Name: Easy Low Carb Burrito Bowl Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mexican
Ingredients: 1 lb ground chicken or beef, turkey, or plant-based protein; 1 packet taco seasoning (store-bought or homemade); 3 cups cauliflower rice (fresh or frozen); 4 cups romaine lettuce, chopped; 1 large avocado, diced; 1 cup cherry tomatoes, halved; 0.5 cup red onion, finely diced; 1 cup Mexican cheese blend, shredded; 0.25 cup fresh cilantro, chopped; 0.5 cup sugar-free salsa; 0.25 cup full-fat sour cream; 2 tbsp fresh lime juice; 1 whole jalapeño, minced (adjust to taste)

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Introduction

This Easy Low Carb Burrito Bowl is a flavorful and satisfying meal perfect for anyone looking to enjoy a tasty dish without the extra carbs. Packed with seasoned ground protein, fresh veggies, and creamy toppings, it’s a delicious and nutritious option for lunch or dinner.

A white bowl filled with a layered dish: the bottom layer is chopped green lettuce covering half the bowl, topped with a light drizzle of white sauce with green herbs. Next to it is a layer of cooked ground meat with a brown color, also drizzled with the white sauce. On the opposite side, there is a layer of chopped red tomatoes mixed with fresh green cilantro. In the center, shredded yellow cheese with small white cheese crumbles is topped with green guacamole and sprinkled with cilantro. A sliced avocado with a smooth green inside rests on the edge of the bowl. The bowl is set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 lb ground chicken or beef, turkey, or plant-based protein
1 packet taco seasoning (store-bought or homemade)
3 cups cauliflower rice (fresh or frozen)
4 cups romaine lettuce, chopped
1 large avocado, diced
1 cup cherry tomatoes, halved
0.5 cup red onion, finely diced
1 cup Mexican cheese blend, shredded
0.25 cup fresh cilantro, chopped
0.5 cup sugar-free salsa
0.25 cup full-fat sour cream
2 tbsp fresh lime juice
1 whole jalapeño, minced (adjust to taste)

Instructions

Step 1: Heat a large skillet over medium-high heat and add the ground protein, breaking it apart with a wooden spoon. Cook for 5-6 minutes until no pink remains and the meat is lightly browned.
Step 2: Drain any excess fat, then stir in the taco seasoning packet along with 2-3 tablespoons of water. Cook while stirring constantly for 2 minutes until the meat is evenly coated and most of the liquid has evaporated.
Step 3: Remove the skillet from heat and let the seasoned protein rest for 5 minutes to allow the flavors to develop.
Step 4: If using frozen cauliflower rice, microwave it for 4-5 minutes until heated through. If using fresh cauliflower rice, heat a dry skillet over medium heat and sauté for 3-4 minutes until tender but still firm. Let it cool slightly to avoid wilting the lettuce.
Step 5: In serving bowls, layer the chopped romaine lettuce, then add a portion of cauliflower rice.
Step 6: Top with the seasoned protein, diced avocado, cherry tomatoes, red onion, shredded cheese, and chopped cilantro.
Step 7: Finish each bowl with dollops of sour cream, a generous spoonful of salsa, minced jalapeño to taste, and a squeeze of fresh lime juice just before serving.

Tips & Variations

Swap ground chicken with turkey, beef, or plant-based protein to suit dietary preferences.
Use homemade taco seasoning to control salt and spice levels.
Add black beans or corn for extra texture and flavor if not strictly low carb.
For a spicier kick, add extra jalapeño or a dash of hot sauce.
Serve with a side of guacamole or sliced radishes for more freshness.

Storage

Store leftover components separately in airtight containers in the refrigerator for up to 3 days. Assemble bowls fresh to maintain texture, especially the lettuce and avocado. Reheat cauliflower rice and seasoned protein gently in the microwave or on the stove. Avoid reheating avocado and lettuce to keep them fresh.

How to Serve

Two white bowls on a white marbled surface are filled with colorful taco salad layers. Each bowl is arranged neatly with ground beef mixed with onions forming a brown textured section, sliced green avocado on top, shredded yellow and white cheese, black beans, chopped green onions, diced yellow and red bell peppers, and a dollop of sour cream garnished with cilantro in the center. Lime wedges rest on top near the avocado. Around the bowls are small white bowls containing red salsa with a white spoon, shredded cheese, and fresh cilantro. Some cilantro leaves are scattered on the surface. The photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of rice instead of cauliflower rice?

Yes, regular rice or other grain alternatives can be used if you do not need to keep the dish low carb. Just cook them as usual and substitute in the same portion.

How do I make this recipe vegan?

Use a plant-based ground protein and omit the cheese and sour cream or substitute with vegan alternatives. Ensure the taco seasoning does not contain animal products.