Paleo Egg Roll in a Bowl Recipe

This Paleo Egg Roll in a Bowl is the perfect way to enjoy all the delicious flavors of a classic egg roll without the hassle of frying or dealing with a wrapper. This vibrant, hearty dish combines crisp cabbage, sweet carrots, savory ground meat, and a tangy coconut aminos sauce that adds just the right amount of umami. Whether you’re looking for a quick weeknight dinner or something wholesome to prep ahead, this Paleo Egg Roll in a Bowl hits all the marks for flavor, ease, and satisfying texture. Trust me, once you try this, it’s going to become your go-to comfort food with a nutritious twist.

Ingredients You’ll Need

The beauty of this recipe lies in its simplicity and the natural goodness of its ingredients. Each item plays a key role in balancing flavor and texture, making the Paleo Egg Roll in a Bowl both colorful and deeply satisfying.

• Avocado oil: A heart-healthy oil with a high smoke point perfect for sautéing veggies without compromising flavor.
• Cabbage: The star of the dish, shredded to provide that classic egg roll crunch and bulk.
• Carrots: Grated for sweetness and to add a vibrant orange hue that brightens the bowl.
• Garlic cloves: Minced to infuse the dish with irresistible aromatic depth.
• Coconut aminos: A soy-free alternative that lends a naturally sweet and salty umami punch.
• Sesame oil: Adds a toasty, nutty finish that mimics traditional Asian flavors.
• Ground organic beef, turkey, or chicken: Your choice of protein that keeps this dish hearty and paleo-friendly.
• Green onions: Chopped and sprinkled on top for freshness and a little crunch.
• Sea salt and pepper: Basic seasoning that enhances every component.
• Red pepper flakes (optional): For those who love a little heat to warm up the palate.

How to Make Paleo Egg Roll in a Bowl

Step 1: Sauté the Cabbage and Carrots

Start by heating a large skillet over medium heat and add the avocado oil. Once the oil shimmers, toss in all the shredded cabbage and stir to coat each strip with the oil. Then, sprinkle in the grated carrots, allowing the vegetables to soften just slightly while maintaining their fresh crunch. Keep the veggies moving in the pan to prevent burning, creating the perfect base for this dish.

Step 2: Add Garlic and Seasonings

Now is the moment to build flavor. Add the minced garlic, coconut aminos, and sesame oil directly to your skillet, mixing everything thoroughly. Don’t be shy with the sea salt and pepper — they’re essential for bringing out the natural sweetness of the veggies. Let this mixture cook until the vegetables are tender but still vibrant in color, ensuring every bite is packed with savory goodness.

Step 3: Cook the Protein

Push the cooked vegetables to the side or transfer them temporarily to a bowl, then add your choice of ground meat to the same pan. Season it again with salt and pepper and cook over medium heat until browned and no longer pink. This step allows the meat to soak up any lingering sauce and spices left from the cabbage mixture, amplifying flavor in every morsel.

Step 4: Combine and Add Green Onions

Drain any excess fat or liquid from the cooked meat, then return it to the bowl with the cooked vegetables. Stir everything together so the flavors meld perfectly. Sprinkle chopped green onions on top for a fresh and slightly sharp contrast. And just like that, your Paleo Egg Roll in a Bowl is ready to enjoy!

How to Serve Paleo Egg Roll in a Bowl

Garnishes

Garnishing really turns this dish from simple to spectacular. Consider adding fresh cilantro, extra sliced green onions, or even a drizzle of extra sesame oil. For an added crunch, toasted sesame seeds work beautifully and bring a delicate nutty depth that feels so authentic.

Side Dishes

Though this dish is a complete meal on its own, you can easily complement it with crisp, cool cucumber slices or a light salad with a tangy vinaigrette. For those who want a little more substance, roasted sweet potatoes or a small bowl of cauliflower rice makes the meal even more satisfying while keeping it paleo-compliant.

Creative Ways to Present

Want to jazz up your Paleo Egg Roll in a Bowl? Try serving it inside individual lettuce cups for a fun handheld option. Another idea is layering it over spiralized zucchini noodles to stretch your veggies even further, creating an impressive dish that’s as beautiful as it is delicious.

Make Ahead and Storage

Storing Leftovers

If you find yourself with leftovers, don’t worry — this dish stores beautifully. Place leftovers in an airtight container and refrigerate for up to 4 days. The flavors actually deepen overnight, making your second meal taste just as good, if not better.

Freezing

Freezing is possible but with a caution: because of the high water content in the cabbage and carrots, texture might soften slightly after thawing. Store your Paleo Egg Roll in a Bowl in a freezer-safe container for up to 2 months and thaw overnight in the fridge.

Reheating

When reheating, use a skillet over medium heat to gently warm the leftovers, stirring occasionally to prevent sticking or burning. This method helps maintain the best texture compared to microwaving, which can sometimes make the veggies soggy.

FAQs

Can I use other proteins for Paleo Egg Roll in a Bowl?

Absolutely! Feel free to substitute ground turkey, chicken, shrimp, or even tofu if you’re not strictly paleo but want a vegetarian twist. Each will bring its own unique texture and flavor, so experiment with your favorites.

Is this recipe suitable for those who avoid soy?

Yes, this recipe uses coconut aminos instead of soy sauce, making it a great choice for anyone off soy due to allergies or dietary preferences while still delivering that delicious umami kick.

How spicy is this dish by default?

The recipe is mild by default, but if you love heat, you can add red pepper flakes or even a splash of hot sauce. The dash of red pepper flakes called for is purely optional and can be adjusted to your spice tolerance.

Can I prep ingredients ahead of time?

Definitely! Shredding cabbage, grating carrots, and chopping green onions can all be done the day before to save time on cooking day. Keep them refrigerated in airtight containers or bags to stay fresh.

Is this dish low-carb?

Yes, the natural vegetables and protein keep this Paleo Egg Roll in a Bowl low in carbohydrates, making it a fantastic option for low-carb or ketogenic diets as well.

Final Thoughts

This Paleo Egg Roll in a Bowl is a recipe that feels like a warm hug on a plate—it’s flavorful, wholesome, and surprisingly easy to pull together. Once you taste this vibrant medley of crisp veggies, savory meat, and perfectly balanced seasoning, you’ll understand why it’s a favorite in my kitchen. Give it a try soon and savor every delicious bite!

Print