Greek Stuffed Onions Recipe

If you have a soft spot for comforting, soulful dishes that tell a story with every bite, then these Greek Stuffed Onions will absolutely steal your heart. This dish brings together tender layers of sweet onions lovingly wrapped around a flavorful filling of seasoned ground beef, aromatic herbs, and creamy Arborio rice. Bathed in a rich tomato and balsamic sauce and finished with a sprinkle of feta or a dollop of yogurt, Greek Stuffed Onions create a harmony of textures and tastes that feel wonderfully homey and utterly irresistible. Whether you’re looking for a show-stopping family meal or a dish that sparks joy with each mouthful, this recipe is a celebration of Greek culinary warmth in its best form.

Greek Stuffed Onions Recipe - Recipe Image

Ingredients You’ll Need

This recipe shines because of its simplicity and the heart each ingredient brings to the table. Each item lends its character—whether it’s the sweetness of the onions, the earthiness of the herbs, or the creaminess of feta—it all weaves into a gorgeous, layered flavor explosion.

  • 6-8 large onions, whole: The stars of our dish, these transform into tender, natural cups that cradle the savory filling perfectly.
  • Parsley for garnish: Adds a fresh burst of green and a hint of peppery brightness for contrast.
  • 1 cup (200g) Arborio rice: Creamy and sticky, this rice keeps the filling moist and adds a luscious texture.
  • 2-3 tablespoons olive oil: A flavorful base for sautéing and adding richness to the filling.
  • 1 onion, finely chopped: Boosts the depth of flavor in the filling with its sweetness.
  • 5-6 garlic cloves, grated: Garlic’s pungency lifts the filling and adds aromatic warmth.
  • 2 pounds ground beef: The hearty protein that binds the filling with savory satisfaction.
  • 2 cups pureed tomatoes: Brings acidity and juiciness that balance richness admirably.
  • 1/3 cup fresh parsley, finely chopped: Herbal freshness that cuts through the meatiness.
  • 1 teaspoon dried oregano: Classic Greek herb that beckons the Mediterranean.
  • 1/2 teaspoon dried mint: Adds a cool, unexpected lift that brightens the blend.
  • 1 teaspoon dried dill: Infuses a subtle grassy note that pairs beautifully with onion and beef.
  • 1 1/2 teaspoons salt, or to taste: Essential for bringing all flavors to life.
  • Freshly cracked black pepper: Adds gentle heat and complexity.
  • 2 cups onion broth (reserved from boiling): Keeps the rice and filling juicy with rich onion essence.
  • 3-4 tablespoons balsamic vinegar: Builds a sweet tang in the sauce that deepens flavors wonderfully.
  • Feta cheese: Crumbled over the finished dish, it adds creamy saltiness and a traditional Greek touch.
  • Yogurt: A cool, velvety counterbalance that’s optional but highly recommended.

How to Make Greek Stuffed Onions

Step 1: Preparing the Onions

The prep of the onions is an essential step to create the delicate pockets for the filling. By carefully peeling and boiling the large whole onions after removing their tops and bottoms, you soften them just enough to separate their layers gently. Making a lengthwise slit without cutting through helps to preserve their structure, creating natural envelopes that will hold the delicious stuffing without falling apart. Don’t forget to reserve the broth; this is packed with flavor and becomes a key ingredient later on.

Step 2: Creating the Filling

Building a robust filling elevates the Greek Stuffed Onions to a hearty centerpiece. Begin by gently sautéing a finely chopped onion in olive oil until soft and translucent, coaxing out its natural sweetness. Next, infuse the mixture with grated garlic for aromatic depth. Brown the ground beef with salt, pepper, and Mediterranean herbs like oregano, mint, and dill, letting the meat develop a rich, savory crust. Then, introduce the pureed tomatoes to bring acidity and moisture, cooking until the mixture thickens and melds beautifully. Stir in the Arborio rice and 1 1/2 cups of the reserved onion broth, cooking until the rice absorbs the liquid and becomes tender. Finish with fresh parsley to brighten the filling and a well-rounded balance of flavors.

Step 3: Stuffing the Onion Layers

Now for the satisfying part—assembling your masterpiece. Take each softened onion layer and spoon 1 to 2 tablespoons of the filling into its center. Roll the layers carefully around the filling, forming neat little packets that will bake up tender and flavorful. Arrange each packet seam-side down in a baking pan lined in a single layer to make sure they cook evenly and maintain their shape.

