Honey Lime Chicken & Avocado Rice Stack Recipe
Honey Lime Chicken & Avocado Rice Stack is a vibrant and flavorful dish featuring juicy grilled chicken marinated in a zesty honey-lime sauce, served atop fragrant jasmine rice and topped with a refreshing avocado, red onion, and cilantro salad. This colorful and nutritious recipe combines sweet, tangy, and savory elements for a well-balanced and easy-to-make meal perfect for lunch or dinner.
- Author: Nora
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Grilling, Simmering
- Cuisine: Mexican-inspired
- Diet: Low Fat
For the Chicken Marinade
- 2 boneless, skinless chicken breasts
- 1/4 cup honey
- Juice of 2 limes
- Zest of 1 lime
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- Salt and pepper to taste
For the Rice
- 1 cup jasmine rice
- 2 cups chicken broth
For the Avocado Salad
- 1 avocado, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon olive oil
To Serve
- Make the Marinade: In a mixing bowl, combine honey, lime juice, lime zest, minced garlic, ground cumin, salt, and pepper to create a flavorful marinade for the chicken.
- Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or shallow dish, pour the marinade over them, seal or cover, and refrigerate for at least 30 minutes or up to 2 hours to infuse the flavors.
- Cook the Rice: Rinse the jasmine rice under cold water until clear. Bring chicken broth to a boil in a medium saucepan, add the rice, cover, and simmer on low heat for about 15 minutes or until rice is tender and broth is absorbed.
- Grill the Chicken: Preheat a grill or stovetop grill pan to medium-high heat. Remove chicken from marinade, letting excess drip off, then grill for 6-7 minutes per side until cooked through and internal temperature reaches 165°F (75°C). Allow chicken to rest briefly before slicing.
- Prepare the Avocado Salad: In a bowl, gently combine diced avocado, finely chopped red onion, chopped cilantro, and olive oil, mixing lightly to blend flavors.
- Assemble the Stack: Start with a layer of jasmine rice on each plate, top with sliced grilled chicken, then spoon the avocado salad over the chicken layer.
- Serve: Garnish with lime wedges and additional cilantro if desired. Serve immediately for a fresh, balanced meal.
Notes
- Marinate the chicken for at least 30 minutes, but no longer than 2 hours to avoid over-tenderizing.
- Use fresh lime juice and zest for the best citrus flavor.
- Rinse the rice to remove excess starch for fluffy, non-sticky rice.
- Let the grilled chicken rest after cooking to retain juices and ensure tenderness.
- This dish can be served with a side of steamed vegetables for a complete meal.
- For a spicier twist, add a pinch of cayenne pepper or a chopped jalapeño to the marinade.
Nutrition
- Serving Size: 1 stack (approx. 1 chicken breast, 1/2 cup cooked rice, 1/2 avocado salad)
- Calories: 520
- Sugar: 18g
- Sodium: 560mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 75mg
Keywords: Honey Lime Chicken, Avocado Rice Stack, Grilled Chicken Recipe, Healthy Chicken Dinner, Jasmine Rice, Avocado Salad