Easy and Healthy Banana Oat Pancakes Recipe
These easy and healthy Banana Oat Pancakes make a delicious and nutritious breakfast option. Made with just a few simple ingredients including ripe bananas, eggs, and rolled oats, these pancakes are naturally gluten-free and sweetened by fruit without any added sugar. They’re quick to prepare, lightly fluffy with a wholesome texture, and perfect for serving with maple syrup and fresh fruit for a wholesome start to your day.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings (approximately 6 pancakes) 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Main Ingredients
- 2 bananas
- 2 eggs
- ½ cup rolled oats
- ½ teaspoon baking powder
- Pinch of salt
To Serve
- Maple syrup (optional)
- Fresh fruit of your choice
Instructions
- Combine Ingredients: In a blender, add the peeled bananas, eggs, rolled oats, baking powder, and a pinch of salt. Blend until the mixture achieves your desired smoothness and is thoroughly combined.
- Let Batter Rest: Allow the batter to rest for 10 to 20 minutes. This will help the mixture thicken slightly, improving the texture of the pancakes when cooked.
- Heat Pan: Warm a non-stick frying pan over medium heat to prepare for cooking your pancakes.
- Cook Pancakes: Spoon portions of the batter into the pan and fry until golden brown on the bottom. Flip carefully and cook the other side until golden and cooked through.
- Serve: Plate the pancakes and serve with a drizzle of maple syrup and fresh fruit of your choice for a wholesome, tasty breakfast.
Notes
- Using ripe bananas ensures natural sweetness and enhances flavor.
- You can customize with your favorite fruits or nuts for added texture.
- For a gluten-free option, ensure the rolled oats are certified gluten-free.
- Resting the batter is key to achieving a better pancake texture.
- Adjust the cooking heat as needed to prevent burning.
Keywords: banana oat pancakes, healthy pancakes, gluten-free breakfast, easy pancakes, wholesome breakfast