Step 4: Cooking Your Greek Stuffed Onions

Prepare a rich sauce by mixing remaining pureed tomatoes with onion broth, olive oil, and balsamic vinegar, seasoning with salt and freshly cracked black pepper. Pour this luscious sauce over the arranged onion packets, covering them well so they stay moist and infuse flavor from all sides. Cover the pan tightly with foil and bake at a high temperature of 400°F (200°C) for 45 minutes. Then, uncover and continue baking for another 35-45 minutes until the onions turn tender and the flavors marry perfectly. A brief broil at the end adds a lovely golden color and hints of caramelization to take your Greek Stuffed Onions from comforting to downright irresistible.

How to Serve Greek Stuffed Onions

Greek Stuffed Onions Recipe - Recipe Image

Garnishes

Adding the right garnishes can transform your dish’s presentation and flavor profile. A generous sprinkle of freshly chopped parsley brings a vibrant splash of green and a subtle, fresh bitterness that balances the richness perfectly. To stay true to the Greek roots, crumble some tangy feta cheese over the top, which adds creamy saltiness and delightful texture contrast. Alternatively, serve with a dollop of thick, creamy yogurt on the side for a cool, luscious complement that calms the bold seasoning.

Side Dishes

Greek Stuffed Onions shine best when paired with sides that complement their rustic charm and rich taste. A simple Greek salad with crisp cucumbers, ripe tomatoes, olives, and oregano-dressed greens will brighten the meal and add freshness. You might also enjoy serving pita bread or crusty country bread to soak up the gorgeous sauce. For a heartier spread, roasted potatoes or lemony orzo pilaf would be excellent companions that keep the Mediterranean theme alive.

Creative Ways to Present

Presentation is part of the fun with Greek Stuffed Onions. For a stunning platter, arrange the stuffed onions on a large serving dish, drizzle with extra sauce, and scatter fresh herbs and crumbled feta all around. You can also serve them individually on plates with a swirl of yogurt and a wedge of lemon for a bright, elegant touch. If you’re hosting a dinner party, place each onion in small ramekins or on rustic wooden boards for a charming, rustic vibe that invites guests to dig in eagerly.

Make Ahead and Storage

Storing Leftovers

Greek Stuffed Onions store beautifully and often taste even better the next day as the flavors meld. Keep leftovers in an airtight container in the refrigerator for up to 3 days. Be sure to save any sauce along with the onions to maintain moisture and richness when reheating.

Freezing

If you want to enjoy this dish later, Greek Stuffed Onions freeze well. Arrange cooled stuffed onions and sauce in a freezer-safe container or bag, sealing tightly to prevent freezer burn. They can be frozen for up to 2 months, making them a fantastic make-ahead meal for busy nights.

Reheating

To reheat, gently warm the stuffed onions in a covered baking dish in a 350°F (175°C) oven until heated through, about 20-25 minutes. Alternatively, microwave individual portions on medium power, covered, checking frequently to avoid drying out. Adding a splash of water or a bit of leftover sauce when reheating helps keep the dish moist and tender.

FAQs

Can I use another type of rice instead of Arborio?

While Arborio rice gives a creamy texture that’s ideal for binding the filling, you can substitute with other short-grain rice varieties. Avoid long-grain rice, as it won’t provide the same creaminess or cohesion.

Is it possible to make this dish vegetarian?

Absolutely! You can replace ground beef with lentils, mushrooms, or a plant-based meat substitute. Adjust seasonings and cook times accordingly to maintain the same hearty texture and flavor balance.

What’s the role of balsamic vinegar in this recipe?

Balsamic vinegar adds a subtle sweetness and acidity that lifts the tomato sauce and balances the richness of the meat and rice. It enhances the depth of flavor without overpowering the other ingredients.

Can I prepare the filling in advance?

Yes! The filling can be cooked a day ahead and refrigerated. When ready to assemble, gently warm it to make stuffing the onions easier, and then proceed with rolling and baking.

How can I tell when the stuffed onions are done?

They’re ready when the onion layers are tender throughout, the rice is fully cooked and soft, and the sauce has thickened and slightly caramelized on top. A fork should slide in easily without resistance.

