Healthy Baked Feta Potatoes Recipe

Introduction

Healthy baked feta potatoes are an easy and flavorful dish that combines tender baby potatoes, juicy cherry tomatoes, and creamy baked feta cheese. Perfect as a comforting side or a light main, this recipe offers a delicious mix of textures and Mediterranean-inspired flavors.

Ingredients

• 1.5 lbs (700g) baby potatoes, halved or quartered
• 1 block (7 oz/200g) feta cheese
• 1.5 cups cherry tomatoes, halved
• 3 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• ½ teaspoon black pepper
• Salt to taste (go easy as feta is salty)
• Fresh basil or parsley, for garnish (optional)

Instructions

1. Step 1: Preheat your oven to 400°F (200°C). Wash and cut the baby potatoes into halves or quarters depending on their size. In a large baking dish, combine the potatoes, cherry tomatoes, minced garlic, olive oil, dried oregano, black pepper, and a pinch of salt. Toss everything to coat well.
2. Step 2: Place the block of feta cheese in the center of the dish, nestled among the seasoned potatoes and tomatoes. Drizzle a little olive oil over the feta to help it soften during baking.
3. Step 3: Bake for 35 to 40 minutes, stirring the potatoes once halfway through cooking to ensure even roasting. The dish is ready when the potatoes are golden and tender, tomatoes have burst, and the feta is soft and slightly browned.
4. Step 4: Remove the dish from the oven and stir the softened feta into the potatoes and tomatoes until it forms a creamy, tangy sauce that coats everything. Garnish with fresh basil or parsley if desired, and serve warm or cooled for meal prep.

Tips & Variations

• Use red or yellow baby potatoes for a sweeter flavor and vibrant color.
• Swap dried oregano with fresh herbs like thyme or rosemary for a different aroma.
• Add a sprinkle of chili flakes before baking if you enjoy a bit of heat.
• For a dairy-free version, try vegan feta alternatives or omit the cheese and add more garlic and herbs.

Storage

Store leftover baked feta potatoes in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave to retain the creamy texture. This dish also works well served cold as part of a salad or lunch box.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular potatoes instead of baby potatoes?

Yes, you can use regular potatoes, but cut them into smaller chunks to ensure they cook through evenly within the same time frame.

How salty will the dish be with feta cheese?

Feta cheese is naturally salty, so it’s important to use salt sparingly in this recipe. Taste before adding extra salt to avoid over-seasoning.

Healthy Baked Feta Potatoes Recipe

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★★★★★

4.6 from 62 reviews

This Healthy Baked Feta Potatoes recipe combines tender baby potatoes, juicy cherry tomatoes, and creamy baked feta cheese for an easy, flavorful meal. Roasted together with garlic, oregano, and olive oil, the ingredients meld into a savory and tangy dish perfect for weeknight dinners or meal prep.

• Author: Nora
• Prep Time: 10 minutes
• Cook Time: 35-40 minutes
• Total Time: 45-50 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Baking
• Cuisine: Mediterranean
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Vegetables

• 1.5 lbs (700g) baby potatoes, halved or quartered
• 1.5 cups cherry tomatoes, halved
• 2 cloves garlic, minced

Dairy

• 1 block (7 oz / 200g) feta cheese

Pantry

• 3 tablespoons olive oil
• 1 teaspoon dried oregano
• ½ teaspoon black pepper
• Salt to taste (use sparingly, as feta is salty)

Garnish

• Fresh basil or parsley, for garnish (optional)

Instructions

1. Preheat and Prep: Preheat your oven to 400°F (200°C). Wash the baby potatoes and cut them into halves or quarters depending on their size. In a large baking dish, combine the potatoes, cherry tomatoes, minced garlic, olive oil, dried oregano, black pepper, and a pinch of salt. Toss everything thoroughly to coat the vegetables evenly.
2. Add the Feta: Place the block of feta cheese in the center of the baking dish nestled among the seasoned potatoes and tomatoes. Drizzle a little olive oil over the feta to help it soften gracefully during baking.
3. Roast Until Golden: Bake in the preheated oven for 35 to 40 minutes. Halfway through baking, give the potatoes a gentle stir to ensure even roasting. The dish is ready when the potatoes are golden and tender, the tomatoes have softened and burst, and the feta has softened with slight browning on top.
4. Stir and Serve: Remove the dish from the oven and stir the softened feta into the potatoes and tomatoes. The feta will melt into a creamy, tangy sauce that beautifully coats the ingredients. Garnish with fresh basil or parsley if desired. Serve warm immediately or cool for meal prep.

Notes

• Use baby potatoes for quicker roasting and a tender texture.
• If you prefer a stronger feta flavor, you can crumble some feta around the dish in addition to the block.
• Adjust salt carefully since feta is naturally salty.
• This dish can be served as a side or a light vegetarian main dish.
• Leftovers keep well refrigerated for up to 3 days and can be gently reheated.

Keywords: baked feta potatoes, healthy potato dish, Mediterranean recipe, easy vegetarian dinner, baked cheese potatoes