Cheesy Garlic Chicken Wraps Recipe That Everyone Loves Recipe
These Cheesy Garlic Chicken Wraps are a delicious, easy-to-make meal perfect for lunch or dinner. Packed with shredded chicken, creamy cheeses, and fresh vegetables, wrapped in soft flour tortillas and optionally grilled to a crispy finish, they are guaranteed to be a family favorite.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Total Time: 16 minutes
- Yield: 4 wraps 1x
- Category: Lunch, Dinner
- Method: Mixing and Grilling
- Cuisine: American
- Diet: Halal
Ingredients
Scale
Chicken Mixture
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1/4 cup mayonnaise
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Wrap Fillings
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup sliced green onions
Other
- 4 large flour tortillas
Instructions
- Prepare the Chicken Mixture: In a large bowl, combine the shredded chicken, mozzarella cheese, cream cheese, mayonnaise, minced garlic, Italian seasoning, salt, and black pepper. Mix thoroughly until the mixture is creamy and well blended.
- Assemble the Wraps: Lay the flour tortillas flat on a clean surface. Evenly spread the chicken mixture onto the center of each tortilla.
- Add Fresh Vegetables: Top each with fresh spinach leaves, diced tomatoes, and sliced green onions for a fresh crunch and flavor.
- Roll the Wraps: Fold in the sides of each tortilla and then tightly roll it from the bottom to the top to form a secure wrap.
- Optional Grilling: Heat a skillet over medium heat. Place the wraps seam-side down and cook for 2-3 minutes on each side or until they become golden brown and crispy.
- Serve: Slice each wrap in half diagonally and serve warm immediately.
Notes
- You can substitute the shredded chicken with rotisserie chicken for convenience.
- Use whole wheat tortillas for a healthier option.
- If you prefer a spicier wrap, add a pinch of red pepper flakes to the chicken mixture.
- The recipe can be made ahead and refrigerated; grill the wraps right before serving for best texture.
- For a gluten-free version, use gluten-free tortillas.
Nutrition
- Serving Size: 1 wrap
- Calories: 420 kcal
- Sugar: 3 g
- Sodium: 720 mg
- Fat: 26 g
- Saturated Fat: 12 g
- Unsaturated Fat: 10 g
- Trans Fat: 0.2 g
- Carbohydrates: 25 g
- Fiber: 2 g
- Protein: 28 g
- Cholesterol: 85 mg
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