Cottage Cheese Pizza Bowl Recipe
A quick and healthy Cottage Cheese Pizza Bowl combining creamy cottage cheese, marinara sauce, and melty mozzarella, topped with herbs and optional pizza-style toppings for a guilt-free, delicious snack or light meal.
- Author: Nora
- Prep Time: 5 minutes
- Cook Time: 4 minutes
- Total Time: 9 minutes
- Yield: 2 servings 1x
- Category: Snack, Light Meal
- Method: Microwave (or Bake/Air Fry)
- Cuisine: Italian-Inspired
- Diet: Low Fat
Base
- 1 cup cottage cheese
- 1/2 cup marinara sauce
- 3/4 cup shredded mozzarella cheese
Seasonings
- 1 tsp dried thyme
- Garlic powder (to taste)
- Chili flakes (to taste)
Toppings
- Fresh basil leaves (for topping)
- Optional toppings like Kalamata olives, cherry tomatoes, etc.
- Build the base: Spoon ½ cup of cottage cheese into each of two small, microwave-safe bowls to create the creamy foundation of your pizza bowl.
- Mix in the flavor: Add a little shredded mozzarella, ½ tsp dried thyme, a pinch of garlic powder, and 2 tablespoons of marinara sauce to each bowl. Stir gently to combine without overmixing to keep the texture intact.
- First heat-up: Microwave each bowl for 1 minute to warm the cheese and sauce, allowing the flavors to merge nicely.
- Top it off: Add 1 more tablespoon of marinara sauce and a sprinkle of extra mozzarella on top of each bowl. Microwave for another minute until the cheese is melty and bubbly.
- Finish & garnish: Sprinkle with chili flakes, fresh basil leaves, and any optional toppings like Kalamata olives or cherry tomatoes for extra flavor and texture.
- Want to Bake or Air Fry Instead? Follow the same layering steps, then bake or air fry at 350°F (160°C) for 5–7 minutes, or until the mixture is hot and bubbly with golden cheese on top. Ensure you use an oven- or air fryer-safe bowl for this method.
Notes
- Adjust garlic powder and chili flakes to taste for preferred flavor intensity.
- Feel free to add your favorite pizza toppings or herbs for customization.
- Use low-fat or regular cottage cheese according to dietary preference.
- If baking or air frying, monitor closely to prevent overcooking the cheese.
- Serve immediately for the best texture and flavor.
Nutrition
- Serving Size: 1 bowl (approximately 150g)
- Calories: 220 kcal
- Sugar: 4 g
- Sodium: 420 mg
- Fat: 10 g
- Saturated Fat: 6 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 20 g
- Cholesterol: 30 mg
Keywords: Cottage Cheese Pizza Bowl, Healthy Snack, Quick Pizza Bowl, Low Fat Recipe, Microwave Pizza Bowl, Italian-Inspired Snack