Irresistible Ground Turkey Sweet Potato Casserole Recipe
This Irresistible Ground Turkey Sweet Potato Casserole is a hearty and nutritious dish that combines lean ground turkey, nutrient-rich sweet potatoes, fresh vegetables, and melted cheese. Perfectly seasoned and baked to golden perfection, it’s a comforting meal ideal for family dinners or meal prepping.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Meat and Vegetables
- 1 lb lean ground turkey
- 2 medium sweet potatoes (about 2 cups, cubed)
- 1 medium onion (diced)
- 2 cloves garlic (minced)
- 1 bell pepper (diced)
- 2 cups fresh spinach or kale
Cheese
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
Seasonings and Oils
- 2 tsp olive oil
- Salt and pepper to taste
- 1 tsp paprika
- 1 tsp dried thyme
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it’s at the right temperature for baking the casserole.
- Cook Ground Turkey: In a large skillet over medium heat, heat the olive oil. Add the ground turkey, season with salt, pepper, paprika, and thyme. Cook for about 5–7 minutes until the turkey is browned and cooked through.
- Sauté Vegetables: Add the diced onion and bell pepper to the skillet with the turkey. Cook for about 5 minutes until the vegetables have softened and become fragrant.
- Add Greens: Stir in the fresh spinach or kale into the skillet and cook until wilted, which should take just a few minutes.
- Mix with Sweet Potatoes: Transfer the turkey and vegetable mixture into a mixing bowl. Add the cubed sweet potatoes and toss everything well to combine evenly.
- Assemble Casserole: Grease a baking dish to prevent sticking, then spread the turkey, vegetable, and sweet potato mixture evenly into the dish.
- Add Cheese Toppings: Sprinkle the shredded cheddar and mozzarella cheeses evenly over the top of the casserole for a rich, cheesy crust.
- Bake: Place the casserole in the preheated oven and bake for 25–30 minutes, or until the cheese is bubbly and golden brown.
- Serve: Remove from the oven and allow it to cool slightly before serving to enjoy a comforting, flavorful meal.
Notes
- You can substitute kale with spinach or vice versa depending on your preference.
- For extra flavor, consider adding herbs like rosemary or sage.
- If preferred, swap out cheddar and mozzarella for other cheeses like Monterey Jack or pepper jack for a spicier kick.
- This casserole can be prepared a day ahead and refrigerated before baking—just add a few extra minutes to the cooking time if baking directly from cold.
- Make it dairy-free by omitting the cheese or using vegan cheese alternatives.
Keywords: ground turkey casserole, sweet potato casserole, healthy turkey recipe, baked casserole, dinner recipe, low fat casserole
