Mediterranean Baked Feta Eggs Recipe
Mediterranean Baked Feta Eggs is a flavorful and vibrant dish featuring creamy baked feta cheese nestled in a blistered cherry tomato and herb mixture, topped with perfectly baked eggs. This savory and visually appealing recipe is perfect for a hearty breakfast, brunch, or light dinner that combines Mediterranean flavors with simple cooking techniques.
- Author: Nora
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 3 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Cheese
- 200 g Feta Cheese (Block feta in brine for best melting texture)
Vegetables and Aromatics
- 1 cup Cherry Tomatoes (Choose ripe tomatoes for a flavor explosion)
- 2 cloves Garlic (Minced)
- 1 small Shallot (Finely chopped)
Eggs
- 3 large Eggs (Room temperature for even cooking)
Oils and Spices
- 2 tablespoons Olive Oil (Extra virgin recommended)
- 0.5 teaspoon Dried Oregano (Substitute with fresh if needed)
- 0.25 teaspoon Crushed Red Pepper Flakes (Adjust according to spice preference)
- Salt (To taste)
Garnish
- Fresh Parsley or Basil (For garnish; can substitute with dill or cilantro)
- Preheat Oven: Preheat your oven to 375°F (190°C), preparing it for the baking process that will finish the dish.
- Sauté Aromatics: Heat olive oil in an oven-safe skillet over medium heat. Add the minced garlic and finely chopped shallot, sautéing for about 2-3 minutes until softened and fragrant.
- Cook Tomatoes: Add the cherry tomatoes to the skillet. Cook them for 5-7 minutes, until they become blistered and begin to release their juices, creating a rich sauce.
- Season Mixture: Stir in the dried oregano, crushed red pepper flakes, and a pinch of salt. Let the mixture cook briefly to blend the flavors together.
- Add Feta Cheese: Nestle chunks of block feta cheese into the tomato mixture. Simmer this together for another 2 minutes, allowing the feta to begin softening and melting into the sauce.
- Create Egg Wells and Add Eggs: Make small wells in the tomato and feta mixture. Carefully crack one egg into each well.
- Bake in Oven: Transfer the skillet to the preheated oven. Bake for 8-10 minutes, or until the egg whites are set but yolks remain slightly runny, providing a creamy texture.
- Rest and Garnish: Remove the skillet from the oven and allow the dish to rest for 2 minutes. Garnish with fresh parsley or basil and drizzle with additional olive oil. Serve warm with pita or crusty bread for a complete meal.
Notes
- Use block feta in brine for best melting and texture.
- Adjust crushed red pepper flakes to control the spice level based on preference.
- Room temperature eggs help ensure even cooking when baked.
- Oven-safe skillet is essential for transferring from stovetop to oven safely.
- Fresh herbs such as dill or cilantro can be substituted for parsley or basil for different flavor profiles.
- Serving with pita or crusty bread helps soak up the flavorful tomato and feta sauce.
Keywords: Mediterranean baked eggs, feta cheese eggs, baked eggs with tomatoes, easy breakfast recipe, vegetarian breakfast, Mediterranean recipe