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Homemade Blueberry Protein Muffins Recipe

Homemade Blueberry Protein Muffins Recipe
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★★★★★

4.9 from 7 reviews

Delicious and nutritious homemade blueberry protein muffins packed with fresh blueberries, Greek yogurt, and vanilla protein powder. These moist and fluffy muffins are perfect for a healthy breakfast or post-workout snack, combining natural sweetness with a boost of protein to keep you energized throughout the day.

Ingredients

Scale

Wet Ingredients

  • 1 large egg
  • 2 tbsp honey
  • 3/4 cup thick Greek yogurt
  • 1/2 cup extra-virgin olive oil
  • 1 tsp pure vanilla extract

Dry Ingredients

  • 1 cup plain flour
  • 1/2 cup vanilla-flavored protein powder
  • 1 tsp baking powder
  • 1 tsp baking soda

Other

  • 10 oz fresh blueberries

Instructions

  1. Preheat the oven: Set your oven to 360°F (180°C) to ensure even baking of the muffins once they are placed inside.
  2. Mix wet ingredients: In a large mixing bowl, whisk together the egg, honey, Greek yogurt, vanilla extract, and olive oil until the mixture is smooth and well blended.
  3. Combine dry ingredients: Add the plain flour, vanilla protein powder, baking powder, and baking soda to the wet mixture. Stir gently until just combined to avoid dense muffins.
  4. Fold in blueberries: Carefully fold in the fresh blueberries using a spatula or spoon, ensuring not to crush them to prevent the batter from turning purple and mushy.
  5. Fill muffin tin: Spoon the batter evenly into a lined muffin pan, filling 12 regular-sized muffin cups.
  6. Bake: Place the pan in the center of the preheated oven and bake for 15-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  7. Cool: Remove the muffins from the oven and let them cool in the pan for a few minutes before transferring to a wire rack or plate to cool completely and set.

Notes

  • Do not overmix the batter to keep the muffins light and fluffy.
  • Use fresh blueberries for best flavor and texture; frozen blueberries can be used but may alter the batter consistency.
  • Honey can be substituted with maple syrup or agave nectar if preferred.
  • Store muffins in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
  • These muffins can be easily doubled to make a larger batch.

Nutrition

Keywords: blueberry muffins, protein muffins, healthy breakfast, Greek yogurt muffins, homemade muffins, low fat muffins

Find it online: https://servedbynora.com/homemade-blueberry-protein-muffins-recipe/