Final Thoughts

Greek Stuffed Onions are truly a treasure of Mediterranean cooking—comforting, flavorful, and full of heart. Whether you’re revisiting classic Greek flavors or discovering them for the first time, this dish invites you to slow down and savor every delicious layer. I encourage you to give this recipe a try; it’s a wonderful way to bring warmth and joy to your dining table, creating meals that linger in memory and inspire smiles with every bite.

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Greek Stuffed Onions Recipe

A traditional Greek recipe featuring large onions stuffed with a savory mixture of ground beef, aromatic herbs, rice, and tomato puree. This hearty dish is baked to perfection and served with feta cheese and yogurt, offering a comforting and flavorful meal perfect for any occasion.

  • Author: Nora
  • Prep Time: 30 minutes
  • Cook Time: 1 hour 30 minutes
  • Total Time: 2 hours
  • Yield: 68 servings 1x
  • Category: Main Dish
  • Method: Baking, Boiling, Sautéing
  • Cuisine: Greek
  • Diet: Halal

Ingredients

Scale

Onions

  • 68 large onions, whole
  • Parsley for garnish

Filling

  • 1 cup (200g) Arborio rice
  • 23 tablespoons olive oil
  • 1 onion, finely chopped
  • 56 garlic cloves, grated
  • 2 pounds ground beef
  • 2 cups pureed tomatoes
  • 1/3 cup fresh parsley, finely chopped
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried mint
  • 1 teaspoon dried dill
  • 1 1/2 teaspoons salt, or to taste
  • Freshly cracked black pepper

Sauce & Broth

  • 2 cups pureed tomatoes
  • 2 cups onion broth (reserved from boiling onions)
  • 34 tablespoons balsamic vinegar
  • Salt and freshly cracked black pepper to taste

To Serve

  • Feta cheese
  • Yogurt

Instructions

  1. Prepare Onions: Cut the tops and bottoms off the whole onions and peel them carefully. Make a slit down one side of each onion without cutting through the layers to allow separation later. Boil the onions in salted water for 10-15 minutes until they are soft but still hold their structure. Reserve 4 cups of the onion broth before draining, then let the onions cool. Carefully separate the layers to create pockets for the filling.
  2. Make Filling: In a skillet, heat olive oil and sauté the finely chopped onion until soft, about 8 minutes. Add grated garlic and cook until fragrant. Add the ground beef and cook thoroughly until browned, seasoning with salt, pepper, oregano, mint, and dill. Stir in the pureed tomatoes and cook until the mixture thickens. Add the Arborio rice and 1 1/2 cups of the reserved onion broth, cooking for 6-8 minutes until the liquid is mostly absorbed. Finally, incorporate the fresh parsley and adjust seasoning as desired.
  3. Stuff Onions: Place 1-2 spoonfuls of the meat and rice filling into the center of each onion layer. Roll the layers carefully around the filling to create stuffed onion packets. Arrange these packets seam-side down in a single layer in a baking pan.
  4. Cook: Combine the sauce ingredients—2 cups pureed tomatoes, 2 cups reserved onion broth, balsamic vinegar, salt, and freshly cracked black pepper—in a bowl and mix well. Pour this sauce over the stuffed onions, then cover the baking pan with foil. Bake in a preheated oven at 400°F (200°C) for 45 minutes. Remove the foil and bake uncovered for an additional 35-45 minutes until the onions are tender. For a lovely finish, broil the onions for 5 minutes until they develop a nice golden color.
  5. Serve: Garnish the baked stuffed onions with fresh parsley and crumbled feta cheese. Serve alongside a dollop of yogurt for a creamy contrast to the tangy, savory flavors of the dish.

Notes

  • Be gentle when separating the onion layers to avoid tearing them.
  • Arborio rice is preferred for its creamy texture but can be substituted with other short-grain rice varieties.
  • The reserved onion broth adds extra flavor to the filling and sauce; do not discard it.
  • You can adjust the herbs according to your preference or availability.
  • Leftover stuffed onions reheat well and can be stored refrigerated for up to 3 days.

Nutrition

  • Serving Size: 1 stuffed onion
  • Calories: 390 kcal
  • Sugar: 7 g
  • Sodium: 640 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 35 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 85 mg

Keywords: Greek stuffed onions, ground beef stuffed onions, baked stuffed onions, traditional Greek recipe, ground beef and rice stuffed onions

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