High Protein Cottage Cheese Mac and Cheese Recipe
This High Protein Cottage Cheese Mac and Cheese is a creamy, comforting dish that combines the classic cheesy flavors of mac and cheese with a healthy boost of protein from cottage cheese. It’s a nutritious twist on a traditional favorite, easy to prepare, and perfect for a satisfying meal.
- Author: Nora
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Pasta
- 2 cups pasta (macaroni, penne, or fusilli)
Dairy and Cheese
- 1 cup cottage cheese (low-fat or full-fat)
- 1 cup shredded sharp cheddar cheese
- 1/2 cup whole milk
- 2 tablespoons unsalted butter
Seasonings
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Cook the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Once cooked, drain the pasta thoroughly and set aside.
- Prepare the cheese sauce: In a medium saucepan, melt the unsalted butter over medium heat. Whisk in the garlic powder and then slowly add the whole milk, whisking continuously until the mixture is smooth and combined. Gradually add the shredded sharp cheddar cheese, stirring until it has fully melted and the sauce is creamy.
- Combine pasta and cottage cheese: Return the drained pasta to the pot and mix in the cottage cheese. Pour the cheddar cheese sauce over the pasta and stir well to coat everything evenly.
- Heat through: Place the pot on low heat and gently warm the mac and cheese mixture for 2 to 3 minutes, stirring occasionally. Be careful not to let it boil to maintain a smooth texture.
- Serve: Serve the high protein mac and cheese warm. Optionally, garnish with additional shredded cheddar cheese or fresh herbs for added flavor and presentation.
Notes
- Use low-fat or full-fat cottage cheese based on your dietary preference.
- Do not let the cheese sauce boil to prevent separation.
- Try different pasta shapes like penne or fusilli for variety.
- Optional garnishes include chives, parsley, or extra cheddar cheese.
- Adjust seasoning with salt and pepper to taste.
Keywords: high protein mac and cheese, cottage cheese mac and cheese, healthy mac and cheese, high protein pasta, easy mac and cheese recipe