Mediterranean Baked Feta Eggs Recipe
Introduction
Mediterranean Baked Feta Eggs combine creamy feta, juicy cherry tomatoes, and perfectly baked eggs for a flavorful and satisfying meal. This simple dish is perfect for brunch or a light dinner, offering a delightful mix of savory and tangy tastes.

Ingredients
- 200 g Feta Cheese (Block feta in brine for best melting texture)
- 1 cup Cherry Tomatoes (Choose ripe tomatoes for a flavor explosion)
- 2 cloves Garlic (Minced)
- 1 small Shallot (Finely chopped)
- 3 large Eggs (Room temperature for even cooking)
- 2 tablespoons Olive Oil (Extra virgin recommended)
- 0.5 teaspoon Dried Oregano (Substitute with fresh if needed)
- 0.25 teaspoon Crushed Red Pepper Flakes (Adjust according to spice preference)
- Salt (To taste)
- Fresh Parsley or Basil (For garnish; can substitute with dill or cilantro)
Instructions
- Step 1: Preheat the oven to 375°F (190°C).
- Step 2: Heat olive oil in an oven-safe skillet over medium heat. Add minced garlic and chopped shallots, sautéing until softened, about 2-3 minutes.
- Step 3: Add cherry tomatoes to the skillet and cook until blistered and juicy, about 5-7 minutes.
- Step 4: Stir in dried oregano, crushed red pepper flakes, and a pinch of salt. Cook for another minute to blend flavors.
- Step 5: Nestle chunks of feta cheese into the tomato mixture and simmer for 2 minutes.
- Step 6: Create small wells in the mixture and crack an egg into each well.
- Step 7: Transfer the skillet to the preheated oven and bake for 8-10 minutes, until egg whites are set but yolks remain slightly runny.
- Step 8: Remove from oven, let rest for 2 minutes. Garnish with fresh herbs and a drizzle of olive oil. Serve warm with pita or crusty bread.
Tips & Variations
- Use fresh oregano if available for a brighter herb flavor.
- Adjust red pepper flakes to control the spice level, or omit for a milder dish.
- Try adding olives or roasted red peppers for extra Mediterranean flair.
- Serve with warm pita, crusty bread, or a fresh green salad for a complete meal.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a microwave or oven to avoid overcooking the eggs. This dish is best enjoyed fresh but can be reheated carefully to maintain flavor and texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of cheese instead of feta?
Feta’s tangy and salty flavor is central to this dish, but you can substitute with halloumi or goat cheese for a different twist. Keep in mind that the melting properties will vary.
How do I know when the eggs are perfectly baked?
The eggs are done when the whites are fully set but the yolks are still slightly runny. Baking for 8-10 minutes usually achieves this; keep an eye on the eggs to avoid overcooking.
PrintMediterranean Baked Feta Eggs Recipe
Mediterranean Baked Feta Eggs is a flavorful and vibrant dish featuring creamy baked feta cheese nestled in a blistered cherry tomato and herb mixture, topped with perfectly baked eggs. This savory and visually appealing recipe is perfect for a hearty breakfast, brunch, or light dinner that combines Mediterranean flavors with simple cooking techniques.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 3 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Cheese
- 200 g Feta Cheese (Block feta in brine for best melting texture)
Vegetables and Aromatics
- 1 cup Cherry Tomatoes (Choose ripe tomatoes for a flavor explosion)
- 2 cloves Garlic (Minced)
- 1 small Shallot (Finely chopped)
Eggs
- 3 large Eggs (Room temperature for even cooking)
Oils and Spices
- 2 tablespoons Olive Oil (Extra virgin recommended)
- 0.5 teaspoon Dried Oregano (Substitute with fresh if needed)
- 0.25 teaspoon Crushed Red Pepper Flakes (Adjust according to spice preference)
- Salt (To taste)
Garnish
- Fresh Parsley or Basil (For garnish; can substitute with dill or cilantro)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C), preparing it for the baking process that will finish the dish.
- Sauté Aromatics: Heat olive oil in an oven-safe skillet over medium heat. Add the minced garlic and finely chopped shallot, sautéing for about 2-3 minutes until softened and fragrant.
- Cook Tomatoes: Add the cherry tomatoes to the skillet. Cook them for 5-7 minutes, until they become blistered and begin to release their juices, creating a rich sauce.
- Season Mixture: Stir in the dried oregano, crushed red pepper flakes, and a pinch of salt. Let the mixture cook briefly to blend the flavors together.
- Add Feta Cheese: Nestle chunks of block feta cheese into the tomato mixture. Simmer this together for another 2 minutes, allowing the feta to begin softening and melting into the sauce.
- Create Egg Wells and Add Eggs: Make small wells in the tomato and feta mixture. Carefully crack one egg into each well.
- Bake in Oven: Transfer the skillet to the preheated oven. Bake for 8-10 minutes, or until the egg whites are set but yolks remain slightly runny, providing a creamy texture.
- Rest and Garnish: Remove the skillet from the oven and allow the dish to rest for 2 minutes. Garnish with fresh parsley or basil and drizzle with additional olive oil. Serve warm with pita or crusty bread for a complete meal.
Notes
- Use block feta in brine for best melting and texture.
- Adjust crushed red pepper flakes to control the spice level based on preference.
- Room temperature eggs help ensure even cooking when baked.
- Oven-safe skillet is essential for transferring from stovetop to oven safely.
- Fresh herbs such as dill or cilantro can be substituted for parsley or basil for different flavor profiles.
- Serving with pita or crusty bread helps soak up the flavorful tomato and feta sauce.
Keywords: Mediterranean baked eggs, feta cheese eggs, baked eggs with tomatoes, easy breakfast recipe, vegetarian breakfast, Mediterranean recipe

