Creamy Vanilla Quinoa Pudding – A Wholesome Comfort Dessert Recipe
This creamy vanilla quinoa pudding is a wholesome and comforting dessert made with nutrient-packed quinoa simmered in your choice of milk, sweetened with maple syrup, and flavored with warm cinnamon and vanilla. It’s easy to prepare, naturally gluten-free, and perfect served warm or chilled with your favorite toppings.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Main Ingredients
- 1/2 cup quinoa (85 g)
- 2 cups milk of choice (480 g) – almond, soy, coconut, or dairy
- 2 tbsp maple syrup (30–45 g), or other sweetener
- 1 tsp vanilla extract (5 g)
- 1/2 tsp cinnamon (1.5 g)
- Pinch of salt
Instructions
- Rinse Quinoa: Rinse quinoa under cold water in a mesh strainer until the water runs clear to remove the natural bitterness, then drain well.
- Combine Ingredients: In a medium saucepan, combine the rinsed quinoa, chosen milk, maple syrup, cinnamon, and a pinch of salt.
- Cook Mixture: Bring the mixture to a boil over medium heat, then reduce to low heat. Cover the saucepan slightly ajar and let it simmer gently for 20–25 minutes, stirring every 5 minutes to prevent sticking and ensure even cooking.
- Thicken the Pudding: Remove the lid completely and continue to simmer for an additional 5 minutes until the pudding thickens to your desired consistency.
- Finish with Vanilla: Remove the saucepan from heat and stir in the vanilla extract for a fragrant, flavorful finish. Add more milk if you prefer a creamier texture.
- Serve: Serve the pudding warm immediately, or refrigerate overnight for a chilled dessert. Top with extra cinnamon, fresh fruit, or nuts as desired.
Notes
- Quinoa must be rinsed thoroughly to remove its natural bitter coating, called saponin.
- Using plant-based milk such as almond or coconut keeps this pudding dairy-free and vegan-friendly.
- Adjust sweetness by adding more or less maple syrup or use alternative sweeteners like honey or agave.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- For added texture and protein, consider topping with toasted nuts or seeds.
Keywords: vanilla quinoa pudding, creamy quinoa dessert, gluten-free dessert, healthy pudding, plant-based pudding
