No-Bake Cottage Cheese Brownie Batter Protein Bites Recipe

Introduction

No-bake cottage cheese brownie batter protein bites are a delicious and healthy snack that satisfies your sweet tooth without the guilt. These easy-to-make bites combine creamy cottage cheese and rich cocoa for a protein-packed treat perfect for any time of day.

Ingredients

• 1 cup cottage cheese (low-fat or full-fat)
• 2 tbsp honey, maple syrup, or sweetener of choice
• 1 tsp pure vanilla extract
• 1/2 cup unsweetened cocoa powder
• 1 scoop protein powder (optional, chocolate or vanilla)
• 2 tbsp chopped nuts or seeds
• Handful of mini chocolate chips (optional)

Instructions

1. Step 1: In a blender, combine the cottage cheese, honey, and vanilla extract. Blend until the mixture is smooth and creamy.
2. Step 2: Transfer the blended mixture to a bowl. Stir in the cocoa powder and protein powder (if using) until the mixture is thick and smooth.
3. Step 3: Fold in the chopped nuts or seeds and mini chocolate chips to add texture and flavor.
4. Step 4: Scoop the mixture and roll into 1-inch balls. Place the bites on a parchment-lined tray or plate.
5. Step 5: Chill the bites in the refrigerator for 1 hour or freeze them for 30 minutes to firm up before serving.

Tips & Variations

• For a nut-free version, substitute seeds like pumpkin or sunflower seeds for the chopped nuts.
• Swap the protein powder for collagen peptides or omit it entirely if you prefer.
• Add a pinch of salt or cinnamon for extra flavor depth.
• Use dark chocolate chips for a less sweet option.

Storage

Store the protein bites in an airtight container in the refrigerator for up to 5 days. To enjoy later, let them sit at room temperature for a few minutes or enjoy cold straight from the fridge. They can also be frozen for longer storage and thawed in the fridge before eating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular milk instead of cottage cheese?

Cottage cheese provides the creamy texture and protein content needed for these bites. Using regular milk would make the mixture too thin and difficult to shape.

Are these bites suitable for a vegan diet?

This recipe contains cottage cheese and honey, which are not vegan. To make a vegan version, you could try using a plant-based yogurt and a vegan sweetener, though the texture may vary.

No-Bake Cottage Cheese Brownie Batter Protein Bites Recipe

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★★★★★

4.5 from 61 reviews

These No-Bake Cottage Cheese Brownie Batter Protein Bites are a delicious and healthy snack packed with protein and rich chocolate flavor. Combining creamy cottage cheese with cocoa, protein powder, and a touch of sweetness, these bites require no baking and are perfect for a quick energy boost or dessert alternative.

• Author: Nora
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 1 hour 10 minutes
• Yield: 12–15 bites 1x
• Category: Snack
• Method: Blending
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Wet Ingredients

• 1 cup cottage cheese (low-fat or full-fat)
• 2 tbsp honey, maple syrup, or sweetener of choice
• 1 tsp pure vanilla extract

Dry Ingredients

• 1/2 cup unsweetened cocoa powder
• 1 scoop protein powder (optional, chocolate or vanilla)

Add-ins

• 2 tbsp chopped nuts or seeds
• Handful of mini chocolate chips (optional)

Instructions

1. Blend wet ingredients: In a blender, combine cottage cheese, honey, and vanilla extract. Blend until the mixture is smooth and creamy.
2. Add dry ingredients: Transfer the blended mixture to a bowl. Stir in the unsweetened cocoa powder and protein powder (if using) until the mixture becomes thick and smooth.
3. Mix-ins: Gently fold in chopped nuts or seeds and mini chocolate chips to add texture and flavor.
4. Shape bites: Using a spoon or your hands, scoop out the mixture and roll it into approximately 1-inch balls. Place the formed bites on a tray lined with parchment paper.
5. Chill: Refrigerate the bites for at least 1 hour to allow them to firm up. Alternatively, you can freeze them for 30 minutes for quicker setting.
6. Store: Keep the bites stored in an airtight container in the refrigerator for up to 5 days to maintain freshness.

Notes

• The protein powder is optional but adds an extra protein boost; chocolate or vanilla flavors work best.
• Feel free to substitute chopped nuts or seeds based on your preference or dietary needs.
• If you prefer sweeter bites, increase the honey or sweetener slightly.
• For a vegan version, substitute cottage cheese with a vegan alternative or silken tofu and use maple syrup as the sweetener.
• These bites are best consumed chilled to maintain their texture.

Keywords: no bake, protein bites, cottage cheese, healthy snacks, brownie batter, protein snacks, low fat snacks