Maple Bourbon Pecan Chicken Recipe
Introduction
This Maple Bourbon Pecan Chicken offers a perfect balance of sweet and savory flavors with a touch of warmth from bourbon. Tender chicken thighs are coated in a flavorful sauce with pecans and pure maple syrup, creating a comforting and impressive dish that’s simple enough for weeknights.

Ingredients
- 1-1/4 lbs boneless, skinless chicken thighs
- 1/2 cup gluten free flour
- Salt and pepper, to taste
- 2 Tablespoons extra virgin olive oil
- 2 Tablespoons bourbon (Maker’s Mark recommended)
- 1 cup chicken broth
- 1/4 cup pecans, chopped
- 3 Tablespoons pure maple syrup (not pancake syrup)
- 1 Tablespoon Dijon mustard
- 1 Tablespoon apple cider vinegar
- 2 teaspoons gluten free reduced-sodium Tamari (or soy sauce if not gluten free)
- 1/4 teaspoon dried rosemary, crushed between your fingers
Instructions
- Step 1: Season the chicken. Combine the gluten free flour with salt and pepper in a shallow dish. Dredge each chicken thigh in the seasoned flour, shake off any excess, and set aside on a plate.
- Step 2: In a medium bowl, whisk together the chicken broth, maple syrup, chopped pecans, Dijon mustard, apple cider vinegar, Tamari, and crushed rosemary. Set this sauce mixture aside.
- Step 3: Heat the olive oil in a 12-inch cast iron skillet over medium-high heat. When hot, add the chicken thighs and sear until golden brown on one side, about 1-2 minutes. If needed, cook in batches to avoid overcrowding. Flip and sear the other side until golden. Transfer the chicken back to the plate; it does not need to be fully cooked yet.
- Step 4: Remove the skillet from heat and carefully add the bourbon—it will bubble immediately from the heat. Return the skillet to the stove, add the maple syrup mixture, and bring to a simmer over medium heat.
- Step 5: Nestle the chicken thighs back into the skillet with the sauce. Loosely cover the skillet with foil and simmer over medium heat for about 10 minutes, flipping the chicken once or twice. The sauce will reduce, and the chicken will cook through.
- Step 6: Serve the chicken on plates and spoon the pecan-maple bourbon sauce generously over the top.
Tips & Variations
- For a nuttier flavor, toast the pecans lightly before adding them to the sauce.
- If you prefer a thicker sauce, remove the chicken after cooking and simmer the sauce longer until it reduces to your desired consistency.
- Substitute chicken thighs with boneless chicken breasts, but reduce simmer time as breasts cook faster and can dry out.
- Use a good quality bourbon like Maker’s Mark for the best depth of flavor.
- Serve over mashed potatoes or rice to soak up the delicious sauce.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat or in the microwave until warmed through. The sauce may thicken when chilled; add a splash of chicken broth when reheating to loosen it up.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use chicken breasts instead of thighs?
Yes, but chicken breasts cook faster and can become dry if overcooked. Reduce the simmering time and watch closely to keep them tender.
Is the bourbon flavor very strong?
The bourbon adds warmth and depth but is balanced by the sweetness of the maple syrup and the tang of dijon and vinegar, so it is not overpowering. Cooking it in the pan also reduces its strong alcohol taste.
PrintMaple Bourbon Pecan Chicken Recipe
This Maple Bourbon Pecan Chicken features tender, boneless chicken thighs coated in a flavorful gluten-free flour and cooked to golden perfection in a cast iron skillet. The dish is elevated by a rich and tangy maple bourbon sauce, infused with pecans, Dijon mustard, apple cider vinegar, and a hint of rosemary, creating a perfect balance of sweet, savory, and aromatic flavors.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
Chicken
- 1–1/4 lbs boneless, skinless chicken thighs
- 1/2 cup gluten free flour
- Salt and pepper, to taste
- 2 Tablespoons extra virgin olive oil
Sauce
- 2 Tablespoons bourbon (Maker’s Mark recommended)
- 1 cup chicken broth
- 1/4 cup pecans, chopped
- 3 Tablespoons pure maple syrup (not pancake syrup)
- 1 Tablespoon Dijon mustard
- 1 Tablespoon apple cider vinegar
- 2 teaspoons gluten free reduced-sodium Tamari (or soy sauce if not GF)
- 1/4 teaspoon dried rosemary, crushed between fingers
Instructions
- Season chicken: In a shallow dish, combine gluten-free flour with salt and pepper generously. Dredge each chicken thigh in the seasoned flour, ensuring an even coat, then shake off any excess flour and set the thighs aside on a plate.
- Prepare sauce mixture: In a medium-sized bowl, whisk together the chicken broth, pure maple syrup, chopped pecans, Dijon mustard, apple cider vinegar, gluten-free Tamari, and crushed dried rosemary until well combined. Set the mixture aside.
- Sear chicken: Heat the extra virgin olive oil in a 12-inch cast iron skillet over medium-high heat. Once the oil is hot, add the chicken thighs without overcrowding; sear for 1-2 minutes on one side until golden brown. Flip the chicken and sear the other side until equally golden. Remove the chicken to a plate. Note that the chicken will not be fully cooked at this stage.
- Deglaze and simmer: Remove the skillet from the heat and carefully add the bourbon, allowing it to bubble and deglaze the pan. Return the skillet to medium heat and pour in the prepared maple syrup sauce mixture. Increase the heat to bring the liquid to a simmer.
- Cook through and reduce sauce: Nestle the partially cooked chicken thighs back into the skillet with the sauce. Loosely cover the skillet with foil and simmer over medium heat for about 10 minutes, flipping the thighs once or twice to coat with the sauce. Cook until the sauce thickens and the chicken is cooked through.
- Serve: Plate the chicken thighs and spoon the luscious maple bourbon pecan sauce over the top. Serve immediately.
Notes
- Using a cast iron skillet helps achieve a perfect sear and even heat distribution.
- Make sure to use real pure maple syrup for the best flavor; pancake syrup will not provide the same depth.
- The bourbon will cause flames or sizzling when added to the hot skillet—add carefully for safety.
- Allow the sauce to reduce properly for a thicker, more concentrated flavor.
- This recipe is gluten-free if Tamari is used as a soy sauce substitute.
Keywords: Chicken, Maple Bourbon Sauce, Pecan Chicken, Gluten Free Chicken Recipe, Cast Iron Skillet Chicken, Fall Dinner

