Maple Sriracha Cauliflower Bliss Recipe

Introduction

Maple Sriracha Cauliflower Bliss is a vibrant, flavorful dish that combines sweet maple syrup with spicy Sriracha for a perfect balance. Roasted to tender, caramelized perfection, it makes a delicious side or a healthy snack that’s easy to prepare.

Ingredients

• 1 large head of cauliflower, cut into florets
• 3 tablespoons olive oil
• 3 tablespoons pure maple syrup
• 2 tablespoons Sriracha sauce
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• ½ teaspoon salt
• ½ teaspoon black pepper
• 1 tablespoon sesame seeds (optional for garnish)
• Fresh cilantro or green onions (optional for garnish)

Instructions

1. Step 1: Preheat your oven to 425°F (220°C) to prepare for roasting the cauliflower.
2. Step 2: Wash and cut the cauliflower into bite-sized florets to ensure even cooking.
3. Step 3: In a large bowl, mix olive oil, maple syrup, Sriracha sauce, garlic powder, onion powder, salt, and black pepper until well combined.
4. Step 4: Add the cauliflower florets to the bowl and toss them thoroughly in the marinade so each piece is coated.
5. Step 5: Spread the marinated cauliflower evenly on a baking sheet in a single layer to ensure it roasts uniformly.
6. Step 6: Roast in the preheated oven for 20-25 minutes, turning the florets halfway through to achieve even browning.
7. Step 7: Check for doneness by piercing the florets with a fork; they should be tender and caramelized at the edges.
8. Step 8: Remove from the oven and sprinkle with sesame seeds. Garnish with fresh cilantro or sliced green onions if desired.
9. Step 9: Serve immediately to enjoy the dish’s full flavor and texture.

Tips & Variations

• For extra crunch, broil the cauliflower for the last 2-3 minutes of roasting, watching closely to avoid burning.
• Adjust the amount of Sriracha to suit your spice preference—add more for heat or less for a milder taste.
• Add a squeeze of fresh lime juice after roasting to brighten the flavors.
• Use coconut sugar instead of maple syrup for a different sweetness profile.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a preheated oven at 350°F (175°C) for 5-7 minutes to retain crispness. Avoid microwaving if possible, as it may make the cauliflower soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen cauliflower for this recipe?

Fresh cauliflower works best for roasting due to its texture. If using frozen, make sure to thaw and pat dry thoroughly before marinating to avoid sogginess.

Is this recipe vegan and gluten-free?

Yes, all ingredients are naturally vegan and gluten-free, making it suitable for those with dietary restrictions.

Maple Sriracha Cauliflower Bliss Recipe

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★★★★★

4.7 from 114 reviews

Maple Sriracha Cauliflower Bliss is a deliciously spicy and sweet roasted cauliflower dish, perfect as a flavorful side or a healthy snack. Coated in a tangy blend of pure maple syrup, fiery Sriracha, and fragrant spices, the florets are oven-roasted to tender perfection with caramelized edges. Garnished with sesame seeds and fresh herbs, this recipe is simple to make yet packed with bold flavors.

• Author: Nora
• Prep Time: 10 minutes
• Cook Time: 20-25 minutes
• Total Time: 30-35 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Baking
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Cauliflower

• 1 large head of cauliflower, cut into florets

Marinade & Seasoning

• 3 tablespoons olive oil
• 3 tablespoons pure maple syrup
• 2 tablespoons Sriracha sauce
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• ½ teaspoon salt
• ½ teaspoon black pepper

Garnish (optional)

• 1 tablespoon sesame seeds
• Fresh cilantro or green onions

Instructions

1. Preheat Oven: Begin by preheating your oven to 425°F (220°C) to ensure the cauliflower roasts evenly and develops a nice caramelization.
2. Prepare the Cauliflower: Wash and cut the cauliflower into bite-sized florets, ensuring uniform size for even cooking.
3. Mix Marinade: In a large bowl, whisk together olive oil, pure maple syrup, Sriracha sauce, garlic powder, onion powder, salt, and black pepper until well combined.
4. Toss Cauliflower: Add the cauliflower florets to the marinade and toss thoroughly until each piece is evenly coated with the spicy-sweet mixture.
5. Arrange on Baking Sheet: Spread the marinated cauliflower florets in a single layer on a baking sheet to promote even roasting.
6. Roast Cauliflower: Place the baking sheet in the preheated oven and roast for 20-25 minutes. Halfway through cooking, turn the florets to encourage even browning and caramelization.
7. Check for Doneness: The cauliflower is done when it is tender and caramelized around the edges. A fork should pierce the florets easily.
8. Garnish: Remove the cauliflower from the oven and sprinkle sesame seeds over the top. Garnish with fresh cilantro or sliced green onions if desired.
9. Serve Immediately: Enjoy your Maple Sriracha Cauliflower Bliss hot for the best flavor experience.

Notes

• For extra crunch, you can broil the cauliflower for 1-2 minutes at the end, but watch carefully to avoid burning.
• Sriracha levels vary in heat; adjust the amount to suit your spice preference.
• Use fresh herbs like parsley or basil if cilantro or green onions aren’t available.
• This dish pairs well with rice, quinoa, or as a spicy side to grilled meats.
• To keep the cauliflower crispy, avoid overcrowding the baking sheet so moisture can evaporate efficiently.

Keywords: Maple Sriracha Cauliflower, roasted cauliflower, spicy cauliflower, maple syrup, Sriracha recipe, healthy side dish, vegetarian, oven roasted