Chicken Spinach and Mushroom Low-Carb Casserole Recipe

If you’re craving a comforting yet healthy dish that perfectly balances flavor and low-carb goodness, let me introduce you to the ultimate Chicken Spinach and Mushroom Low-Carb Casserole. This recipe brings together tender chicken breasts, earthy mushrooms, and vibrant spinach all coated in a creamy, dreamy sauce that’s studded with green onion cream cheese and finished with golden, bubbly mozzarella. It’s a simple, no-fuss casserole that’s bursting with hearty textures and fresh, savory notes—ideal for weeknight dinners or when you want to impress without hours in the kitchen.

Chicken Spinach and Mushroom Low-Carb Casserole Recipe - Recipe Image

Ingredients You’ll Need

Each ingredient in this recipe plays an essential role, from building the base flavors to creating rich textures and eye-catching color. The beauty here is in the simplicity and harmony of components that are both wholesome and flavorful.

  • 6 thin-sliced chicken breasts: These cook quickly and stay tender throughout baking, forming the hearty protein foundation.
  • 1 container (8 oz) green onion cream cheese: Adds a silky, aromatic creaminess that ties the whole casserole together.
  • ¼ cup olive oil: Great for sautéing mushrooms and enriching the sauce with a smooth mouthfeel.
  • ½ cup chicken broth: Provides moisture and deep umami, enhancing flavor without adding carbs.
  • 1 large package of sliced mushrooms: Brings an earthy savor and meaty texture to complement the chicken.
  • 1 small bag of fresh baby spinach: Adds a burst of vibrant green color and a mild, fresh flavor that balances richness.
  • 1 dash Weber Herb and Garlic Seasoning: A perfect blend of herbs and garlic, seasoning the chicken beautifully.
  • 8 oz shredded mozzarella cheese: Melts into a golden, gooey topping that makes every bite irresistible.
  • Salt and pepper to taste: Essential for layering basic seasoning and bringing out the natural flavors of the dish.

How to Make Chicken Spinach and Mushroom Low-Carb Casserole

Step 1: Prepare and Season the Chicken

Start by preheating your oven to 375°F (190°C) and lightly greasing a 13×9-inch baking dish. Lay the thin-sliced chicken breasts in a single layer, then season generously with salt, pepper, and that fragrant Weber Herb and Garlic Seasoning. This step ensures every bite of chicken is packed with flavor right from the start.

Step 2: Sauté Mushrooms for Earthy Goodness

Heat the olive oil in a skillet over medium heat and sauté the sliced mushrooms until they’re soft and golden. This concentrates their earthy flavor and releases their delicious juices that will mingle with the other ingredients in the casserole.

Step 3: Layer in Spinach and Mushrooms

Over the seasoned chicken, layer the sautéed mushrooms first, then crown them with fresh baby spinach. The spinach will wilt and add a fresh, green brightness to the hearty base, creating a perfect balance of textures and colors.

Step 4: Mix and Pour the Creamy Sauce

In a separate bowl, whisk together the green onion cream cheese, chicken broth, and olive oil until smooth and luscious. Pour this velvety mixture evenly over the chicken, mushrooms, and spinach, ensuring each element will soak up the creamy flavor throughout baking.

Step 5: Bake to Perfection

Cover your dish loosely with foil—don’t seal it airtight—and bake for 20 minutes. This gentle steaming helps everything meld together without drying out. Then, remove the foil and bake uncovered for another 20 minutes to let the sauce thicken and the chicken finish cooking beautifully.

Step 6: Add the Mozzarella and Finish Baking

Sprinkle the shredded mozzarella evenly over the casserole and return it to the oven for 5 to 10 minutes. Watch as the cheese melts into a golden, bubbly layer that invites you in with its irresistible aroma and texture.

How to Serve Chicken Spinach and Mushroom Low-Carb Casserole

Chicken Spinach and Mushroom Low-Carb Casserole Recipe - Recipe Image

Garnishes

To elevate the presentation and flavor, sprinkle freshly chopped parsley or a bit of finely sliced green onion on top before serving. A light dusting of crushed red pepper flakes can also add a subtle kick that contrasts beautifully with the creamy casserole.

Side Dishes

This Chicken Spinach and Mushroom Low-Carb Casserole shines as a main dish paired with simple sides like a crisp garden salad, roasted asparagus, or steamed cauliflower rice. These low-carb companions keep the meal balanced and enhance the fresh, wholesome vibe.

Creative Ways to Present

For a special touch, try serving this casserole in individual ramekins or small baking dishes. This makes portion control a breeze and adds a charming, personalized element to your meal. You could even layer it with a sprinkle of fresh herbs between servings for a colorful presentation.

Make Ahead and Storage

Storing Leftovers

Once cooled, cover the casserole tightly with plastic wrap or store it in an airtight container. It will keep well in the refrigerator for 3 to 4 days, allowing you to enjoy this comforting dish for multiple meals without any hassle.

Freezing

This casserole freezes beautifully! Just make sure it’s completely cooled before transferring it to a freezer-safe container or heavy-duty zip-top bag. It can be frozen for up to 2 months. When you’re ready, thaw it overnight in the refrigerator for best results.

Reheating

Reheat leftovers in the oven at 350°F (175°C) for about 20 minutes or until heated through, which helps maintain the casserole’s lovely texture. If you’re short on time, the microwave works too—just cover the dish to keep moisture in and heat in short bursts, stirring in between.

