Fresh Vegetable Tortilla Roll-Ups Recipe
Fresh Vegetable Tortilla Roll Ups are a delightful and colorful snack featuring a creamy garlic-dill spread blended with crisp diced vegetables and cheddar cheese, all wrapped in a soft flour tortilla. These roll ups are perfect for easy meal prep, a light meal, or party appetizers, offering a fresh, creamy, and crunchy bite every time.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 35 minutes (including chilling time)
- Yield: 8-10 pinwheel slices (from 2 large tortillas) 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Cream Cheese Spread
- 1/2 tsp garlic powder
- 4 oz cream cheese, softened to room temperature
- 1/3 cup mayonnaise (preferably Hellmann’s)
- 1/4 tsp salt
- 1/4 tsp dried dill
- 1/8 tsp black pepper
Roll-Ups
- 1/2 cup shredded cheddar cheese
- 2 tbsp sliced green onions
- 1 cup diced vegetables (broccoli, carrots, red bell pepper; diced into approx. 1/4-inch pieces)
- 2 large flour tortillas (10-inch diameter, e.g., Mission Brand)
Instructions
- Prepare the Vegetables and Ingredients: Dice broccoli, carrots, and red bell pepper into small pieces (about 1/4-inch) to ensure each bite has a balanced blend of flavors and textures. Allow the cream cheese to soften to room temperature for easier mixing.
- Mix the Cream Cheese Filling: In a medium bowl, combine 4 oz softened cream cheese, 1/3 cup mayonnaise, 1/2 tsp garlic powder, 1/4 tsp dried dill, 1/4 tsp salt, and 1/8 tsp black pepper. Stir until smooth and well blended to create a creamy spread.
- Prepare and Fill the Tortillas: Warm the tortillas in the microwave for 15-20 seconds to make them pliable. Spread an even layer of the cream cheese mixture over each tortilla. Then sprinkle evenly with the diced vegetables, shredded cheddar cheese, and sliced green onions on top of the spread.
- Roll and Secure the Tortillas: Starting at one edge, roll each tortilla tightly to the opposite side, using the cream cheese spread as a binder. Secure the rolls with toothpicks to hold their shape. Chill the roll-ups in the freezer for 20 minutes to set them or refrigerate overnight wrapped tightly or in a container for convenient prepping.
- Slice and Serve: Remove toothpicks and slice each roll into pinwheels about 1-inch thick. Arrange on a platter and serve immediately as a flavorful snack or light meal.
Notes
- Use softened cream cheese to ensure the filling mixes smoothly and spreads easily.
- Dice vegetables uniformly small (1/4 inch) for optimal texture and easy rolling.
- Warming tortillas slightly in the microwave prevents cracking during rolling.
- Chilling the roll-ups before slicing helps maintain their shape and makes cutting easier.
- These roll-ups can be made a day ahead and stored in the refrigerator, wrapped tightly for freshness.
- Feel free to customize vegetables based on seasonal availability or preferences.
Keywords: vegetable tortilla roll ups, cream cheese spread, easy snack, vegetarian appetizer, party finger food, no-cook snack, healthy roll ups
