Easy Low Carb Burrito Bowl Recipe
This Easy Low Carb Burrito Bowl is a flavorful and healthy meal featuring seasoned ground chicken or your choice of protein, fresh vegetables, and a variety of vibrant toppings. Perfect for those looking for a low-carb, high-protein dish that’s quick to prepare and packed with Mexican-inspired flavors.
- Author: Nora
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
- Diet: Low Carb
Main Ingredients
- 1 lb ground chicken or beef, turkey, or plant-based protein
- 1 packet taco seasoning (store-bought or homemade)
- 3 cups cauliflower rice (fresh or frozen)
- 4 cups romaine lettuce, chopped
- 1 large avocado, diced
- 1 cup cherry tomatoes, halved
- 0.5 cup red onion, finely diced
- 1 cup Mexican cheese blend, shredded
- 0.25 cup fresh cilantro, chopped
- 0.5 cup sugar-free salsa
- 0.25 cup full-fat sour cream
- 2 tbsp fresh lime juice
- 1 whole jalapeño, minced (adjust to taste)
- Cook the Protein: Heat a large skillet over medium-high heat. Add the ground chicken (or chosen protein), breaking it apart with a wooden spoon. Cook for 5-6 minutes until no pink remains and the meat is lightly browned.
- Season the Protein: Drain any excess fat from the cooked meat. Add the taco seasoning packet along with 2-3 tablespoons of water. Stir constantly for 2 minutes until the meat is evenly coated and most of the liquid has evaporated.
- Rest the Protein: Remove the skillet from heat and let the seasoned protein rest for 5 minutes to allow flavors to develop fully while you prepare the other components.
- Prepare the Cauliflower Rice: If using frozen cauliflower rice, microwave it for 4-5 minutes until heated through. For fresh cauliflower rice, heat a dry skillet over medium heat and sauté for 3-4 minutes until tender but still firm. Let it cool slightly to prevent the lettuce from wilting.
- Assemble the Burrito Bowls: In serving bowls, layer chopped romaine lettuce first. Add a portion of cauliflower rice alongside, then top with the seasoned protein, diced avocado, halved cherry tomatoes, finely diced red onion, shredded Mexican cheese blend, and chopped cilantro.
- Add Toppings and Serve: Finish each bowl with dollops of full-fat sour cream, a generous spoonful of sugar-free salsa, minced jalapeño to taste, and a fresh squeeze of lime juice. Serve immediately and enjoy!
Notes
- You can substitute ground chicken with ground turkey, beef, or plant-based protein according to preference.
- Adjust the amount of jalapeño to control the spice level.
- Using fresh cauliflower rice gives a firmer texture; frozen cauliflower rice is a convenient shortcut.
- For a dairy-free version, omit cheese and sour cream or substitute with non-dairy alternatives.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Keywords: low carb burrito bowl, healthy dinner, ground chicken recipe, Mexican bowl, cauliflower rice recipe, keto burrito bowl