Keto Savory Cheddar and Scallion Chaffle Recipe
Introduction
Keto chaffles are a simple, low-carb alternative to traditional waffles, perfect for breakfast or snacks. Made with just a few ingredients, they are quick to prepare and customizable to your taste.

Ingredients
- 1 egg
- ⅓ cup shredded cheese
- 1 tbsp scallions (finely chopped)
- Salt and pepper (to taste)
- Oil or non-stick spray (for greasing)
Instructions
- Step 1: Grease the waffle iron with oil or non-stick spray and preheat it for about 2 minutes.
- Step 2: In a bowl, whisk together the egg, shredded cheese, scallions, and salt and pepper until well combined.
- Step 3: Pour half of the mixture onto the preheated waffle iron and cook for 4 to 5 minutes, or until the egg is fully cooked and the chaffle is golden.
- Step 4: Repeat the process with the remaining mixture.
- Step 5: Transfer the chaffles to a wire rack and allow them to cool slightly to firm up before serving.
Tips & Variations
- Use a mix of cheeses like mozzarella and cheddar for extra flavor.
- Add herbs or spices such as garlic powder or paprika to enhance the taste.
- Try adding cooked bacon bits or diced ham for a savory twist.
- For a crispier texture, let the chaffles cool completely on the rack.
Storage
Store cooled chaffles in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster or oven to restore their crispiness. They can also be frozen and reheated as needed.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of cheese?
Yes, you can experiment with different cheeses like mozzarella, cheddar, or pepper jack. Choose cheeses that melt well for the best texture.
Can I make these chaffles dairy-free?
Since cheese is a key ingredient, dairy-free versions are challenging. However, using dairy-free cheese alternatives may work, though texture and flavor might vary.
PrintKeto Savory Cheddar and Scallion Chaffle Recipe
Keto Chaffles are a delicious, low-carb waffle alternative made with eggs and cheese. Perfectly crispy on the outside and tender inside, these chaffles can be enjoyed as a savory snack or a versatile base for various toppings and fillings.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 chaffles 1x
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Chaffle Ingredients
- 1 egg
- ⅓ cup shredded cheese
- 1 tbsp scallions (finely chopped)
- Salt and pepper (to taste)
- Oil or non-stick spray (for greasing)
Instructions
- Preheat and Grease Waffle Iron: Grease the waffle iron with oil or non-stick spray and preheat for about 2 minutes to ensure it is hot and ready for the batter.
- Mix Ingredients: In a mixing bowl, whisk together the egg, shredded cheese, finely chopped scallions, and salt and pepper until well combined.
- Cook First Chaffle: Pour half of the mixture onto the preheated waffle iron. Close the iron and cook for about 4 to 5 minutes, or until the egg is fully cooked and the chaffle has formed a crispy exterior.
- Cook Second Chaffle: Repeat the process with the remaining batter, pouring it onto the waffle iron and cooking for another 4 to 5 minutes until cooked through.
- Cool and Firm Up: Remove the chaffles and place them on a wire rack to cool slightly, allowing them to firm up for optimum texture before serving.
Notes
- Use a non-stick waffle iron or ensure it is well greased to prevent sticking.
- Feel free to swap scallions for other fresh herbs or spices according to taste.
- Chaffles can be stored in the refrigerator and reheated in a toaster or oven for a quick low-carb snack.
- For a crispier texture, cook a little longer but be careful not to burn.
- Use full-fat cheese for best keto-friendly results and flavor.
Keywords: keto chaffle, low carb waffle, keto breakfast, cheese waffle, keto snack

