earlier and whisk until smooth to create an extra creamy drizzle.
- Assemble Bowls: Evenly divide the coated chicken and sautéed vegetables over the rice and cucumber bowls. Garnish with chopped green onions and black sesame seeds if using. Drizzle the extra creamy sauce over the top before serving. Enjoy your Bang Bang Chicken Bowl!
Notes
- Tapioca starch helps achieve a crispy coating but can be substituted with potato starch if preferred.
- Adjust the amount of hot sauce in the sauce mixture according to your heat preference.
- If you don’t have avocado oil, a neutral oil like canola or vegetable oil can be used.
- This recipe is perfect for meal prepping; store in airtight containers in the refrigerator for up to 3 days.
- To make it Gluten Free, be sure your sweet chili sauce is certified gluten free.
- Leftover sauce makes a great dipping sauce or salad dressing!
Keywords: Bang Bang Chicken Bowl, Spicy Chicken Recipes, Asian Chicken Bowl, Pan-fried Chicken, Healthy Chicken Bowl, Sweet Chili Chicken

