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Mystical Witch Soup Recipe

4.8 from 78 reviews

Mystical Witch Soup is a hearty and comforting vegetable-based soup filled with nutrient-rich ingredients like kale, chickpeas, and mushrooms, slowly simmered with fragrant herbs and spices. This flavorful vegan soup is perfect for a wholesome meal that’s both satisfying and easy to prepare.

Ingredients

Scale

Vegetables and Aromatics

  • 1 tablespoon olive oil
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 cup sliced mushrooms
  • 1 cup kale, chopped

Spices and Herbs

  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon smoked paprika
  • 1 pinch cayenne pepper (optional)

Liquids and Canned Goods

  • 1 can (15 oz) crushed tomatoes
  • 6 cups vegetable broth
  • 1 can (15 oz) chickpeas, drained and rinsed

Optional

  • 1 cup cooked pasta (optional)

Seasoning and Garnish

  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Sauté Aromatics: Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.
  2. Cook Vegetables: Add the diced carrots, celery, and sliced mushrooms to the pot. Sauté for 5-6 minutes until the vegetables begin to soften.
  3. Bloom Spices: Stir in the dried thyme, basil, oregano, smoked paprika, and cayenne pepper. Cook for 1-2 minutes to release the spices’ aromas and deepen the flavors.
  4. Add Liquids and Simmer: Pour in the crushed tomatoes and vegetable broth. Stir well to combine all ingredients. Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for about 20 minutes to develop flavor and meld ingredients.
  5. Add Greens and Chickpeas: Add the chopped kale and chickpeas to the pot. Let the soup simmer for another 10 minutes until the greens are tender and flavors blend together.
  6. Add Pasta (Optional): If using pasta, gently stir in the cooked pasta and let the soup cook for an additional 2 minutes to warm the pasta through.
  7. Season Soup: Season the soup with salt and pepper to taste. Adjust seasoning as needed to balance flavors.
  8. Serve and Garnish: Ladle the Mystical Witch Soup into bowls and garnish with freshly chopped parsley before serving.

Notes

  • You can omit the cooked pasta to keep the soup lower in carbohydrates or make it gluten-free by using gluten-free pasta.
  • The cayenne pepper is optional and can be adjusted to control the soup’s heat level.
  • For added protein, you can add cooked beans or lentils in place of or in addition to chickpeas.
  • This soup stores well in the refrigerator for up to 4 days and freezes nicely for up to 3 months.
  • Use fresh herbs instead of dried for a brighter flavor, adding them towards the end of cooking.

Keywords: vegetable soup, vegan soup, chickpea soup, kale soup, healthy soup, easy soup recipe, comforting soup, Mystical Witch Soup