Name: Mediterranean Breakfast Sandwich Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Mediterranean
Ingredients: 1 ciabatta roll; 1 egg (sunny-side up or scrambled); 1/4 avocado, sliced; 2 tablespoons feta cheese, crumbled; 1 handful fresh spinach; 1 slice tomato; Salt and pepper to taste; Olive oil (for cooking); Sliced olives; Roasted red peppers; Fresh herbs like basil or oregano

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Introduction

This Mediterranean Breakfast Sandwich is a vibrant and flavorful way to start your day. Combining creamy avocado, fresh spinach, tangy feta, and a perfectly cooked egg on a toasted ciabatta roll, it offers a satisfying and wholesome morning meal.

The image shows a sandwich with three main layers on two pieces of golden toasted bread with a rough texture. The bottom layer has a spread of bright green mashed avocado with a creamy texture, topped with thin slices of fresh green cucumber. Above the cucumber, there are roasted red cherry tomatoes with a slightly wrinkled skin. The next layer is a cooked egg with a white, slightly crispy edge and a bright yellow runny yolk spilling out onto the white marbled surface beneath. The sandwich is garnished with small green herb leaves and a sprinkle of coarse salt on the top slice of bread. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 ciabatta roll
1 egg (sunny-side up or scrambled)
1/4 avocado, sliced
2 tablespoons feta cheese, crumbled
1 handful fresh spinach
1 slice tomato
Salt and pepper to taste
Olive oil (for cooking)
Sliced olives (optional)
Roasted red peppers (optional)
Fresh herbs like basil or oregano (optional)

Instructions

Step 1: Heat a small skillet over medium heat and add a drizzle of olive oil.
Step 2: Cook the egg to your preference—sunny-side up or scrambled—and season with salt and pepper.
Step 3: Lightly toast the ciabatta roll if desired for added texture and warmth.
Step 4: On the bottom half of the roll, layer the fresh spinach, sliced tomato, and avocado slices.
Step 5: Place the cooked egg on top, then sprinkle with crumbled feta cheese.
Step 6: Add any optional ingredients like sliced olives, roasted red peppers, or fresh herbs to enhance flavor.
Step 7: Cover with the top half of the roll and serve the sandwich warm.

Tips & Variations

For extra creaminess, mash the avocado with a squeeze of lemon juice before adding it to the sandwich.
Swap the ciabatta roll for a whole-grain or sourdough bread for different texture and flavor.
Add a spread of hummus or pesto to the bread for an extra Mediterranean touch.
Try adding grilled zucchini or eggplant slices for a heartier sandwich.

Storage

This sandwich is best enjoyed fresh, but if needed, wrap it tightly in foil or plastic wrap and refrigerate for up to 24 hours. To reheat, warm gently in a skillet or oven to prevent the bread from becoming soggy and to keep the egg tender.

How to Serve

A close-up of a stacked sandwich with three thick slices of toasted golden-brown bread. The bottom slice has melted bright yellow cheddar cheese dripping slightly at the edges. On top of that is a fluffy, cooked egg layer with some black pepper sprinkled. Above the egg are fresh slices of red tomato and green cucumber. The top slice of bread is toasted and garnished with small fresh green herb leaves. The sandwich sits on a wooden board with a blurred white marbled background, and a woman's hand is about to hold it. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of cheese?

Yes, feta provides a salty tang that complements the flavors well, but you can substitute with goat cheese or mozzarella for a milder taste.

How can I make this sandwich vegan?

Replace the egg with a tofu scramble and omit the feta or use a plant-based cheese alternative. You can also add more veggies and avocado for richness.