Creamy Garlic-Free Hummus Recipe
This creamy garlic-free hummus recipe offers a smooth and flavorful dip made with chickpeas, tahini, lemon juice, and olive oil. It’s a quick and easy no-cook recipe perfect for those who prefer to avoid garlic, yet still want the classic hummus experience. Ideal for dipping, spreading, or adding to your favorite dishes.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 4 servings 1x
- Category: Dip
- Method: Blending
- Cuisine: Middle Eastern
- Diet: Vegetarian
Ingredients
Scale
Main Ingredients
- 1 can (13 oz) pre-cooked chickpeas
- 4 tbsp olive oil
- 2 tbsp fresh lemon juice (about 1/2 a lemon)
- 1 tbsp heaped tahini
- Pinch of salt & black pepper
- ½ tsp onion powder (optional)
- 4+ tbsp water or more olive oil (to adjust consistency)
Instructions
- Drain and Rinse: Drain the canned chickpeas thoroughly and rinse them under cold water to remove any excess salt or canning liquid, ensuring a clean base for your hummus.
- Combine Ingredients: Place the chickpeas, olive oil, fresh lemon juice, tahini, a pinch of salt, black pepper, and optional onion powder into a food processor bowl that isn’t too large to ensure proper blending.
- Blend: Start blending the mixture, stopping occasionally to scrape down the sides of the processor bowl to incorporate all ingredients evenly and achieve a smooth consistency.
- Alternate Blending Method: If you don’t have a food processor, use an immersion blender with a tall jar to blend all ingredients until creamy and smooth.
- Adjust Seasoning and Consistency: Taste the hummus and add additional salt, pepper, or onion powder to your liking. Add more water or olive oil gradually if you prefer a thinner, creamier texture.
- Serve and Garnish: Transfer the hummus to a serving bowl and garnish with fresh herbs like parsley, an extra drizzle of olive oil, or chili flakes for a touch of heat. Enjoy as a dip or spread!
Notes
- Use pre-cooked canned chickpeas for convenience, but you can also cook dried chickpeas if preferred.
- Adjust the amount of water or olive oil to customize the creaminess of your hummus.
- Onion powder is optional but adds subtle flavor without overpowering the garlic-free profile.
- For a tangier hummus, increase lemon juice gradually to taste.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Keywords: creamy hummus, garlic-free hummus, easy hummus recipe, no garlic dip, tahini hummus, vegan dip, Middle Eastern hummus
Find it online: https://servedbynora.com/creamy-garlic-free-hummus-recipe/