FAQs

Can I use other types of cheese instead of mozzarella?

Absolutely! While mozzarella melts beautifully and has a mild flavor, you can experiment with cheddar, provolone, or even a sprinkle of Parmesan for a sharper taste. Just keep mozzarella as your base for that perfect gooey texture if possible.

Is this casserole suitable for meal prep?

Yes, the Chicken Spinach and Mushroom Low-Carb Casserole is excellent for meal prep. It holds up well in the fridge or freezer, and portions can be reheated easily, making it a practical and tasty option for busy weeks.

Can I make this recipe dairy-free?

You can modify the recipe by using dairy-free cream cheese and cheese alternatives. Choose plant-based cream cheeses and shredded cheeses designed to melt well to keep the creamy texture intact.

What if I don’t have Weber Herb and Garlic Seasoning?

No worries! You can substitute with a blend of dried herbs like thyme, rosemary, garlic powder, and onion powder. The key is to season the chicken well so the flavors shine through.

Can I add other vegetables to this casserole?

Definitely! Feel free to toss in zucchini slices, bell peppers, or even cauliflower florets to boost the veggie content and customize the casserole to your taste preferences.

Final Thoughts

This Chicken Spinach and Mushroom Low-Carb Casserole has become one of my absolute favorites because it’s both nourishing and indulgent without any complicated steps or ingredients. It’s a clear winner for anyone looking to enjoy a comforting, healthy, and crowd-pleasing meal. I can’t wait for you to try it and make it a staple in your kitchen—once you do, I promise it’ll keep popping up on your dinner table again and again.

Print

Chicken Spinach and Mushroom Low-Carb Casserole Recipe

This Chicken Spinach and Mushroom Low-Carb Casserole is a comforting and healthy dish featuring tender chicken breasts baked with sautéed mushrooms, fresh spinach, and a creamy green onion cream cheese sauce, topped with melted mozzarella cheese. It’s perfect for a nutritious low-carb dinner that’s packed with flavor and easy to prepare.

  • Author: Nora
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Ingredients

Scale

Chicken and Seasoning

  • 6 thin-sliced chicken breasts
  • Salt and pepper to taste
  • 1 dash Weber Herb and Garlic Seasoning

Sautéed Vegetables

  • 1 large package of sliced mushrooms (about 810 oz)
  • ¼ cup olive oil
  • 1 small bag of fresh baby spinach (about 5 oz)

Sauce

  • 1 container (8 oz) green onion cream cheese
  • ½ cup chicken broth
  • ¼ cup olive oil (additional, for sauce)

Topping

  • 8 oz shredded mozzarella cheese

Instructions

  1. Preheat and prepare dish: Preheat your oven to 375°F (190°C). Lightly grease a 13×9-inch baking dish to prevent the casserole from sticking and ensure easy serving.
  2. Season the chicken: Arrange the six thin-sliced chicken breasts in a single layer in the baking dish. Season them evenly with salt, pepper, and a dash of Weber Herb and Garlic Seasoning for added flavor.
  3. Sauté mushrooms: Heat ¼ cup of olive oil in a skillet over medium heat. Add the sliced mushrooms and cook until they are softened and lightly browned, about 5-7 minutes. This will bring out their earthy flavor and reduce excess moisture.
  4. Layer vegetables: Evenly spread the sautéed mushrooms and fresh baby spinach over the seasoned chicken breasts in the baking dish, creating a flavorful vegetable layer.
  5. Make the sauce: In a bowl, combine the green onion cream cheese, ½ cup of chicken broth, and an additional ¼ cup of olive oil. Whisk the ingredients together until you achieve a smooth and creamy sauce.
  6. Pour sauce over casserole: Evenly pour the prepared cream cheese sauce over the chicken, mushrooms, and spinach layers. This will keep the chicken moist and infuse the dish with rich flavor during baking.
  7. Bake covered: Cover the baking dish loosely with foil (do not seal tightly to allow steam to escape) and bake in the preheated oven for 20 minutes. This initial baking phase starts cooking the chicken gently.
  8. Bake uncovered: Remove the foil and continue baking for another 20 minutes. This allows the chicken to cook through fully and the sauce to thicken slightly.
  9. Add cheese topping: Sprinkle 8 oz of shredded mozzarella cheese evenly over the casserole. Return the dish to the oven and bake for an additional 5–10 minutes, or until the cheese is melted, bubbly, and lightly golden.
  10. Serve and enjoy: Remove the casserole from the oven and let it rest for a few minutes before serving. Serve hot as a wholesome low-carb meal.

Notes

  • You can substitute the green onion cream cheese with plain cream cheese and add fresh chopped green onions if preferred.
  • Using thin-sliced chicken breasts helps the chicken cook evenly and quickly.
  • Ensure the baking dish is only loosely covered with foil to avoid sogginess from trapped steam.
  • This casserole can be prepared ahead of time and refrigerated before baking; just add a few extra minutes to the baking time if using cold ingredients.
  • For a dairy-free option, substitute mozzarella with a vegan cheese alternative and use coconut cream mixed with green onions instead of cream cheese.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 3 g
  • Sodium: 420 mg
  • Fat: 22 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Protein: 35 g
  • Cholesterol: 105 mg

Keywords: chicken casserole, low carb casserole, spinach and mushroom chicken, creamy chicken bake, healthy chicken recipe, low-carb dinner

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating