Irresistible Christmas Chicken Cauliflower Rice Casserole Recipe
This Irresistible Christmas Chicken Cauliflower Rice Casserole is a delicious, low-carb holiday dish featuring tender chicken, vibrant bell peppers, savory cauliflower rice, and melted sharp cheddar cheese. It’s perfect for a festive, healthy meal that combines comforting flavors and wholesome ingredients.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Chicken and Vegetables
- 4 boneless, skinless chicken breasts (about 1 lb)
- 1 cup diced bell peppers (red and yellow)
- 3 cloves garlic (minced)
Cauliflower Rice
- 4 cups cauliflower rice (fresh or thawed frozen)
Other Ingredients
- 1 cup shredded sharp cheddar cheese
- 1 cup low-sodium chicken broth
- 2 tbsp olive oil
- 2 tsp paprika
- 2 tsp dried oregano
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the casserole later.
- Sauté Vegetables: In a large skillet over medium heat, add olive oil. Sauté the diced bell peppers and minced garlic until fragrant, about 2-3 minutes.
- Cook Chicken: Cut the chicken breasts into bite-sized pieces. Add them to the skillet with paprika and dried oregano. Cook until the chicken is no longer pink in the center, about 5-7 minutes, stirring occasionally.
- Add Cauliflower Rice and Broth: Stir in the cauliflower rice and low-sodium chicken broth. Mix everything well and let it simmer for about 5 minutes to combine flavors and allow the cauliflower rice to soften.
- Incorporate Cheese: Fold in the shredded sharp cheddar cheese until it melts into the mixture, creating a creamy texture.
- Transfer and Bake: Transfer the mixture to a baking dish, spreading it evenly. Bake in the preheated oven for 25-30 minutes or until the top is golden brown and bubbly.
Notes
- You can use fresh or frozen cauliflower rice; if using frozen, thaw completely before cooking.
- Adjust the seasoning with salt and pepper to taste before baking if desired.
- For extra flavor, consider adding herbs like thyme or rosemary.
- This dish is low-carb and gluten-free, making it suitable for various dietary preferences.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated in the oven or microwave.
Keywords: Christmas casserole, chicken casserole, cauliflower rice dish, low carb casserole, holiday dinner, baked chicken casserole, healthy cauliflower recipe
