Moringa Cookies (Malunggay Cookies Recipe) Recipe
These Moringa Cookies, also known as Malunggay Cookies, are a healthy and delicious treat made with nutrient-rich moringa powder, spelt flour, and natural sweeteners. Soft and lightly sweetened with banana and erythritol, they are perfect for a guilt-free snack or dessert.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 55 minutes
- Yield: Approximately 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: Filipino
- Diet: Gluten Free
Ingredients
Scale
Dry Ingredients
- 1 cup (110 g) spelt flour
- 1 tbsp (7 g) moringa powder
- 1 tsp baking powder
- Small pinch of salt
Wet Ingredients
- 1 small banana (3.5 oz or 100 g)
- ⅓ cup (67 g) erythritol (or sugar of your choice)
- 3 tbsp (42 g) coconut oil, melted
- 1 tsp vanilla extract
Instructions
- Prepare Oven and Ingredients: Ensure all ingredients are at room temperature. Preheat your oven to 350°F (180°C) and line a baking sheet with parchment paper to prevent sticking and allow easy cleanup.
- Mix Dry Ingredients: In a mixing bowl, combine the spelt flour, moringa powder, baking powder, and a small pinch of salt. Stir well to evenly distribute all dry components.
- Mix Wet Ingredients: In a separate bowl, mash the banana with a fork until smooth. Add the melted coconut oil, erythritol, and vanilla extract, then mix until fully combined.
- Combine Wet and Dry: Gradually add the dry ingredients into the wet mixture, stirring until the dough is combined. It will be slightly sticky. Cover the bowl with plastic wrap and refrigerate the dough for 30-40 minutes to firm up.
- Shape Cookies: Scoop tablespoon-sized portions of the chilled dough and shape them into balls with your hands. Place them onto the prepared baking sheet, then gently flatten each ball with the palm of your hand.
- Bake: Bake the cookies in the preheated oven for about 12 minutes. They should remain soft and may seem slightly underbaked; this is normal as they will firm up while cooling.
- Cool Cookies: Remove the cookies from the oven and let them cool on the baking sheet for about 10 minutes. Then transfer them to a wire rack to cool completely before serving. Enjoy your healthy moringa cookies!
Notes
- You can substitute erythritol with regular sugar or other sweeteners as preferred.
- Ensure the banana is ripe for natural sweetness and smooth texture.
- The cookies will be soft out of the oven but will firm up as they cool.
- Store cookies in an airtight container at room temperature for up to 3 days.
- Feel free to sprinkle a little extra moringa powder on top before baking for added nutrition.
Keywords: Moringa cookies, Malunggay cookies, healthy cookies, spelt flour cookies, low sugar cookies, banana cookies, gluten free cookie recipe, baking with moringa
