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Blueberry Banana Smoothie Recipe

4.5 from 123 reviews

This refreshing Blueberry Banana Smoothie blends frozen blueberries, fresh spinach, and banana with vegan yogurt and apple juice for a nutritious, tasty drink that’s perfect for breakfast or a healthy snack. Easy to make and naturally sweetened, it serves as a revitalizing beverage packed with antioxidants, fiber, and vitamins.

Ingredients

Scale

Fruits

  • 1 and 1/2 cups frozen blueberries
  • 1 frozen banana (sliced and frozen)
  • 3 tablespoons fresh lemon juice

Liquids and Dairy Alternatives

  • 1 and 1/2 cups unsweetened apple juice
  • 2/3 cup vegan yogurt, plain or vanilla flavored

Vegetables

  • 1 cup fresh spinach, packed

Other

  • 3 ice cubes, regular sized

Instructions

  1. Prepare Ingredients: Gather all ingredients including frozen blueberries, frozen banana slices, fresh spinach, vegan yogurt, unsweetened apple juice, fresh lemon juice, and ice cubes to ensure a smooth blending process.
  2. Blend the Smoothie: Add the frozen blueberries, frozen banana slices, and ice cubes into a high-powered blender first. Then add the fresh spinach, vegan yogurt, unsweetened apple juice, and fresh lemon juice. Blend on high speed until the mixture is smooth and creamy with no visible chunks.
  3. Serve: Pour the smoothie into glasses and serve immediately to enjoy the fresh flavors and optimal texture.

Notes

  • Using unsweetened apple juice keeps added sugars low; alternatively, you can use water or almond milk for a lighter version.
  • For added sweetness, opt for vanilla-flavored vegan yogurt.
  • This smoothie can be made ahead but is best enjoyed immediately to maintain texture and flavor.
  • To make it colder without watering down, freeze the banana and use frozen blueberries.

Keywords: blueberry banana smoothie, vegan smoothie, healthy smoothie, fruit smoothie, spinach smoothie, breakfast smoothie, dairy-free, antioxidant rich