Cranberry Pecan Chicken Salad Recipe
This Cranberry Pecan Chicken Salad is a delicious and refreshing dish that combines tender chicken breast with crunchy pecans, sweet dried cranberries, and a creamy poppy seed dressing. Perfect as a light lunch or a side dish, it balances savory and sweet flavors with a delightful texture.
- Author: Nora
- Prep Time: 15 minutes
- Cook Time: 0 minutes (assuming pre-cooked chicken)
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Dressing
- 120 ml mayonnaise
- 60 ml sour cream
- 30 ml honey, softened
- 15 ml Dijon mustard
- 15 ml poppy seeds
- Salt, to taste
Salad
- 4 cups (approx. 480 g) cooked chicken breast, chopped
- 120 g pecans, chopped
- 60 g dried cranberries
- 4 green onions, chopped
- Prepare the Poppy Seed Dressing: In a medium bowl, whisk together the mayonnaise, sour cream, honey, Dijon mustard, poppy seeds, and salt until the mixture is smooth and homogeneous.
- Combine Salad Ingredients: In a large mixing bowl, add the chopped cooked chicken breast, chopped pecans, dried cranberries, and chopped green onions.
- Dress and Toss the Salad: Pour the prepared dressing over the salad ingredients. Gently toss everything together to ensure the dressing coats all components evenly and thoroughly.
- Final Taste Adjustment: Taste the salad and adjust the seasoning with additional salt if desired before serving.
Notes
- Use cooked chicken breast that is well chilled for best texture.
- To toast pecans, lightly toast them in a dry pan over medium heat to enhance their flavor.
- This salad can be served on its own, in sandwiches, or over greens.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- For a lighter option, substitute mayonnaise with Greek yogurt.
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 320 kcal
- Sugar: 8 g
- Sodium: 350 mg
- Fat: 22 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 2 g
- Protein: 20 g
- Cholesterol: 55 mg
Keywords: cranberry pecan chicken salad, chicken salad, poppy seed dressing, healthy chicken salad, easy chicken recipes